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Central Iowa Excaliburs: CIETC Handouts  

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Last updated
07-18-11 02:18 PM
Get Directions to Central Iowa ExcalibursDes Moines Local Weather
Central Iowa Excaliburs
Cortez Nichols
515-280-1569
1159 19th street
Des Moines, Iowa
50314
Spike Care!!!

Information on keeping your spikes in good condition.

10 Ways to Keep your Spikes Healthy!10 Ways to Keep your Spikes Healthy!

2011 Excaliburs Parent Handout

Parent Handout 2011Parent Handout 2011

Strength and Conditioning Waiver

Please complete the waiver form for strength and conditioning. This form must be completed and turned in before you can participate.

Strength WaiverStrength Waiver

Central Iowa Excaliburs
Central Iowa Excaliburs
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