(NOV/DEC) WINTER II BOYS AND CO-ED INDOOR LACROSSE: Welcome

CAPITALLAND LACROSSE AND FIELD HOCKEY CLUB

2009 WINTER II BOYS SUNDAY TIME UPDATES 

**Please note time updates for Sundays**

BOYS League/5-8th Grades - Play 3-4 p.m. 
BOYS Instructional/2-5th Grades - Play 2-3 p.m.
BOYS Instructional/6-11th Grades - Play 2-3 p.m.

THANKSGIVING LACROSSE LEAGUE &
INSTRUCTIONAL PROGRAMS NOTICE
  

We will not be having lacrosse/field hockey on Thursday 11/26 – Thanksgiving night. 

The make-up for that evening will be during the day on Friday 11/27.  See
times below: 
Boys Lacrosse instructional program grades 2nd – 5th will play from noon to 1.
Boys Lacrosse instructional program grades 6th – 11th will play from 1 to 2. 
Co-Ed Lacrosse instructional program K-5th will play from noon to 1.

2009 WINTER II BOYS AND CO-ED LACROSSE LEAGUE SCHEDULES

BOYS VARSITY

TEAM 1 - SHENENDEHOWA       TEAM 2 - SHAKER
TEAM 3 - CAPITALLAND        TEAM 4 - ALL-STARS

TIMES                 9 TO 10 PM             9 TO 10 PM

WEEK 1 - 11/5           T1 v T2                T3 v T4
WEEK 2 - 11/12          T1 v T3                T2 v T4
WEEK 3 - 11/19          T1 v T4                T2 v T3


**NO LACROSSE ON THANKSGIVING DAY.  MAKE-UP SESSION IS FRIDAY, 11/27 FROM 3-4 PM.  REGULAR PLAYING TIMES RESUME ON 12/3.
 

WEEK 4 - 11/27 (FRI) T3 v T4 **(3-4 PM)**   T1 v T2 **(3-4 PM)**  


TIMES                 9 TO 10 PM             9 TO 10 PM


WEEK 5 - 12/3           T1 v T3                T2 v T4

Go to www.capitallandlacrosse.com by 4 p.m. 12/8 for playoff schedules.

WEEK 6 - 12/10          CHAMPIONSHIP PLAYOFFS TBA
WEEK 7 - 12/17          CHAMPIONSHIP ROUND TBA


BOYS JUNIOR VARSITY

TEAM 1 - ALL-STARS          TEAM 2 - SHAKER
TEAM 3 - CAPITALLAND        TEAM 4 - SCOTIA

TIMES                  8 TO 9 PM              8 TO 9 PM

WEEK 1 - 11/5           T1 v T2                T3 v T4
WEEK 2 - 11/12          T1 v T3                T2 v T4
WEEK 3 - 11/19          T1 v T4                T2 v T3


**NO LACROSSE ON THANKSGIVING DAY.  MAKE-UP SESSION IS FRIDAY, 11/27 FROM 2-3 PM.

WEEK 4 - 11/27 (FRI)  T3 v T4 **(2-3 PM)**    T1 v T2 **(2-3 PM)**


TIMES                  8 TO 9 PM              8 TO 9 PM

WEEK 5 - 12/3           T1 v T3                T2 v T4

Go to www.capitallandlacrosse.com by 4 p.m. 12/8 for playoff schedules.

WEEK 6 - 12/10          CHAMPIONSHIP PLAYOFFS TBA
WEEK 7 - 12/17          CHAMPIONSHIP ROUND TBA


BOYS 5TH-8TH GRADE
 

Play is 3-4 p.m. each week, as listed below.  Please be ready to play by 3 p.m.

WEEK 1 - 11/8
WEEK 2 - 11/15
WEEK 3 - 11/22
WEEK 4 - 11/29
WEEK 5 - 12/6
WEEK 6 - 12/13
WEEK 7 - 12/20 

2009 WINTER II BOYS AND CO-ED LACROSSE
(NOV/DEC)

Click "Handouts" to the left to download 2009 Boys Lacrosse Program registration forms, or CLICK HERE.


LEAGUES (Gr. 5-12)
--Varsity/Thursdays (Start times between 7-9 p.m. with possible 5 p.m. game)
--JV & Freshman (Gr. 8-10)/Thursdays (Start times between 6-8 p.m. with possible 5 p.m. or 9 p.m. game)
--Modified (Gr. 5-8)/Sundays (Start times between 3-4 p.m.)

INSTRUCTIONAL PROGRAMS FOR BEGINNER/NOVICE/INTERMEDIATE
--Grades 6-10/Thursdays 7-8 p.m., Sundays 2-3 p.m. or both
--Grades 2-5 Full-Equipment/Thursdays 6-7 p.m., Sundays  2-3 p.m., or both 
--Co-Ed Beginner Non-Contact/Thursdays 6-7 p.m. 

Please read over the sections below for more information.

BASIC PROGRAM DETAILS

Capitalland Lacrosse is offering three indoor winter lacrosse programs in November and December of 2009.  The first is a fully-run league with three divisions for grades 5-12.   The second is an instructional program for players in grades 2-10.  The third is our non-contact "learn-to-play" program for grades K-5.

**NOTE:  A player could sign up for both leagues and instructional programs.  TIMES WILL NOT CONFLICT.**

All Sunday programs begin 11/8 and end 12/20.

All Thursday programs begin 11/5 and end 12/17, excluding 11/26, which will be made up on Friday, 11/27. 


A player should choose a level based on age and skill.  Advanced players may "play up" if experience allows.

Registrations are accepted by mail at 7 Azalea Ct., Clifton Park, NY, 12065 or within a half-hour of the start time of each session, as long as spots are available.  (Please note pay-per-night options are not available for some sessions.)

A $30 non-refundable fee is included in the price of all programs.
BOYS LACROSSE WINTER II LEAGUES

DIVISIONS/DATES:

Varsity
--For boys trying out for varsity teams in spring
--Thursdays 11/5 to 12/17, excluding 11/26 which will be made up Fri. 11/27
--Start times rotate between 7-9 p.m., with a game possible at 5 p.m. 
--Notification of week 1 game time will be no later than 11/3

JV/Freshman
--For boys trying out for JV/Freshman teams in spring
--8th graders must have 2 or more years' experience
--Thursdays 11/5 to 12/17, excluding 11/26 which will be made up Fri. 11/27
--Start times rotate between 6-8 p.m., with a game possible at 5 p.m. or 9 p.m.
--Notification of week 1 game time will be no later than 11/3
 
Modified
--For boys in grades 5-8
--5th graders must have 2 or more years' experience
--Sundays 11/8 to 12/20
--Start times rotate between 3-4 p.m.
--Notification of week 1 game time will be no later than 11/7

**NOTE:  A player could sign up for both leagues and instructional programs.  TIMES WILL NOT CONFLICT.**

FEES:

--$135 if paid by 11/1
and $145 if paid later
--Includes $30 non-refundable deposit
--No pay-per-play option
--
Our fees are higher in winter due to higher Sportsplex rental fees. 
 

TEAMS:

A team can be formed by any of the following means:

--Local high school or youth team may form a complete team.


--Local high school or youth team players form a partial team and are then put on a team with another group of players.  All players from each school or youth team will be placed on the same team unless it is impossible because of the position of the players or because it conflicts with the league structure.

--An individual player can sign up as a free agent.  Free agents will be placed on a partial team or on the Capitalland Clubs' home team.  A Capitalland representative will coach this team. 


FORMAT:

The league format will include weekly divisional play.  Records will be kept.  A playoff tournament will be held after the regular session league games conclude. Each game will be refereed by a qualified referee and supervised by a CLL representative.

The format of play will be 8 v. 8 setup, which includes the goalie.  Each game will have two 22-minute running halves with a 5-minute halftime.  Since players do miss games due to sickness, vacations, etc., every team must have 18 players.  Any team not reaching 18 players will be considered a partial team, and Capitalland Lacrosse may add players until a full roster of 18 players is reached.

A league schedule of play and league rules will be available online at http://www.capitallandlacrosse.com/ before the second week of play.  Each player will be contacted by phone or by e-mail as to which team they are on and what time they will play the first night.  This contact will be no later than 11/3 for the Varsity/JV leagues and 11/7 for Modified.  

COACHING:

Anyone over the age of 21 can be a coach.  If a group of players or free agents do not have a coach, a representative from Capitalland Lacrosse will coach the team.

JERSEYS:

Each player will receive an official game pinnie on the first night.


INSTRUCTIONAL PROGRAMS

These programs highlight our expert coaching staff's ability to teach the intermediate, beginner and novice lacrosse players the right way to play lacrosse.  Our coaches will use the same skills, drills and live scrimmages that they have used to mold numerous all-league and all-American lacrosse players in the past.  

Players can choose a Thursday program, a Sunday program, or both. There is a $25 pay-per-night option for all instructional programs.

**NOTE:  A player could sign up for both leagues and instructional programs.  TIMES WILL NOT CONFLICT.**

Instructional levels offered are:

GRADES 6-10
This program is for the beginner, novice or intermediate level and is geared toward helping players make their school team in the spring.  A 20-minute scrimmage will take place each night after an instructional period, so players can practice individual and team concepts.
 
--Thursdays 7-8 p.m. ($135 if paid by 11/1, or $145 if paid later)
--Sundays 2-3 p.m. ($135 if paid by 11/1, or $145 if paid later)
--
Both Thursday and Sunday ($250 if paid by 11/1, or $270 if paid later)

FULL-EQUIPMENT YOUTH LEVEL, GRADES 2-5
This program is for all skill levels and is held in an encouraging mental and physical environment.  "Fun while learning" is our motto for this level.
 
--Thursdays 6-7 p.m. ($135 if paid by 11/1, or $145 if paid later)
--Sundays 2-3 p.m. ($135 if paid by 11/1, or $145 if paid later)
--
Both Thursday and Sunday ($250 if paid by 11/1, or $270 if paid later)

CO-ED BEGINNER, STICKS ONLY, GRADES K-5
This program is for beginners only.  It's set in a fun, positive, hands-on atmosphere--just right for those who want to try the fastest-growing sport in America today.  We'll be using a puffball and no contact is allowed.
 
--Thursdays 6-7 p.m. ($115 if paid by 11/1, or $125 if paid later)

HOW TO CONTACT US 

Read more about us, check out our other seasonal offerings, or download forms by visiting us online at www.capitallandlacrosse.com.  To subscribe to our e-mail list for up-to-the-minute announcements, send a request to chad AT capitallandlacrosse.com. 
SITE

The Sportsplex of Halfmoon is located off Exit 8A of the Northway.  Head east off the exit until you reach Route 9.  Turn left and go about two miles.  The Sportsplex is on the left behind the Soccer Unlimited store on Corporate Drive.  Enter Corporate Drive at the sign for Pai's Tae-Kwon-Doe.

EQUIPMENT

Players must wear personal equipment mandated by high school lacrosse regulations.  There will be requisite equipment available for rent by any person in need.  Cleats can be worn as long as they have no metal parts to them.

REGISTRATION

Pre-registration by mail to:  Capitalland Lacrosse, 7 Azalea Ct., Clifton Park, NY 12065.  Registrations will also be accepted 1/2 hour prior to each scheduled session as long as space is available. 

INCLEMENT WEATHER

If weather conditions are threatening, please contact 383-3245 one hour before play for information as to whether programs will be in session.