Canyon Spring Cross Country & Track and Field: Welcome

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BUILDING CHAMPIONS FOR 30YEARs
"DEDICATION, COMMITMENT, HARD WORK"


Heat Wavw
Sunday, August 21
WEATHER FOR THIS WEEK FOR 3:20 PRACTICE

MONDAY- 93

TUESDAY- 91

WEDNESDSAY- 93

THURSDAY- 91

FRIDAY- 88

SATURDAY- SANDIEGO 84



CLEARED
Sunday, August 21
ARE YOU CLEARED?

ALL ATHLETES MUST BE CLEARED BY MONDAY AUGUST 22ND IN ORDER TO PARTICIPATE. IF YOU HAVE NOT DONE SO YOU WILL HAVE TO PRINT OUT ALL OF THE FORMS AND GET A PHYSICAL DONE. THOSE WHO HAVE THE PHYSICALS BUT NOT COMPLETED ALL OF THE PAPER WORK, PLEASE DOWNLOAD ALL OF THE PAPERS ON THE LEFT TAB UNDER CLEARANCE. THEN HAVE PARENT SIGN ALL FORMS AND RETURN THEM TO ROOM 130.

THE SECOND PART IS TO GO ONLINE TO ENTER ALL OF YOUR INFORMATION. ALL ATHLETES GOT A FORM WITH DIRECTIONS.  



Sunday, August 21
NEW LETTERING POLICY AND CODE OF CONDUCT

PLEASE PRINT OUT THE NEW LETTERING POLICY AND HAVE A PARENT AND ATHLETE SIGN THE FORM AND TURN IT IN TO COACH RAMIREZ IN ROOM 130.THE SIGNATURES WILL SATISFY AS AN AGREEMENT FOR BOTH THE LETTERING POLICY AND THE CODE OF CONDUCT. THE CODE OF CONDUCT HAS BEEN POSTED UNDER ITS TAB IF YOU WANT TO REVIEW IT.
Handout: NEW LETTERING POLICY

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Sunday, August 21
SEASON OPENNER DINNER AT SPAGHETTI FACTORY

Our annual season openner team dinner at the spaghetti factory will be this friday at the spaghetti factory in Riverside. Its not mandatory but will be a fun night before our first meet this saturday. The cost will vary depending on what you plan on eating. Everyone must pay for their own food. Last year the cost on avarage $15. Hope to see you all there.


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Thursday, August 18
SAN DIEGO STAMPEDE 2016 SATURDAY AUGUST 27th

We start our season openner in San Diego at the Vaquero Stampede on August 27th 2016. Bus will leave school at 4:30AM and return by 12:00PM.

 LAST YEARS TIMES: 

1.65 miles

Fernando Duenas 9:32

Fernando Lopez 10:33

Anthony Arcos 11:00

Katherine Perez 11:12

Sophie Pintor 11:25

2.15 miles

Julio Cervantes 13:27

Quincy Mendoza 15:17

1.65 miles

Victoria Mendoza 10:23

Daniela Ramirez 11:00

Erica Masters 11:20

CJ Batres 13:08

Gelyca Arce 15:20