(NOV/DEC) WINTER II FIELD HOCKEY: Welcome
CAPITALLAND LACROSSE AND FIELD HOCKEY CLUB
THANKSGIVING FIELD HOCKEY INSTRUCTIONAL PROGRAMS NOTICE
We will not be having lacrosse/field hockey on Thursday 11/26 – Thanksgiving night.
The make-up for that evening will be during the day on Friday 11/27. See times below:
Girls Field Hockey instructional program will play from noon to 1.
VARSITY DIVISION
TEAM 1 - SHENENDEHOWA TEAM 2 - SHAKER
TEAM 3 - SOUTH GLENS FALLS TEAM 4 - CAPITALLAND
TEAM 5 - GUILDERLAND TEAM 6 - ALL-STARS
TIMES 5-6 PM 7-8 PM 8-9 PM
WEEK 1 - 11/5 T1 v T2 T3 v T4 T5 v T6
WEEK 2 - 11/12 T1 v T6 T2 v T3 T4 v T5
WEEK 3 - 11/19 T5 v T6 T2 v T4 T1 v T3
**NO FIELD HOCKEY ON THANKSGIVING DAY. MAKE-UP SESSION IS FRIDAY, 11/27 AT TIMES LISTED BELOW.
WEEK 4 - 11/27 T3 v T4 T2 v T6 T1 v T5
(11-NOON) (1-2 PM) (2-3 PM)
TIMES 5-6 PM 7-8 PM 8-9 PM
WEEK 5 - 12/3 T1 v T4 T2 v T5 T3 v T6
Go to www.capitallandlacrosse.com by 4 p.m. 12/8 for playoff schedules.
WEEK 6 - 12/10 CHAMPIONSHIP PLAYOFFS TBA
WEEK 7 - 12/17 CHAMPIONSHIP ROUND TBA
JV/FRESHMAN DIVISION
TEAM 1 - ALL-STARS TEAM 2 - BURNT HILLS
TEAM 3 - GUILDERLAND TEAM 4 - CAPITALLAND
TIMES 5-6 PM 7-8 PM
WEEK 1 - 11/5 T1 v T2 T3 v T4
WEEK 2 - 11/12 T2 v T4 T1 v T3
WEEK 3 - 11/19 T1 v T4 T2 v T3
**NO FIELD HOCKEY ON THANKSGIVING DAY. MAKE-UP SESSION IS FRIDAY, 11/27 AT TIMES LISTED BELOW.
WEEK 4 - 11/27 T3 v T4 **(11-NOON)** T1 v T2 **(1-2 PM)**
TIMES 5-6 PM 7-8 PM
WEEK 5 - 12/3 T1 v T3 T2 v T4
Go to www.capitallandlacrosse.com by 4 p.m. 12/8 for playoff schedules.
WEEK 6 - 12/10 CHAMPIONSHIP PLAYOFFS TBA
WEEK 7 - 12/17 CHAMPIONSHIP ROUND TBA
If weather conditions are threatening, please contact 524-1340 or 524-6110 one hour before play for information as to whether programs will be in session.
(NOV/DEC)
Click "Handouts" to the left to download Girls Field Hockey Program registration forms or CLICK HERE.
Coach Karen Flewelling
Current Coach, USA Futures Field Hockey
Former Coach, Empire State Girls Field Hockey
Coach Marylou Vosburgh
Former Head Coach, Bethlehem High School Varsity Girls Field Hockey
LEAGUES
--Advanced Gr. 10-12/Thursdays 6-7 p.m., Sundays 12-1 p.m. or both
Please read over the sections below for more information.
BASIC PROGRAM DETAILS
Capitalland Lacrosse is offering two indoor winter field hockey programs in November and December of 2009. The first is a fully-run league with two divisions for grades 7 and up, including post-graduates. The second is an instructional program for players in grades 5-12.
**NOTE: A player could sign up for both leagues and instructional programs. TIMES WILL NOT CONFLICT.**
All Sunday programs begin 11/8 and end 12/20.All Thursday programs begin 11/5 and end 12/17, excluding 11/26, which will be made up on Friday, 11/27.
A player should choose a level based on age and skill. Advanced players may "play up" if experience allows.
Registrations are accepted by mail at 7 Azalea Ct., Clifton Park, NY, 12065 or within a half-hour of the start time of each session, as long as spots are available. (Please note pay-per-night options are not available for some sessions.)
A $30 non-refundable fee is included in the price of all programs.
FIELD HOCKEY WINTER II LEAGUES
DIVISIONS/DATES:
Varsity and Women's Open
--For girls playing or trying out for varsity teams next fall as well as post-graduates
--Thursdays starting 11/5 to 12/17, excluding 11/26 which will be made up on Friday, 11/27
--Start times rotate between 5-8 p.m.
--Notification of week 1 team placement and game time will be no later than 11/3 via e-mail or phone
JV/Freshman Grades 7-10
--For girls trying out for JV/Freshman teams next fall
--Thursdays starting 11/5 to 12/17, excluding 12/26 which will be made up on Friday, 11/27
--Start times rotate between 5-8 p.m.
--Notification of week 1 team placement and game time will be no later than 11/3 via e-mail or phone
FEES:
--$135 if paid by 11/1 and $145 if paid later
--Includes $30 non-refundable deposit
--No pay-per-play option
--Our fees are higher in winter due to higher Sportsplex rental fees.
TEAMS:
A team can be formed by any of the following means:
--Local high school or postgraduates may form a complete team.
--Local high school or postgraduates form a partial team and are then put on a team with another group of players. All players from each school or youth team will be placed on the same team unless it is impossible because of the position of the players or because it conflicts with the league structure.
--An individual player can sign up as a free agent. Free agents will be placed on a partial team or on the Capitalland Clubs' home team. A Capitalland representative will coach this team.
FORMAT:
The league format will include weekly divisional play. Records will be kept. A playoff tournament will be held after the regular session league games conclude. Each game will be refereed by a qualified referee and supervised by a CLL representative.
The format of play will be 8 v. 8 setup, which includes the goalie. Each game will have two 22-minute running halves with a 5-minute halftime.
Since players do miss games due to sickness, vacations, etc., every team will be required to have 15 players on their roster. Any team not reaching 15 players will be considered a partial team, and Capitalland Lacrosse could add players to reach a full roster.
A league schedule of play and league rules will be available online at www.capitallandlacrosse.com before the second week of play. Each player will be contacted by phone or by e-mail as to which team they are on and what time they will play the first night. This contact will be no later than 11/3.
COACHING:
Anyone over the age of 21 can be a coach. If a group of players or free agents do not have a coach, a representative from Capitalland Lacrosse will coach the team.
JERSEYS:
Each player will receive an official game pinnie on the first night.
INSTRUCTIONAL PROGRAMS
These programs highlight our expert coaching staff's ability to teach the intermediate, beginner and novice lacrosse players the right way to play lacrosse. Our coaches will use the same skills, drills and live scrimmages that they have used to mold numerous all-league and all-American lacrosse players in the past.
Players can choose a Thursday program, a Sunday program, or both. There is a $25 pay-per-night option for all instructional programs.
**NOTE: A player could sign up for both leagues and instructional programs. TIMES WILL NOT CONFLICT.**
Instructional levels offered are:
ADVANCED SKILLS GRADES 10-12
This program is for intermediate and advanced players who have been playing field hockey for a while. Perfect for players who wish to refine their skills while being introduced to advanced techniques. Postgraduates welcome.
--Thursdays 6-7 p.m. ($135 if paid by 11/1, or $145 if paid later)
--Sundays 12-1 p.m. ($135 if paid by 11/1, or $145 if paid later)
--Both Thursday and Sunday ($250 if paid by 11/1, or $270 if paid later)
BEGINNER AND NOVICE, GRADES 5-10This program is for girls who are novice or beginner field hockey players that need to sharpen their basic skills while being introduced to intermediate techniques that they'll need in order to earn a spot on their school's teams.
--Thursdays 6-7 p.m. ($135 if paid by 11/1, or $145 if paid later)
--Sundays 12-1 p.m. ($135 if paid by 11/1, or $145 if paid later)
--Both Thursday and Sunday ($250 if paid by 11/1, or $270 if paid later)
HOW TO CONTACT US
Read more about us, check out our other seasonal offerings, or download forms by visiting us online at www.capitallandlacrosse.com. To subscribe to our e-mail list for up-to-the-minute announcements, send a request to chad AT capitallandlacrosse.com.
The Sportsplex of Halfmoon is located off Exit 8A of the Northway. Head east off the exit until you reach Route 9. Turn left and go about two miles. The Sportsplex is on the left behind the Soccer Unlimited store on Corporate Drive. Enter Corporate Drive at the sign for Pai's Tae-Kwon-Doe.
EQUIPMENT
Players must wear personal equipment mandated by high school field hockey regulations. There will be requisite equipment available for rent by any person in need. Cleats can be worn as long as they have no metal parts to them.
REGISTRATION
Pre-registration by mail to: Capitalland Lacrosse, 7 Azalea Ct., Clifton Park, NY 12065. Registrations will also be accepted 1/2 hour prior to each scheduled session as long as space is available.
INCLEMENT WEATHER
If weather conditions are threatening, please contact 383-3245 one hour before play for information as to whether programs will be in session.
