Eastlake Little League: Welcome
Welcome to the Eastlake Little League website! Eastlake Little League offers baseball, softball, and instructional programs. Check out the Divisions page for more information.
Eastlake Little League primarily serves the Lake Washington School District in Samammish. Please view our boundary map.
If you live in Sammamish but are in the Issaquah School District, you likely live within the boundaries of Sammamish Little League.
Registration for the spring 2012 season is now open
Registration for the spring 2012 baseball and softball seasons is now open. You can register your child by accessing the registration site.
Tuesday, January 24
ELL Pitcher Health Clinic
for Coaches and Parents
Tuesday, February 7th 7:00pm-8:00pm
Presented by:G2 Physical Therapy(Next to Ace Hardware)
486 228th Avenue NE Sammamish, WA 98074
425-836-8444
Parents and Coaches:
Please join us for a free clinic on preventing, recognizing, and treating baseball overuse injuries in pitchers. The physical therapists and sports medicine trainers at G2 Physical Therapy will deliver a presentation and question and answer discussion for Eastlake Little League coaches and parents at their clinic on 228th next to Ace Hardware at 7pm on February 7th. This is great opportunity for all of us to get more informed about how to keep our young pitchers healthy and avoid overuse injuries.
The clinic will be run by Jay McDiarmid, DPT, MTC, CSCS and Nicole Mallory, MS, ATC/L, CSCS. Jay has a Doctorate in Physical Therapy (DPT) and has been practicing in sports medicine/orthopedics for over 10 years. He has extensive experience in strength and conditioning and on field injury assessment. Nicole has Master’s degrees in both Human Movement Science and Exercise Physiology. Nicole has been a Certified Athletic Trainer for 10 years and has worked with Division I college baseball and football teams. Both Jay and Nicole have treated numerous baseball injuries and will share their experience and the latest techniques and research on keeping pitchers healthy.
Jay and Nicole will cover a range of topics and answer your questions including:
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What factors contribute to overuse injuries in pitchers?
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How do I know the right number of pitches for my player?
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What should I look for in my pitchers mechanics that may put him/her at risk for injury?
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Should my pitcher be throwing breaking pitches?
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What kind of strength and conditioning should pitchers do to reduce injuries and improve performance?
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What is "Little League elbow" and how do we know when soreness is something more serious?
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What kind of a rehab program should my pitchers do after pitching to promote recovery?
Tuesday, January 24
Our Seattle Mariners are teaming up with local little league organizations for this years Seattle Mariners FanFest which will be held on January 28th and 29th from 11am - 4pm at Safeco Field.
You can receive $2 off the cost of admission to this years FanFest by printing out a copy of coupon below and bringing it with you when you purchase your tickets at the Safeco Field Box Office.
Come out and meet this years Mariners and get ready for an exciting 2012 season, go M's!
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| FanFest Admission Coupon |
Tuesday, January 10
Baseball player evaluations for all players who will play AAA, Coast or Majors this season will take place on Saturday, February 4th at Eastlake High School on the community turf fields behind the football field. Please see the schedule below for the time that your player should check in. It's important that your player check-in at the designated time so they can be seen by coaches at the right level and minimize their time on the field. Our goal is to cycle players through all the stations in 60 minutes. If your player is unable to attend the Feb. 4th evaluation, we will hold a make-up session on Monday, February 6th at 5:30PM on the EHS community field. Every player in AAA, Coast and Majors is required to attend player evaluations. Evaluations will happen rain or shine. Players should dress appropriate for the weather and baseball.
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Age Group |
Split (Last Name) |
Check In Time |
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Juniors, Seniors (age 13+) |
All |
9:30AM |
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ALL 12 YEAR OLDS And 11 Year olds who played Majors in 2011 |
A-G |
9:45AM |
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H-M |
10:00AM |
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N-S |
10:15AM |
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T-Z |
10:30AM |
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All Players who played Coast in 2011 |
A-G |
11:00AM |
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H-M |
11:15AM |
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N-S |
11:30AM |
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T-Z |
11:45AM |
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All Players who played AAA in 2011 |
A-G |
12:15PM |
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H-M |
12:30PM |
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N-S |
12:45PM |
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T-Z |
1:00PM |
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All Players who played AA in 2011 |
A-G |
1:30PM |
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H-M |
1:45PM |
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N-S |
2:00PM |
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T-Z |
2:15PM |
You can now use Facebook to stay up to date on all of the news and events at Eastlake Little League. You can visit our Facebook page by clicking here. You can also follow Eastlake Little League (@EastlakeLL) on Twitter.
Little League International has related new information regarding bats for the 2012 season. Click here to access the new rules.
Tuesday, October 4
Players, dust off your bat bags, gloves and bats and come out to a great winter baseball camp brought to you by the Eastlake High School booster club and coaching staff! The camp includes 12 full hours of 1:1 instruction and interaction with the high school coaching staff. Players will rotate among pitching/catching, infield/outfield, batting stations, and a Coaches Chalk Talk each day.
This is a perfect warm-up for players that want to get a jump start on the 2012 Eastlake Little League spring season. Each camp (9/10 & 11/12) is limited to 45 players so please register early!
Due to capacity limits, players must attend the camp dates based on their upcoming season age.
· 9-10 year olds - Saturdays Jan 7, 14, 21, 28
· 11-12 year olds - Sundays Jan 8, 15, 22, 29
· Time: 4:00-7:00 pm each day
· Location: Eastlake High School (rotate from gym, football field, batting cages)
· Cost: $120 – payable to Eastlake HS Baseball Boosters
For more information, please contact the Eastlake Little League Coaching Coordinator (coaching-coordinator@eastlakell.org) or Kevin Agnew, Head Coach of the Eastlake High School baseball team (kagnew@lwsd.org) You can also find a copy of the registration form and additional details in the handouts section of our site.
