Crystal Springs Uplands High School Cross Country: Welcome

2011 CCS Results: Girls-1st Place/Boys-1st Place
===================================================
To view Coach Caruana's blog go to: Cross Country Express
===================================================
Results are found following the meet by clicking meet name.
![]() |
![]() |
|
![]() |
|
MILE TIME TRIAL |
ED SIAS INVITATIONAL | LOWELL INVITATIONAL | STANFORD INVITATIONAL |
|
SATURDAY, AUG. 27
SAN MATEO, CA
|
SATURDAY, SEPT. 10
MARTINEZ, CA
|
SATURDAY, SEPT. 17
SALINAS, CA
|
SATURDAY, SEPT. 24
PALO ALTO, CA
|
![]() |
|
|
|
| WBAL #1 | CRYSTAL SPRINGS INVITE | WBAL #2 | CENTER MEET #3 |
|
THURSDAY, SEPT. 29
SAN BRUNO, CA
|
SATURDAY, OCT. 8
BELMONT, CA
|
THURSDAY, OCT. 13
TBA, CA
|
THURSDAY, OCT. 27
BELMONT, CA
|
![]() |
![]() |
![]() |
![]() |
| WBAL FINAL | CENTRAL COAST SECTION | CA STATE MEET | TEAM PARTY |
|
FRIDAY, NOV. 4
BELMONT, CA
|
SATURDAY, NOV. 12
BELMONT, CA
|
SATURDAY, NOV. 26 FRESNO, CA |
SUNDAY, DEC. 11
TBA, CA
|

CALIFORNIA STATE MEET AT WOODWARD PARK '08
Boys finish in 13th place with 6 new personal records
Girls finish in 8th place with 5 new personal records
GIRLS and BOYS BOTH QUALIFY TO CALIFORNIA STATE MEET!
Girls finish in 3rd place to qualify for state meet for 5th year in a row.
Boys win CCS championship which is the first section championship ever for the boys in XC.

Actually we are #1 Erik! :D
You can find CCS Results here: 2008 CCS Results
Newspaper Articles: San Mateo Times Article and SF Chronicle Article
Check out the video below.

Upper School Cross Country Teams Qualify for 2006 State Meet.
GIRLS REPEAT AS NCS DIVISION V CHAMPIONS!
G.I.S.A.L. Girls' Team Champions: '01, '02, '03, '04, '05
I.S.A.L. Boys' Team Champions: '03, '04, '05
Individual GISAL Champions: Maddie Rozwat '02, Claire Rudolph '05
Individual BAIAL Champions: Hannah Farr '06
Individual ISAL Champions: Charlie Avis '03
C.S.U. girls won 43 league dual meets in a row
C.S.U. boys won 30 league dual meets in a row
|
"To give anything less than your best
is to sacrifice the gift."
- Steve Prefontaine
|
|
"Compete WITH your comrades in sweat
- never AGAINST them."
- Malmo
|
|
|
|
"If a task once begun
Never leave it till it's done.
Be the labor great or small,
Do it well or not at all.
-Anonymous. "Always Finish" (complete poem). In Hazel Felleman, ed., 1936
|
|
Upcoming Events
| Parent Informational Meeting- | Mon., August 28 6:00PM | ||
| 1st. Day of School Run- | Tue., Aug. 29 2:00PM | ||
| 2nd. Day of School Run- | Wed., Aug. 30 2:15PM | ||
| Summer Fun Run #10- | Mon., Aug. 21 10:00AM |
|
|
Click the link above to view a number of short, informative articles from Runner's World on how you can change, tweak, or alter your diet to improve your performance. Go ahead ... it's ok to be healthy!
|
|
| Check the weather daily and keep yourself hydrated. |
|
|
|
||
| view full size |
|
||
| view full size | ||
|
||
| view full size |
|
||
| view full size |
|
||
| view full size | ||
|
||
| view full size |
[Top of Page]
|
|











