Cates Sports: Blue Print

blue print
The Blue Print

June 9, 2014 thru July 16, 2014 

*Join at any point during a session.  Pre-registration is preferred/recommended (email: child's name, age, position (if applicable), Blue Print program(s) attending. Send info to: catessports@aol.com

Blue Print I

Are you looking for the highest level of sports performance training in the Upstate?

Do you want to increase speed and agility? 

If so, The Blue Print I is for you.  Cates Sports has developed this unique 6 week performance training program that focuses on speed agility, strength, quickness, reaction and endurance.

This non-sport specific athletic training gives our clients the tools they need to improve their overall game.  Upon completion of The Blue Print I training, our clients overall sports performance will be significantly elevated.  This leaves the athlete feeling more confident, more athletic and better positioned for sucess on the field. 

This program is for athletes of all sports.  Put your skills to the test and see why The Blue Print I is the "Game Plan for Success."

Day/Time

1 hour per day, 2 times per week for 6 weeks

Monday and Wednesday - 5:45pm - 6:45pm

Location - Eastside High School - Taylors, SC

 

Blue Print II  (football specific)

Parents and coaches are all looking to gain a competitive advantage for their child and/or players. To help you attain that goal, Cates Sports has developed The Blue Print II, a unique 6 week sports training program that focuses on "Teaching the Game of Football".

We specifically tailored this program to meet any players need. After completion of the The Blue Print II, the athlete's overall football knowledge and performance will be elevated. This leaves the athlete feeling more confident, more athletic and better positioned for success.

If you are a quarterback, wide receiver, running back or defensive back and would like to enhance or elevate you performance, put your skills to the test and see why The Blue Print II is the "Game Plan for Success".

Day/Time

1 hour per day, 2 times per week for 6 weeks

Monday and Wednesday - 7:00pm - 8:00pm

Location - Eastside High School - Taylors, SC

Pricing

Blue Print I - $20 per week

Blue Print II - $30 per week

Blue Print I & II - $40 per week (includes $10 discount for participating in both sessions)

*Payment can be made in full or paid weekly.  Weekly payments are due on Monday of each week.*

For more information, contact Toby Cates at 864-423-4550 or catessports@aol.com.

*To print registration and release forms or to see equipment used for this training, click the link below.


Handout: Training