Cascade Junior Football League: My Site News

Sunday, September 24
Cheer Stunting Rules and Stunts
All Cheer Teams must follow the CJFL Stunting Rules.

List of stunts that can be used during the Championships.

1. Double Base Thigh Stand
2. Single Base Thigh Stand
3. Elevator
4. Shoulder Sit
5. Overhead Straddle (5 girls)
6. Extended Flatback/Deadmans Lift
7. Double Base Full Extention
8. Awesome/Cupie

These Stunts can be found in the "Developing a Successful Cheerleading Program"

A 50 POINT PENALTY WILL BE ASSESED IF THE STOP/START WHISTLE IS NOT USED PROPERLY.