Cumberland Valley Girl's Volleyball
 
Cumberland Valley Girl's Volleyball
Cumberland Valley Girl's Volleyball Danelle Barrick
717-766-0217 6746 Carlisle Pike Mechanicsburg, Pennsylvania 17050
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Cumberland Valley Girl's Volleyball

TONS OF NEW INFORMATION BELOW!!!!
middle school camp 2
2007 Middle School Camp

Welcome to the Cumberland Valley Lady Eagles Volleyball site.



Friday, October 5
2007 "Rally in the Valley" Tournament Pool Play Schedule
Click on the handout to view the pool play schedule for the 4th annual "Rally in the Valley" Varsity Girl' Volleyball tournament this weekend.  Good luck to all teams!
Handout: 2007 Varsity tournament pool play

Monday, July 21
Reminder about Physicals
You MUST have a physical BEFORE try-outs.  You can pick up the physical form that needs completed either in the athletic office or the main office.  Everything on those forms must be completed and handed in to the athletic office before try-outs, or brought to try-outs.  You may not participate in try-outs without a physical.

Monday, July 21
LAST OPEN GYM THIS THURSDAY!
The work on the gym floors was pushed up a week this year so the last open gym on the summer schedule has been cancelled.  This Thursday (July 24th) will be the last open gym before try-outs.

Monday, July 21
ALL CONDITIONING SESSIONS CANCELLED!!!!
Due to a lack of participation....we are cancelling all conditioning sessions for the remainder of the summer.  Conditioning is now completely on your own.

Thursday, June 26
CHANGE IN OPEN GYMS

Please make a note of the new change that we will start in OPEN GYMS, starting next week (July 3rd) - Open gyms will now run from 5-8 p.m. with a new breakdown in the times....

5-6:30 is for all new players, whether you are a freshman or a new senior...it is designated for anyone that has not played before.

6:30 - 8 p.m. is for all returning players and any players that have played JO's.



Thursday, June 26
Penn State Team Camp Information

For those of you that cannot make the meeting tonight, here is the Penn State Team Camp information that you will need:

Time of Departure:  10:30 a.m. from the DSF building (behind the stadium) Be at the school no later than 10 a.m. to pack the vans.

What to Pack:

FAN! - dorms are unairconditioned and a fan is much needed!

Blanket/pillow - a bed sheet is provided by the school

Towels/toiletries

Lots of t-shirts, shorts, socks, sports bras - We have 3 sessions a day in unairconditioned gyms

Snacks/water/gatorade - Each dorm room has a small fridge and microwave.  Breakfast, lunch and dinner is provided each day, but in case of late night cravings, etc...bring whatever you want.  Each session provides large coolers of Gatorade for free, so you can bring a water bottle to fill if you like.

Bathing suit optional - the PSU pool is available for $2 a day on your breaks if you would like

SNEAKERS and KNEEPADS and ACTIVE ANKLES

Money- the only money you will need will be for fast food lunch on the way up to PSU, trips to Creamery at night and any t-shirts you may want to purchase

Good, Positive, team attitude!!!

If you have any other questions...e-mail me.

 



Tuesday, June 24
PSU Team Camp Meeting this week during Open Gym!!!!!
We will be discussing the PSU team camp this week at Open gym on Thursday,  June 26th.  Please pass this information around to everyone that is attending!!!!!

summertime
Tuesday, April 29
2008 Summer Schedule

Please click on the 2008 Summer Schedule Handout to view the summer open gym/conditioning schedule as well as the schedule for try-outs in August.  Please plan your vacation accordingly so that you will be in attendance for try-outs.

For those of you that were not in attendance at either of the middle school or high school meetings, we have added summer running/weights to the schedule.  We will be meeting in Chapman Stadium every Tuesday and Thursday from 7-9 a.m.  This is not mandatory but strongly encouraged to stay in shape and prepare for the season.

 We may try some open gyms in May right after school...so listen for annoucements if I am able to set them up.


Handout: 2008 Summer Schedule

Tuesday, April 29
Middle School Camp Information and Registration


Please click on the attached handouts for more information on the 5th annual CV Lady Eagles Middle School Girl's Volleyball Camp.  This year we have an exciting element with the addition of Mike Schall, former asst. women's volleyball coach at Penn State University.  Mike and some of his staff will be coming into to our camp to lead defensive skills.  We are very happy to have Mike joining us this year.  Registration and payment are due by June 30th.


volleyball 2
Handout: 2008 Middle School Camp Info.

Upcoming Events
Date Event Time Location
Thu 7/24 Shoes Running/Weightlifting 7:00 AM - 9:00 AM HOME
Thu 7/24 Spike Open Gym 5:00 PM - 7:30 PM HOME
Tue 7/29 Shoes Running/Weightlifting 7:00 AM - 9:00 AM HOME
Thu 7/31 Shoes Running/Weightlifting 7:00 AM - 9:00 AM HOME
Thu 7/31 Spike Open Gym 5:00 PM - 7:30 PM HOME
Tue 8/5 Shoes Running/Weightlifting 7:00 AM - 9:00 AM HOME
Thu 8/7 Shoes Running/Weightlifting 7:00 AM - 9:00 AM HOME
Mon 8/11 star High School Try-outs 9:00 AM - Aug 12, 2008 5:00 AM HS Dome
Tue 8/12 star High School Try-outs 9:00 AM - Aug 13, 2008 5:00 AM HS Dome
Wed 8/13 star Volleyball Camp 9:00 AM - 3:00 PM HS Dome
Thu 8/14 star Volleyball Camp 9:00 AM - 3:00 PM HS Dome
Fri 8/15 star Volleyball Camp 9:00 AM - 3:00 PM HS Dome
Mon 8/18 star Volleyball camp 3:00 PM - 5:00 PM HS Dome
Tue 8/19 star Volleyball camp 3:00 PM - 5:00 PM HS Dome
Tue 8/19 star Kick-off Dinner 5:30 PM - 7:30 PM HOME
Wed 8/20 star Volleyball camp 3:00 PM - 5:00 PM HS Dome
Thu 8/21 star Volleyball camp 3:00 PM - 5:00 PM HS Dome
Fri 8/22 star Volleyball camp 3:00 PM - 5:00 PM HS Dome

 
Last updated 07/21/08 09:21 AM
 

Cumberland Valley Girl's Volleyball

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