Canyon Spring Cross Country & Track and Field: Welcome

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BUILDING CHAMPIONS FOR 30YEARs
"DEDICATION, COMMITMENT, HARD WORK"


North
THIS WEEK AT NORTH HIGH SCHOOL STARTING AT 3:15pm

This weeks meet will be at North HS. The bus will leave at 1:30pm and early release will be at 1:05pm.

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Sunday, April 3
KING FROSH/SOPH PHOTOS

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Sunday, April 3
KING FROSH/SOPH PHOTOS

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Sunday, April 3
KING FROSH/SOPH PHOTOS

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Sunday, April 3
KING FROSH/SOPH PHOTOS

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Sunday, April 3
KING FROSH/SOPH PHOTOS

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Thursday, March 31
SPRING BREAK TIME TO GET FASTER OR SLOWER


COMMITMENT
1) WHY IS SPRING BREAK PRACTICE HARD TO ATTEND?
   I need time off.
   My parents dont want to take me to practice.
   I didnt know practice times.
   Its not a priority.
   I'm on vacation.
   Its not hard I'm at practice.

Thursday, March 31
TEAM LEADING TOP TIMES

                                BOYS-TIME                                     GIRLS-TIME
100M                       Zack Smith 11.56                              Lajayah Medina 13.43
100M Hurdles                                                                  Lajayah Medina 16.07 School Record
200M                      Zack Smith  24:02                            Nadia Benjamin 27.43
400M                     Blake Groom 54.89                             Lajayah Medina 1:02
800M                     John Hernandez 2:08                         Dulce Arce 2:35
1600M                   John hernandez 4:40                          Victoria Mendoza 5:41
3200M                  Sergio Lemus  10:33                            Victoria Mendoza 12:36
High Jump            Cole Stewart 4-08                               Shawranda Edwards 4-04
Triple Jump          Rashad Page 37-09                              Showranda Edwards 32-03
Long Jump             Zack Smith 20-10                               Claire Skorheim 16-06.5
Shot Put               Israel Rodriguez 38-10                        Yvette Loza 22-4
Discus                  Adrian Wolf 56-10                               Yvette Loza 46-04


Wednesday, March 23
2016 VARSITY TEAM

Wednesday, March 23
2016 JUNIOR VARSITY TEAM