Chargers Baseball Academy: Speed, Strength, & Agility Training

The Chargers Baseball Academy Presents

"12 Dynamic Mondays"
Baseball/Softball Specific Conditioning Academy
With Jim Lioy, ATC, CSCS - Chargers Strength & Conditioning Coordinator 
  
Baseball/Softball Specific Conditioning Academy
Chargers Baseball Academy Strength & Conditioning Coordinator, Jim Lioy, presents "12 Dynamic Mondays".  This academy will focus on the following:
*  Functional Core Strength Training
*  Speed and Agility Training
*  Vision Training
*  Sports Nutrition Education
     
    
12 Dynamic Mondays:
Mondays, 5:30PM-6:45PM:  $400 (Members $320) - Registration Closed
November 22 &29
December 6 & 13
January 3, 10, 17, 24, & 31
February 7, 14, & 21