VELOCITY IMPROVEMENT PROGRAM
FALL '09 RESULTS ARE IN!!!
TOP VELOCITY INCREASE +8 MPH!
Matthew Valencia increases velocity from 73 MPH to 81 MPH!
Pete Pendley jumps from 80 MPH to 86 MPH!
Top player increased top velocity by +8 MPH with average class increase of +4 MPH on top velocity and average +4.98 MPH on every throw.
VIP 2009/10 - Session II
Starts Monday November 30th
NEW! 3rd Session Added!
9 Weeks / 15 Sessions
Mondays & Thursdays
1) 5:30-7:00 PM
or
2) 7:00-8:30 PM
Tuesdays & Fridays
3) 5:30-7:00 PM
Classes are limited to 8-10 players.
Sign Up Today!
Mondays: 11/30, 12/7, 12/14, 12/21, 12/28, 1/4, 1/11, 1/25
Thursdays: 12/3, 12/10, 12/17, 1/7, 1/14, 1/21, 1/28
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Tuesdays: 12/1, 12/8, 12/15, 12/22, 12/29, 1/5, 1/12, 1/19, 1/26
Fridays: 12/4, 12/11, 12/18, 1/8, 1/15, 1/22
COST: $275
*This works out to only $12 hr to throw harder, improve overall arm strength and durability!
VIP is NEW and is Guaranteed to improve arm speed, stamina and explosivness in players of all positions!
VIP Sessions Include
- New! Crossover Symmetry Cord Program
- Advanced Throwing Routine
- Core Training
- Leg / Hip Explosivness Training
- Overload / Underload Throwing Program
- Back Shaping
- Much More!
Open to players of all positions - have your arm strength peaking at the start of the season!
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