Barons Baseball Club: Beyond Barons Baseball
Playing the Game of Baseball
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Handout: Winning Baseball With Honor
Wednesday, June 25
Increase your bat speed
Video replays of drills to improve your bat speed.
Thursday, February 19
Jaeger Sports in the News -- Off Season Throwing Program
Alan Jaeger's published article in Collegiate Baseball News about his thoughts on an off-season throwing program.
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Monday, April 5
Long Toss Program
The linked article originally published in the Collegiate Magazine in 1999.
Thursday, August 7
The Importance of the J-Bands
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The arm is the most important tool for every ball player. 21st century technology has revolutionized the arm prep for action (practices and games). Today's players are smart to make the "pre-hab" workout a part of their everyday prep. Its better to pre-hab than it is to re-hab on the disbaled list. Barons Baseball legend Joel Zumaya adopted and endorces the Jaeger methods.
Baseball trainer Alan Jaeger explains how to build arm health, strength, velocity, endurance and improved recovery period through the Jaeger Sports throwing program. This video addresses the main ingredients to the program including arm circles, a workout with J-Bands surgical tubing, long toss throwing and post-throwing conditioning.
For more information visit www.jaegersports.com
Copyright 2008, Jaeger Sports
Saturday, January 5
How to get the Scouts to Notice you
COLLEGE ...
On Friday, Novemebr 12th at 3PM on the BVH baseball field the Bonita Vista Middle School fall baseball team plays a one game make-up game versus Hilltop Middle School that turns out to be a one game play-in for the play-offs.
Saturday, November 13th is the championship rounds for the Fall Middle School league hosted by the Sweetwater Union Scholl District and sponsored by the area YMCA's. Friday both school's make up a postponed by rain game originally scheduled on October 30th at Coronado's Silver Strand field.
This winner of the Friday match-up plays Saturday at 11 AM versus Montgomery Middle School. Immediately following this contest the winner of the 11 AM game plays the winner of an earlier match-up between Southwest Middle School and Eastlake Middle in the Fall Ball Championship.
The distict set up this fall league to allow the middle school's an avenue to compete with other school's in and around the district. This league also allows the high school's to get an early look at their futures and free's the high school coaches from the desire to play middle schooler's on the freshman spring team. Too many opportunities presented itself to recruit middle schooler's and risk liability issues that may arise with middle school children playing with high school aged kids.
Come out and support the local team's either Friday at 3 PM at BVH or Saturday at 9 and 11 AM at Southwest High School.
Hector Montes (BVH -2010) realized a dream on June 9, 2010 when the Tampa Bay Rays made him one of their selctions during the MLB Amateur Draft.
Hector has decided to play for Southwestern College for the 2011 season. The Rays late round draft pick negotiated all summer long before concluding his best opportunity lies at home. The Rays loss is Southwestern College's major gain.
Thursday, August 17
Stay Golden with Good Sportsmanship
Thursday, November 11
BV Middle School Fall Ball-ers play in One game Play-in Game
Crusaders Tee Off
Middle School Ball -- Catch It!
Wednesday, June 16
Herctor Montes drafted by the Rays in the 47th Round
Ray of Sunshine
Wednesday, November 12
Recruiting Questions
THE RECRUITING QUESTIONS
Thursday, November 13
A List of NAIA Conferences and Schools
Thursday, November 13
NCAA School and Conference Athletic Web Sites
Sunday, June 21
HS Recruiting Timeline -- Homework for parent's and player's
Click on the headline above to goto the High School Baseball Web Site for listed timelines for parents and player's to get the word out to colleges and universities.
Monday, July 13
Paul Reddick answers some recruiting questions
Tuesday, August 18
ATTITUDE
