Derek's Workout on Wheels: Welcome
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| Derek R. Coker, cft, Apex counselor | |
I have been in training or training others for the last 20 years through sports such as track, tumbling, basketball, and martial arts. I have over 13 years experience in the medical field in areas such as ER, Med. Surg., Ortho., Internal Med., Occ. Med., and Psycho-Social Med.
I've done sport specific training for martial arts, golf, as well as trained 2 police and fire academies.
My personal commitment to fitness has been life long and now I would like to share the benefits of healthy living with others.
I believe the discipline it takes to stay healthy and fit carries over into our everyday lives, whether it be work or socializing.
VISION: Commitment to your personal health is commitment to family and friends.
EDUCATION:
CCOC - LVN Certification
San Jose City College - EMT
Naval Hospital Corps School - Basic Nursing
Personal Trainer, ESA
Aerobics Trainer, ESA
Advanced Weight Training, ESA
Medical Exercise Credential, ESA
Apex Nutritional Counselor, APEX
Spinning Instructor, MADD DOG
Personal Training Rates:
Individual studio session $65.00 per hour.
Buddy studio session $90.00 per hour.
In home personal training available starting @ $80.00 per hour.
Minimum purchase of 4 sessions required in all cases.
Email: mailto:dwow3@comcast.net for more information.
Wednesday, August 17
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