Cookeville Cavaliers: Welcome

Cav Banner 3D
CAVALIER BASEBALL - GET WITH THE PROGRAM!

Welcome to the official home of Cookeville High School Cavalier Baseball.



Cookeville Cavaliers
2008 District 7AAA
Champions!


Put On by Young Jeezy


Thursday, June 11
Welcome New Cavaliers

Cav Logo
Welcome to the following new Cavalier baseball players:
1
5
7
8
9
12
13
15
16
19
20
21
22
23
25
32

Welcome to the newest members of the Cavalier Baseball Family.
Optional workouts will begin July 6 Monday thru Friday 10:00 a.m. - 11:30.
Players may come and go and get some work in at the facility.

Coach Chaffin would like as many pitchers as possible to attend a mini-pitching session
on July 14. 10:00 - 11:30. They will be going over philosophy and doing some
drill work. This would be a good time to correct some mechanical flaws and
clean up pitching motions.

************************************************************************************* 



Wednesday, December 17
ANVIL 09

ANVIL (09)

         The Anvil is the ultimate mental test. It combines physical strength and stamina with mental toughness. In order to succeed and finish, the participant must complete all of the following tasks in 33 minutes or less.

 

Start on track…challenge thetask, complete it, and move to the next task. The tasks must be completed in order.

*1 Six Across

40 / 40 / 40    (push-ups, cherry picker,sit ups )

1 mile run

6 Goal Post touches carrying ten-pound weight

1 Six Across

Bench press 100 lbs    12 times

1 mile run

40 sit-ups

40 push-ups

½ mile run

*25 jumping jacks

*Bench Press 100 lbs   6 times

40 pushups

1 Six Across  

ALL IN 33 MINUTES!

 

FROM COACH:  

 

Congrats to these people who completed the test in the 33 minutes and 33 second time limit. I am so proud of all the players who attempted...31

...compared to last year when 13 attempted. In addition to this years

team...three former players participated...Bo Reeder ( ETSU), Brandon Farley

( Northeast Miss. C.C.), and Jeremy Hamm (Roane State C.C.)


1. Tyler Martin         29:53

2. Jacob Saling         30:33

3. Daniel Rechichar   31:22

4. Gavin Bartlett       31:42

5. Gage Bumbalough  31:52

6. Ryan Harpe           32:12

7. Tevis Sherfield     32:22

8. Jared Davis          32:43

9. Ryan Burroughs     33:09

10: Eric Eiermann       33:20   

 ************************************************************************************



Sunday, September 7
Just for Fun

Below are some links that will take you to baseball and sports related videos... just for fun!

Sunday, September 7
Baseball... the greatest moments


Sunday, September 7
Walk of Life


Sunday, September 7
the greatest baseball highlights


Sunday, September 7
Amazing Bat Girl

**************************************************************************************

 



Wednesday, August 27
Talk About MENTAL TOUGHNESS!!!

Adam Bender, 8, is one of several kids who plays catcher in Southeastern’s rookie league at Veterans Park. What makes Adam stand out is that he plays one of the toughest positions on the field with only one leg. Because of cancer, he had his left leg amputated when he was one. Adam doesn’t use a prosthesis, and only uses crutches when he reaches base for the Astros.

Please click on the underlined headline above or visit the link below to view the videos about Adam.

http://www.heraldleaderphoto.com/2008/05/31/  

Adam not only has physical toughness but also mental toughness.  His attitude sets an example for everyone!

After this story was published in the Lexington Herald, Adam became the subject of an ESPN special that aired in June of this year. 

**************************************************************************************