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McClatchy High School Track & Field - Cross Country: Welcome  

McClatchy High School Track & Field - Cross Country

 
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Last updated
09-29-14 09:10 AM
Get Directions to McClatchy High School Track & Field - Cross CountrySacramento Local Weather
McClatchy High School Track & Field - Cross Country
Coach Grant Carboni
916-505-7860
Fax: 916-455-0755
7001 18th Ave
Sacramento, California
95820
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McClatchy (CKM) Results & Resources:
 XC Stats.com (Cross Country) 2013, 12, 11, 10, 09, 08  Download the MOBILE APP   Instuctions how to set up your profile
TRACK & FIELD (Athletic.net)  2014, 13, 12, 11, 10, 09, 08, 07, 02, 01, 00, 99 (working on  2006)
CROSS COUNTRY (Athletic.net)  2013, 12, 11, 10, 09, 08, 07, 06, 05, 04, 03, 02, 01, 00
Make a (Secure) DONATION to the Track & Field Boosters Club
Contact Coach Carboni           Contact Coach Watkins
Follow us on InstaGram & Twitter:  run_ckm  (InstaGram)   @run_ckm (Twitter)

Monday (9/29) = Practice 3:30-5:30 PM @ CKM
Tuesday (9/30) = PRACTICE 3:30-5:30 PM @ CKM
Wednesday (10/1) = Metro Meet #1 @ GRANITE REGIONAL PARK  - SEE INFO BELOW
Thursday (10/2) = Practice 3:30-5:30 PM @ CKM
Friday (10/3) = Practice 3:30-5:30 PM @ CKM
 
***Bring ALL bags to practice.  DO NOT LEAVE ANYTHING IN THE LOCKER ROOM**

Wednesday, October 1st:  Metro Meet #1

Granite Regional Park:  First Race @ 3:30 PM

All athletes will be dismissed at 1:50 PM and the Bus will depart at 2:00 PM SHARP.  Athletes will need to change at lunch and arrive to the bus in uniform and trainers (and Team colored warm-up gear).  Athletes may not wear street clothes on the bus to the meet.

Athletes are expected to cool down following their race and then stay through the end of the Varsity races.

Parents:  Assistance will be needed during the meet at the finish chute.  Please check-in at the finish chute when you arrive so we can make sure everything is covered for each race and you won't miss your Athlete's race.


Results & Photos:  Stanford Invite     XC Stats(Girls)    XC Stats(Boys)     GoStanford.com     Photos(Coach)   Photos(Thanks Olive)
Clarissa 6th overall!   Ally new 5K PR!  Brooke sub 20!  Melanie 2 minute PR!   Sophia 2 min 40 sec PR!
Jeffrey 47th overall (247 runners)!  Jose 73rd overall (247 runners)!  Amos, Emmett & Jonah each had a 1 min 30 sec PR!  Kyle 6:00 minute pace for 5K!  

Results & Photos:  Frogtown Invite     XC Stats(Girls)    XC Stats(Boys)     Athletic.net     Photos(Coach)     Photos(Thanks Ron)   Photos(Thanks Olive)
Varsity Girls finish 3rd (Top 5 = Clarissa, Brooke, Ally, Sophia, Melanie)
Soph Girls finish 2nd (Top 5 = Qiera, Maya, Maryn, Hilda, Ashlyn)
Soph Boys finish 3rd (Top 5 = Bryan, Marcos, Henry, Christian, Stephen)
Varsity Boys Medal winners:  Jose & Amos

Wednesday, September 24th - Practice 4:00-6:00 PM
Granite Regional Park
 
All Athletes are responsible for getting transportation to Granite Regional Park.  Car Pools are encouraged.  Athletes meet at the corner of 17th & Bidwell at the back of campus by 3:30.  This is NOT an optional practice day.
 
Directions (LINK):  Hwy 50 East.  Exit Howe/Power Inn.  Turn RIGHT.  Continue SOUTH on Power Inn Rd.  After going under lightrail turn LEFT at the 2nd light (Cucamonga).  Follow Cucamongo to the parking area next to the all-weather soccer field.

Results & Photos:  Jesuit/Davis Invite     XC Stats(Girls)    XC Stats(Boys)     Athletic.net     Photos(Coach)   Photos(Thanks Olive)
Varsity Girls finish 5th (they seemed to have missed an EG runner in the posted results at the meet) Top 5 = Clarissa, Brooke, Ally, Sophia, Melanie
Athletes meeting XC Stats Goal:  Ally, Brooke, Grace, Jackie, Quincy, Alex, Bryan HB, Brian I, Chris, Henry, Jonah, Keith, Noah

Parent Volunteer Packet (LINK)
Parent Proof of Car Insurance (LINK)

Wednesday, September 17th - Practice 4-5:30 PM
Granite Regional Park
 
All Athletes are responsible for getting transportation to Granite Regional Park.  Car Pools are encouraged.  Athletes meet at the corner of 17th & Bidwell at the back of campus by 3:30.  This is NOT an optional practice day.
 
Directions (LINK):  Hwy 50 East.  Exit Howe/Power Inn.  Turn RIGHT.  Continue SOUTH on Power Inn Rd.  After going under lightrail turn LEFT at the 2nd light (Cucamonga).  Follow Cucamongo to the parking area next to the all-weather soccer field.



Photos: Tahoe Relays (June 2014)- Thanks Olive     Lagoon Valley (Mighty Lions)- Thanks Olive    
Lagoon Valley (CKM)-Thanks Olive     Lagoon Valley (CKM)- Thanks Ron   
Lagoon Valley Invite (Mighty Lions & CKM)- Coach Carboni     Lodi Invite - Coach Carboni



Wednesday, September 10th - Practice 4-6 PM
Folsom High School (Willow Hills Course)
 
All Athletes are responsible for getting transportation to Folsom HS.  Car Pools are encouraged.  Athletes meet at the corner of 17th & Bidwell at the back of campus by 3:30.  This is NOT an optional practice day.
 
Directions (LINK):  Hwy 50 East.  Exit Prairie City Road.  Turn left back over Freeway.  You will see the Folsom HS Stadium on your right.  After passing the Stadium turn Right at the light.

Results:  Lagoon Valley Invite    Red Cap Timing (ML & CKM)     XC Stats(Boys)     XC Stats (Girls)      Photos
Frosh Boys take 2nd overall (Karlsen, McMahon, Weiner-Brodkey, Lin, Hayden-Brewer)  GAP = 42 seconds
Medals WinnersMighty Lions:  Stallings (24th), Nixon (35th), McMahon (40th)
McClatchy: Frosh Boys:  Karlsen (9th), McMahon (11th), Weiner-Brodkey (12th), Lin (14th) Hatden-Brewer (25th)
F/S Girls: deBoer (24th)  Varsity Boys:  Rutledge (12th), Cruz (25th)  Varsity Girls:  Lemke (21st), Feickert (25th)



Results:  Lodi Invite    XCStats (Boys)     XC Stats (Girls)     Athletic.net     Photos
F/S Boys = 1st Place (Cruz, Lin, Karlsen, McMahon, Wiener-Brodkey)
F/S Girls = 2nd Place (Nowag-Nelson, Fieckert, Ramirez S, deBoer, Holst)
Clarissa 1st overall in 11:31 (53 seconds in front of #2)

Important Dates:
Monday, August 11th = Official Start to Season:  Practice daily at CKM 6:30-8:30am
Wednesday, August 13th = Mandatory Parent/Athlete Meeting @ CAL Middle Library 7-8:00pm
Sunday, August 17th-20th = CC Camp in Marin

Local 5K Races in August:
Susan B. Anthony (Girls Only) - Saturday, August 9th (River Park)
Race for the Arts - Saturday, August 23rd

Volunteer Opportunity:  8:15-9:15 am
Tuesday, August 5th in River Park
 
Athletes will be passing out filers for the Susan B. Anthony 5K race in River Park.  Fliers will alert neighbors of the event happening on Saturday.  E-Mail Cindy Nalepa-Nelson if you can assist diving athletes over to River Park (Off Fair Oaks Blvd by Sac State).

CC Camp in Marin:  Sunday, August 17th to Wednesday, August 20th
 
Information is linked on the lefthand menu

Summer Workout Schedule
 
McClatchy HS Athletes (9th-12th and Alumni)
Monday-Thursday @ CKM 6:30am-8:15am
Friday in Folsom with Oak Ridge HS 8:30am - LINK to Map and DIRECTIONS
 
Mighty Lions (5th-8th graders) = Tuesday & Thursday @ CKM 8:30am-10:15am

XC Stats - How to Create a Profile
LINK to McClatchy's XCStats.com Homepage
 
1.  Follow this Link:  XC Stats Profile Set Up
2.  For Password - E-Mail Coach Carboni and he will send it to you
3.  Follow instuctions
4.  After completing sign up, CHECK YOUR E-MAIL and follow the link sent to you to confirm your account
5.  Tell your parents to check their e-mail and confirm the e-mail sent to them

Summer Programs KICK OFF BBQ = Monday, June 16th @ 6:00 PM
Meet on the McClatchy Track
Mighty Lions (incoming 5th - 8th graders) & McClatchy CC and T&F Athletes
 
All Athletes and their families are invited to attend the BBQ as well as the informational meeting.  This event will be for Mighty Lions (incoming 5th through 8th graders) and the McClatchy Track & Field and Cross Country Teams.  Required district paperwork will be available.  As well as additional information regarding practice times, days, CC Camp in Marin, Team expectations and much more.
 
Links to 2014-15 Paperwork
Sports Physical Form
Participation Form
Concussion Form



McClatchy High School Track & Field - Cross Country
McClatchy High School Track & Field - Cross Country


 
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