SAC Premier Girls: Welcome

SAC U10 Girls

Welcome to the SAC U10 Girls training site. The focus of training is on technique and feeling comfortable with the ball. Players are trained in a competitive atmosphere and their development is tracked on this site. There are also many links that cover different aspects of soccer training.

Click here to contact Coach Jon

Click here to contact Coach Ed

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Four Four Two Performance Website

The Four Four Two Performance website is a good source for everything soccer, including nutrition, training and news.

Tips on Preventing Lyme Disease

Click above to download the Word document.

Healthy Tips Newsletter - Hydration


Click the glass of water to download the two page newsletter on hydration (pdf file).


King Drills

Very good website containing fast footwork descriptions as well as mini video clips of the moves.

Click above for FIFA's 2012-2013 Laws of the Game.

Click above to see upcoming games for the U.S. National Teams