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Last updated
05-25-12 07:09 PM
Get Directions to Central Iowa ExcalibursDes Moines Local Weather
Central Iowa Excaliburs
Cortez Nichols
515-280-1569
1159 19th street
Des Moines, Iowa
50314
Friday, May 11
May 12 Excalibur Meet Schedule

CENTRAL EXCALIBURS TRACK MEET – REGISTRATION BEGINS AT 7:30am WAUKEE HIGH SCHOOL, SATURDAY, MAY 12,2012

Registration: $5.00 athlete participation fee Spectator fee: $5.00 per person; kids 5 and under FREE AGE

DIVISIONS are determined by the age you are on December 31, 2012

Age Group Number of Events

2004 and later 8 and under SA-Sub Bantam 3 events

2002-2003 9 & 10 year olds A – Bantam 3 events

2000-2001 11 & 12 year olds B – Midget 3 events

1998-1999 13 & 14 year olds C – Youth 4 events

1996-1997 15 & 16 year olds D – Intermediate 4 events

1994-1995 17 & 18 year olds E- Young Men/Women 4 events

Participants in groups ABC must qualify at a meet like this to participate in the State Meet.

FIELD EVENTS BEGIN AT 9am

HIGH JUMP Starting Heights: A (9 & 10) B (11-12) C(13-14) Girls 3’0 3’4 3’8 Boys 3’0 3’6 4’0 Events Eligible Participants Long Jump A,B,C Shot Put A,B,C Discus B,C

RUNNING EVENTS BEGIN AT 10 AM

Girls followed by boys in all events Walks and other events may be combined pending number of participants. 10:00 AM 1500m walk A,B 3000m walk C 3000m, Run B,C 100m (FINAL) A,B,C, 200m hurdles (FINAL) C 4 x 800 relay A,B,C 400 (FINAL) A,B,C 80m Hurdles B 100m Hurdles C 200 (FINAL) A,B,C 800m Run A,B,C 4 x 100 relay A,B,C 1500m run A,B,C 4 x 400 relay A,B,C

All competitors should report to the Clerk of Course immediately after your event is called, pay close attention to the progress of the meet as we plan to proceed without delay. Questions should be directed towards Coach Nichols or Denise Nichols



Saturday, February 18
Excaliburs Excels at the 2012 AAU Indoor Track and Field Meet

Excaliburs took 22 athletes to the AAU National indoor track and field  meet in Bloomington, Illinois.  We congratulate all the atheletes who participated in the meet. There were 62 teams represented and Excaliburs finished as a team in 12th Place.  We were very close to winning the team championship trophy for the primary girls and only loss by 2 points.  Our athletes won 39 MEDALS.  We are very proud of all of our athletes and appreciate the support of parents and friends who traveled with us.

We are looking forward to the start of our spring season in April.  Remember Coach Nichols motto

"TRAIN HARD, WIN EASY."

Coach Nichols



Tuesday, April 11
Des Moines Register Article: "A track club as sharp as its name suggest." April 11, 2006

Tuesday, March 1
JOIN Central Iowa Excaliburs Facebook Page

Parents and athletes join us on Facebook.  Look for updates, cancellations, and any current news regarding the team on the Central Iowa Excaliburs Facebook Page.

 



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