build a web site| fundraising| community| collect fees online| blogz
McClatchy High School Track & Field - Cross Country: Welcome  

McClatchy High School Track & Field - Cross Country

 
Home Home
Mighty Lions Mighty Lions
** PHOTOS ** ** PHOTOS **
Race Schedules Race Schedules
Directions & Maps Directions & Maps
CC Results (All) CC Results (All)
T&F Results (All) T&F Results (All)
CC Camp CC Camp
Handouts Handouts
~T&F RECORDS~ ~T&F RECORDS~
>>VIDEOS<< >>VIDEOS<<
++ LINKS ++ ++ LINKS ++
CKM - History CKM - History
CC Awards CC Awards
T&F Awards T&F Awards

Admin
Last updated
04-15-14 11:03 PM
Get Directions to McClatchy High School Track & Field - Cross CountrySacramento Local Weather
McClatchy High School Track & Field - Cross Country
Coach Grant Carboni
916-505-7860
Fax: 916-455-0755
7001 18th Ave
Sacramento, California
95820
image_name1
view full size

McClatchy (CKM) Results & Resources:
 XC Stats.com (Cross Country) 2013, 12, 11, 10, 09, 08  Download the MOBILE APP   Instuctions how to set up your profile
TRACK & FIELD (Athletic.net)  2013, 12, 11, 10, 09, 08, 07, 02, 01, 00, 99 (working on  2006)
CROSS COUNTRY (Athletic.net)  2013, 12, 11, 10, 09, 08, 07, 06, 05, 04, 03, 02, 01, 00
Make a (Secure) DONATION to the Track & Field Boosters Club
Contact Coach Carboni           Contact Coach Watkins
Follow us on InstaGram & Twitter:  run_ckm  (InstaGram)   @run_ckm (Twitter)

Woody Wilson Invite:  Saturday, April 19th = Still waiting for Selected Athletes to be posted HERE
 
Meet Information
Meet Schedule

Rio Linda Invite:    Results (Athletic.net)     Photos (Coach Carboni)
 
Highlights and Personal Records (PRs):
Varsity Boys:  Carlos Cruz 4:26.22 in the 1600M - Jeffrey 4:28.03 in the 1600M - Xavier Weaver 1st Place 400M - Junior 1st place in the 110HH and 300H - Charlie 1st Place Long Jump & Triple Jump - Angel PR 400M - Vincent PR 200 M - Johnny PR Long Jump - Pablo PR 1600 & 3200 - Curtis PR Long Jump - 4x400 Relay gets 1st Place (Junior, Xavier W, Angel & Jeffrey)
 
Varsity Girls:  Personal Records - Brianna 400M - Lucy 300H - Qiera 400M - Barbara 1600M - Suzie 800M & 3200M - Lydia Long Jump, Triple Jump & 200M - Alex W Long Jump
 
Frosh/Soph Boys:  Jose gets 1st in 800M & runs a new PR (4:40) to take 2nd in 1600M - Andrew PR 100M - Taz PR 800M 

Rio Linda Invite = Tuesday, April 15th (Tax Day)
Arrive by 9:00 AM to Rio Linda HS (6309 Dry Creek Road - 95673)
 
All Athletes will need to provide their own transportation to and from Rio Linda HS.  Please arrive in uniform and prepared for the weather conditions.  Though there is a snack bar, it is recommended that Athletes pack food and fluids to last all day.
 
Meet Information (LINK)
McClatchy Entries (LINK)
Directions (LINK)

Metro Meet #2:      Results (Athletic.net)     Photos
 
Varsity Boys:  1.  CKM (155.5)  2.  Rosemont (132)
Varsity Girls:  1.  JFK (140.5)  2.  CKM (118.5)
Frosh/Soph Boys:  1. JFK (134)  2.  CKM (121)

Weekly Schedule  April 7th to April 11th:
 
Monday (4/7) = Practice 3:30-5:30 PM
Tuesday (4/8) = Practice 3:30-5:30 PM
Wednesday (4/9) = METRO MEET #2 @ Burbank HS
Thursday (4/10) = Practice 3:30-5:30 PM
Friday (4/11) = Practice 1:00-3:00 PM - CKM is on half day because it is the end of the 3rd quarter
 
All Athletes should change into their practice gear in the locker room and bring all belongings to practice.

Wednesday, April 9th = Metro Meet #2 @ Burbank HS
Dismissal @ 12:10
Bus Departs @ 12:20
First Event @ 2:00 PM
 
All Athletes will need to change into their uniform and Team colored sweats prior to boarding the bus.  Athletes should arrive to the bus in their uniform and training shoes.  They should have their lunch packed and eat on the way to Burbank.
 
All Athletes will be competing in multiple events and should stay and support the Team through the final event (4x400 Relay).
 
Parents make take their Athlete home following the meet.  Athletes should check out with Coach Carboni prior to leaving Burbank.
 
The bus will be departing the FRONT of CKM at 12:20 and returning to CKM following the completion of the meet (about 6:30 PM).

***DATE CHANGED TO WEDNESDAY***
Wednesday, April 2rd = Team Pictures
3:30 PM in FRONT of SCHOOL
 
Order Envelopes will be handed out Tuesday at practice for Team pictures and Individual Pictures
 
All Athletes will need to be in the photo (even if they are not purchasing).  Athletes will only be able to be in the photo if the are wearing the Team Uniform and their Trainers.

SPRING BREAK REMINDER:  ALL ATHLETES NEED TO ATTEND Rio Linda Invite ON Tuesday, April 15th
 
***Transportation ON OWN - Make Arrangements to be at this Invite****

Results:   Metro Invite     Athletic.net
 
Varsity Girls High Lights:  Brianna Cooper 3rd (400M) - Brooke Lemke 1st (1600M) - 4x100 Relay 2nd (Gigi, Brianna, Lyric, Qiera) - 4x400 Realy 2nd (Brianna, Gigi, Qiera, Lucy) - DMR 1st (Brooke, Ally, Lizzie, Qiera) & 2nd (Alexa, Sammi, Isoke, Barbara)
 
F/S Boys High Lights:  Henry Powell 2nd (400M) - Ian Eckert-Williams 1st (800M) - Daniel Gin 2nd (1600M) - Tazio Giordano 3rd (1600M) - DMR 1st (Daniel, Henry, Ian, )
 
Varsity Boys High Lights: Xavier Alston 3rd (400M) - Jeffrey Rutledge 2nd (800M & 1600M) - Carlos Cruz 1st (1600M) & 3rd (800M) - Jose Cruz 3rd (1600M) - 4x200M (Vincent, Max, Neil, ) - DMR 1st (Max, Jose, Jeffrey, Carlos) & 3rd (Johnny, Pablo, Curtis, Jake) - Charlie Black 1st (Long Jump) 

Weekly Schedule  March 31st to April 4th:
 
Monday (3/31) = Practice 3:30-5:30 PM
Tuesday (4/1) = Practice 3:30-5:30 PM
Wednesday (4/2) = Practice 3:30-5:30 PM - TEAM PICTURES - Info Above
Thursday (4/3) = Practice 3:30-5:30 PM
Friday (4/4) = Practice 3:30-5:30 PM
 
All Athletes should change into their practice gear in the locker room and bring all belongings to practice.



Photos:  Hornet Invite (Thanks Olive)

Weekly Schedule  March 24th to March 29th:
 
Monday (3/24) = Practice 3:30-5:30 PM - Return ALL Track-A-Thon Money
Tuesday (3/25) = Practice 3:30-5:30 PM
Wednesday (3/26) = Practice 3:30-5:30 PM
Thursday (3/27) = Practice 3:30-5:30 PM
Friday (3/28) = Practice 3:30-5:30 PM
Saturday (3/29) = Metro Invite @ Burbank - Information Below
 
All Athletes should change into their practice gear in the locker room and bring all belongings to practice.

Saturday, March 29th = Metro Invite @ Burbank HS
Arrive @ 7:45 AM
Field Events Start at 9:00 AM
Running Events Start at 10:00 AM
 
All Athletes will need to provide their own transportation to and from Burbank HS.  McClatchy is a Co-Host for this meet and we will need to assist Burbank & Rosemont in setting up the meet.  The proceeds from this meet goes to purchasing awards for Metro Championships in May.
 
Please arrive to Burbank in your uniform and Team colored warm-up.

Results: Metro Meet #1     Athletic.net (LINK)     Photos
 
Varsity Boys:  CKM = 186    Rosemont = 97     JFK = 59
Varsity Girls:  JFK = 149     CKM = 139     St. Hope = 73
Frosh/Soph Boys:  JFK = 170     CKM = 92     Rosemont = 82

Weekly Schedule  March 17th to March 21st:
 
Monday (3/17) = Practice 3:30-5:30 PM
Tuesday (3/18) = Practice 3:30-5:30 PM
Wednesday (3/19) = Metro Meet #1 @ Burbank HS - Info Below
Thursday (3/20) = Practice 3:30-5:30 PM
Friday (3/21) = Practice 3:30-5:30 PM - ALL Track-A-Thon Money Due
 
All Athletes should change into their practice gear in the locker room and bring all belongings to practice.

Wednesday, March 19th = Metro Meet #1 @ Burbank HS
Dismissal @ 12:10
Bus Departs @ 12:20
First Event @ 2:00 PM
 
All Athletes will need to change into their uniform and Team colored sweats prior to boarding the bus.  Athletes should arrive to the bus in their uniform and training shoes.  They should have their lunch packed and eat on the way to Burbank.
 
All Athletes will be competing in multiple events and should stay and support the Team through the final event (4x400 Relay).
 
Parents make take their Athlete home following the meet.  Athletes should check out with Coach Carboni prior to leaving Burbank.
 
The bus will be departing the FRONT of CKM at 12:20 and returning to CKM following the completion of the meet (about 6:30 PM).

Fund Raiser = Track-A-Thon:  Update
 
The Team had a great time Friday (3/14) running laps and throwing the discus to raise money for the T&F Program.
 
Athletes will need to collect all money and return it prior to FRIDAY 3/21.  Thanks goes out to all the parents and friends who pledged or donated money to our Team.  As a result of your generosity we will be able to continue supplying our athletes with the equipment they need and financially support attending weekend invites so the Athletes can compete against the best athletes in our section. 
 
Thank you to Olive & Carlos Cruz and Chip Powell who volunteered on Friday.  Their assistance really made the difference.

Results:  Hornet Invite     Athletic.net (LINK)     Sac State Athletics (LINK)    Photos
 
New PRs (Personal Record)
 
GIRLS:  Ally - 800M,  Isoke - 300M Hurdles,  Brooke - 1500M,  Jessica - 200M,  Nicole - 200M,  Qiera - 400M,  Lizzie - 1500M,  Jocelyn - 200M,  Lydia - 100M
 
BOYS:  Cameron - 300M Hurdles,  Tazio - 800M,  Ben - 200M,  Joaquin - Shot Put,  Carlos P - Disc,  Garrison - 100M,  Henry - 400M,  Junior - 110HH,  Presten- 800M,  Xavier - 800M

Weekly Schedule  March 10th to March 14th:
 
Monday (3/10) = Practice 3:30-5:30 PM
Tuesday (3/11) = Practice 3:30-5:30 PM
Wednesday (3/12) = Practice 3:30-5:30 PM
Thursday (3/13) = Practice 3:30-5:30 PM
Friday (3/14) = Practice 3:30-5:30 PM **Track-A-Thon Fund Raiser** (taking place at practice) - Info Below
 
All Athletes should change into their practice gear in the locker room and bring all belongings to practice.

Track-A-Thon Fund Raiser
Friday, March 14th:   DURING PRACTICE
 
All Athletes will be participating in the Team's Fund Raiser on Friday.  Information sheets and Pledge Sheets are available from Coach Carboni.  If you have Questions, please E-Mail Coach Carboni
 
Parents who are able to help mark laps, please E-Mail Coach Carboni

Weekly Schedule  March 3rd to March 8th:
 
Monday (3/3) = Practice 3:30-5:30 PM
Tuesday (3/4) = Practice 3:30-5:30 PM
Wednesday (3/5) = Practice 3:30-5:30 PM
Thursday (3/6) = Practice 3:30-5:30 PM
Friday (3/7) = Practice 3:30-5:30 PM
Saturday (3/8) =  Hornet Invite @ Sac State- Information Below
 
All Athletes should change into their practice gear in the locker room and bring all belongings to practice.

Saturday, March 8th = Hornet Invite @ Sacramento State
Meet at Sac State Track @ 8:30 AM in the Southeast corner (across from the Alumni Center)
 
There will be only 2 divisions for this Invite (Varsity Boys & Varsity Girls).  Coach Carboni will do his best to enter the underclass athletes into the meet.  With that said, not every athlete will compete this weekend due to limited entries spots.  All Athletes are encouraged to attend even if they are not competing to continue their learning curve of experience for the sport and culture of Track & Field.
 
All Athletes will need to providetheir own transportation to and from the meet.  Athletes will need to arrive to SAC STATE in uniform and Team COLORED Sweats (Cardinal, Red, White or Light Gray --- NO BLACK).  All Athletes should also arrive in their training shoes (NO VANS, UGGS, CONVERSE, FLIP-FLOPS or other similar shoes).  Other items which should be packed include but are not limited to:  Water, lunch, good snacks, more water, sun screen or rain gear (check the forcast), towel, spikes, throwing shoes, and any other personal items which you will need for a 10 hour track meet.
 
Meet Info with Time Schedule and Order of Events (LINK)
Meet Entries:  By Athlete (LINK)     By Event (LINK)
 

Results: Capitol Classic Relays   Red Cap Timing    Athletic.net      Pictures
 
Highlights:
F/S Boys:
1st Place - DMR Relay (Jose C, Daniel, Xavier & Ian)
1st Place: Xavier (800 M)
2nd Place 4x400 Relay (Carlos C, Jose C, Ian, Xavier)
 
F/S Girls:
3rd Place: DMR Relay (Qiera, Brooke, Ally, Suzie)
 
Varsity Girls:
Lizzie = New PR in the 3200M
 
Varsity Boys:
2nd Place: Carlos Cruz 1600M and 3200M
3rd Place: Joaquin (Discus) and a New PR in Discus
Ming: New PR in the 110HH
Junior: New PR in the 110HH
Jeffrey: New PR in the 1600M
Loni: New PR in the Discus 

Capitol Classic RelaysEntries (LINK)    LIVE RESULTS (LINK)

Weekly Schedule  Feb 24th to March 1st:
 
Monday (2/24) = Practice 3:30-5:30 PM
Tuesday (2/25) = Practice 3:30-5:30 PM
Wednesday (2/26) = Practice 3:30-5:30 PM & Parent Meeting (6:00-7:00 PM) Information Below
Thursday (2/27) = Practice 3:30-5:30 PM
Friday (2/28) = Practice 3:30-5:30 PM
Saturday (3/1) =  Capitol Classic Relays @ Elk Grove HS- Information Below
 
All Athletes should change into their practice gear in the locker room and bring all belongings to practice.

Wednesday, February 26th = Parent/Athlete Meeting
McClatchy Media Center:  6:00 PM
 
All Families are asked to attend (at least 1 parent and athlete) this informational meeting in the CKM Media Center.  We will be reviewing Team expectations, race schedules, Team communications, web page, and much more.  We will also be collecting required forms which need to be submitted prior to your athlete competing.

Saturday, March 1st = Capitol Classic Relays @ Elk Grove HS
Bus Departure Time: 6:45 AM
Meet in Front Circle at McClatchy HS
 
Athletes will need to be in FRONT of CKM prior to 6:45 AM.  The bus is a "DROP OFF ONLY" which means Athletes will need to arrange rides home from Elk Grove HS. The meet usually finishes about 4 PM.  It is recommended that parents and communicate by cell phone or text to relay race times and duration of the meet.
 
Athletes will need to arrive to CKM in uniform and Team COLORED Sweats (Cardinal, Red, White or Light Gray --- NO BLACK).  All Athletes should also arrive in their training shoes (NO VANS, UGGS, CONVERSE, FLIP-FLOPS or other similar shoes).  Other items which should be packed include but are not limited to:  Water, lunch, good snacks, more water, sun screen or rain gear (check the forcast), towel, spikes, throwing shoes, and any other personal items which you will need for a 10 hour track meet.

2014 Track & Field Schedule (Athletic.net) - LINK

Official Practice Begins Tuesday, February 11th from 3:30 to 5:30


Track & Field 2014: Important Information
 
All Athletes will need to complete the following SCUSD Forms prior to participating.  If an athlete has played a sport or tried out for a team this school year (2013-14) they will only be required to complete an Emergency Contact Form.  Otherwise all Athletes interested in participating on the Track & Field Team will be required to print, complete, and return the following forms:
 
1.  SCUSD Participation Form (Link)
2.  SCUSD Concussion Form (Link)
3.  SCUSD Physical Form (Link)
4.  Emergency Contact Form (Get from Coach Carboni at practice)
 
Off-Season Conditioning Dates: There will be no formal practice during Finals Week
January 28th (Tues), 29th (Wed) and 30th (Thurs) = 3:30 to 5:00
February 4th (Tues), 5th (Wed) and 6th (Thurs) = 3:30 to 5:00
 
Official Practice Begins Tuesday, February 11th from 3:30 to 5:30

Friday, December 27th:  Holiday Fun-Run Get Together
10:00 AM = Meet under the Scoreboard on the Track @ CKM
 
Everyone is invited (Alumni, Current CKM Runners, Mighty Lions, Middle Schoolers (CAL, Sutter, Sam Brannan), CKM students, Running Club members (Buffalo Babes, Oak Hill, Buffalo Youth Chips) to continue this holiday tradition.  There will be fun games and friendly competitions with Teams constiting of mixtures of all the different people who attend.
 
Traditionally following the activities athletes bring about $10 each and every one goes to Chipotle on the corner of Freeport and 12th (across from City College).
 
Hope to see you there and bring a friend! 

Section Finals:  Results Boys (XCStats)     Results Girls (XCStats)     Photos (Thanks Olive Cruz)

Sub-Sections:   Results Boys (XCStats)    Results Girls (XCStats)     Results (Red Cap Timing)     Results (Athletic.net)

Photos:  Sub-Sections (Coach)     Metro Finals (Coach)     Metro Finals (Olive Cruz)     Granite Bay Invite (Olive Cruz)     The Other Meet (Olive Cruz)     The Other Meet (Coach)     Stampede Aid Station (Rebecca)     Lagoon Valley & Frogtown (Olive Cruz)       Lake Tahoe Relay - Team Snoil (Olive Cruz)

Metro Championships: Results:  Athletic.net     XCStats (Girls)     XCStats (Boys)      Photos

Granite Bay Invite: Results:  Athletic.net     XCStats (Girls)     XCStats (Boys)      Photos


Metro Meet #2:  Results:  Athletic.net     XCStats(Girls)    XCStats(Boys)   

The Other Meet Invite:  Results:  XCStats (Girls)     XCStats (Boys)     Athletic.net     CalPrep     Photos (Coach)  Photos (Olive Cruz)    Mighty Lions Photos (Olive Cruz)
 
Varsity Boys take 1st (out of 17 Teams) - Carlos, Jeffrey, Jose, Daniel, Pablo, Nielsen & Kyle (Gap = 1:22)
JV Boys take 2nd (out of 9 Teams) - Ethan, Johnny, Mitchell, Curtis, Cody & Tan (Gap = 1:27)
21 NEW PRs (Personal Records) on the Granite Course: Chris, Ian, Keith, Derek B, Henry, Derek I, Presten, Nielsen, Jeffrery, Cody, Carlos, Kyle, Johnny, Alejandra, Brooke, Lydia, Grace, Ally, Maria, Lucy & Anna
Congratulations to Carlos & Jeffrey who ran a CA Elite time for Dye Stat


Metro Meet #1:  Results:  Athletic.net     XCStats (Girls)      XCStats (Boys)      Photos


Frogtown Invite:  Results:  XCStats (Girls)     XCStats (Boys)     About Timing     Photos
 
Varsity Girls Take 2nd (out of 17 Teams) - Ally, Brooke, Lizzie, Lucy, Barbara & Maria (Gap = 2:15)
Varsity Boys Take 3rd (out of 25 Teams) - Carlos, Jeffrey, Jose, Pablo, Nielsen & Kyle (Gap = 2:09)
Soph Girls Ran fastest CKM Team Time on 2 mile Frogtown course (Suzie, Jackie, Anna, Grace, Quincy)
Suzie ran the fastest girl CKM 2 mile time on the Frogtown Course
Medalists: Daniel, Jackie, Johnny & Suzie


Hornet Invite:  Results:  XCStats (Girls)     XCStats (Boys)     Athletic.net     Photos

Lagoon Valley Invite:  Results:  XCStats (Girls)     XCStats (Boys)     Athletic.net     Photos



McClatchy High School Track & Field - Cross Country
McClatchy High School Track & Field - Cross Country


 
  Web Sites Instruction Community Services
  Spotlight Sites
Build a Web Site
Tips and Drills
Sports Tip Email
Customer Support
News & Updates
Blogz
Bulletin Boards
Camps & Clinics
Tournaments
Collect Fees Online
Fundraising
eteamz Buddy
Coaches' Corner

Powered By
Copyright © 2014, eteamz.com, Inc
User Agreement
"How can you think and hit at the same time?" - Yogi Berra