This is a unique conditioning/strength building workout for all ages and skill levels. There is nothing else like it in southeast Michigan. You will need a combination of strength, endurance, conditioning, and mental toughness to complete the workout.
Workout takes place at May Aurand Park in New Baltimore. The park is located between Base Street and Baker Road off of 24 Mile Rd. If you need directions to the park please e-mail me at abwrestlingclub@comcast.net
I will have a map on the website later in the week.


