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Last updated
11-17-09 10:21 PM
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  Recommended Reading  
 

Sunday, December 21
"Ten Ways for the Swim Parent to Sabotage Their Child's Swimming Career" by John Leonard
A funny but serious look at what not to do as a swim parent.

Sunday, December 21
"Swimming and the Art of Recovery" from USA Swimming
A rather technical but very good article regarding Recovery and Cool Down, Nutrition, Stretching, Massage, and Sleep.

   
CECY Dolphins Swimming
CECY Dolphins Swimming
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