Top of the Hill Training begins April 27th. The workout begins at 11am and runs until 12pm. The cost is $5 per person. There will be no training on July 6th.
This is a unique conditioning/strength building workout for all ages and skill levels. There is nothing else like it in southeast Michigan. You will need a combination of strength, endurance, conditioning, and mental toughness to complete the workout.
Workout takes place at May Aurand Park in New Baltimore. The park is located between Base Street and Baker Road off of 24 Mile Rd. If you need directions to the park please e-mail me at abwrestlingclub@comcast.net
I will have a map on the website later in the week.
Lessons are by appointment only. Team and sibling discounts available. Additional discounts available for purchasing multiple lessons at one time.
Each lesson is 60 minutes long and includes a written summary with step by step instructions for each move/technique that is covered.
Wrestler may submit up to 2 hours of video for the staff to review. Review will include a written critique for the wrestler to keep, along with 60 minutes of on the mat instruction to make necessary technique improvements.
ROOM RENTAL:
$100 per hour includes full use of wrestling mat, free weights, weight machine, shower and bathroom facilities. Limit 8 wrestlers
I will run a 2 hour clinic at your school for $10 per wrestler and will cover the topics of your choice.
Cell # 586-354-6468
E-mail: abwrestlingclub@comcast.net
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