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Admin
 
CV Colts
N/A
N/A, Alabama
11111
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Thursday, June 28
CV Hockey schedule now includes ALL summertime activities as well as the regular season practice schedule for all its teams
The CV Hockey Board is pleased to announce ALL summertime activities and
the regular season practice schedule for the Varsity, JV and Freshman Teams.
Please check back periodically as these times and dates are subject to change
as deemed necessary.
SUMMER PROGRAMS:
Strength & Conditioning
All players 8th grade and above are encouraged to do the Summer Strength &
Conditioning program on their own over the summer. The on-site school program
will resume at the beginning of the school year. Players below 8th grade can
contact their coach or Craig Stevenson to discuss a modified version.
Summer Ice Camp, Varsity & JV
The Varsity team will be on the ice alone for the first 1/2 hour. The JV
team will join them on the ice for the last hour. The agenda will be drills,
plays, systems, and some 3 on 3’s, depending upon the intensity of the workouts.
The following dates and times have been secured at the Mt. Lebanon Ice Rink:
6/27 8:30 – 10:00 PM (JV 9-10)
7/11 7:00 – 8:30 PM (JV 7:30-8:30)
7/18 7:00 – 8:30 PM (JV 7:30-8:30)
7/25 7:00 – 8:30 PM (JV 7:30-8:30)
8/01 7:00 – 8:30 PM (JV 7:30-8:30)
8/08 9:00 – 10:30 PM (JV 9:30-10:30)
Summer Ice Camp, Freshman:
Thursdays - 7-8 PM, 7/5, 7/12, 7/19, 7/26 & 8/2
Summer Goalie Camp:
Tuesdays - 7-8 PM, 6/26, 7/3, 7/l0, 7/l7, 7/24, 7/3l & 8/7
Sundays - 6-7 PM, 6/24, 7/l, 7/8, 7/l5, 7/22, 7/29 & 8/5
Dry-Land Training, JV & Varsity
CV will run a two week Dry-Land Training Program. The following dates and times
have been secured at Scott Park, on the upper basketball/hockey asphalt surface.
Additional time will be secured, if necessary. The Varsity and JV team will be
run at the same time. The agenda will be conditioning and walk-through drills
for systems. The players will need gloves, sticks, and hockey balls.
8/18 7:00 – 8:00 PM
8/25 7:00 – 8:00 PM
SEASON PRACTICE SCHEDULE:
All practices are at the Mt. Lebanon Ice Rink. The Varsity and Junior Varsity
teams will be on the ice together for a 1/2 hour on Sundays when they will
do half-ice drills.
Varsity
Tuesday from 4:30 PM to 5:30 PM
Sunday from 4:45 PM to 6:00 PM
Junior Varsity
Tuesday from 5:30 PM to 6:30 PM
Sunday from 4:00 PM to 5:15 PM
Freshman
Sunday from 3:00 PM to 4:00 PM
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