Cascade Aquatic Club: Welcome

Welcome to CAC!

Cascade Aquatic Club is a competitive swim team located in Redmond, OR. From novices to Zones qualifiers, CAC strives to be one of the most successful swim teams in the high desert. In 2008 CAC welcomed Heather Thomas as the new Head Coach. Heather brings her extensive coaching experience to the program, while continuing to foster the team philosophy -- Encouraging Tomorrows Athletes, Today!

CAC offers a competitive swim program that allows for the gradual development of swimmers ages 6-19, from novice to the elite senior level athlete. These senior athletes and their parents demonstrate inspiration, leadership, commitment, and dedication to all of the swimmers and parents in the program.

CAC swimmers have the opportunity to earn swimming and academic scholarships to major colleges and universities.

CAC encourages a healthy relationship between parent, athlete, and coach. The harmony of this relationship enables the swimmer to reach his or her optimal potential.

CAC provides swimmers with an enjoyable, competitive, educational, and social experience, which prepares them for success in life’s endeavors.