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Admin
 
Buffalo Babes
Joe Hartman
2224 El Canto Circle
Rancho Cordova, California
95670
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| photos by Cindi Dulgar
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Sunday, May 27
Welcome to buffalobabes.net
The BUFFALO BABES are a part of the Buffalo Chips Running Club / Youth Chips. Each year since 2000, many of the best high school distance runners in the Sac-Joaquin Section - and the nearby region - have been invited to join the Buffalo Babes and run as teams around the nation at Junior Olympics, Foot Locker West, and other meets. Recently, the Buffalo Babes have also begun to prepare some of the top middle school girls in the Sacramento area for high school running. The Babes have won 18 National Titles and have dozens of All-Americans.
Check it out BB history.
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HOME - ROSTER - BABES HISTORY - HALL OF FAME - PICASA PHOTO PAGE
2012 TRACK - 2011 TRACK - 2011 XC - PA-USATF Flash Video - 'WHAT WE BELIEVE'... see Jr High Section
DyeStatCal - Athletic,net - LetsRun.com - Trackshark - XC Express Blog - Stanislaus Cty Blog
PRACTICE LOCATIONS - GOOGLE EARTH FLYOVERS of practice trails.
JUNOR HIGH BABES - HOTT! OFF THE PRESS - HIGH SCHOOL BABES
THIS WEEK
MONDAY MAY 28 - NO EXCUSES 5K RACE - LAND PARK
TUESDAY MAY 29 - REST OR OTHER SPORT
WEDNESDAY MAY 30 - CITY CHAMPIONSHIPS - CASA ROBLE HS - 5PM
THURSDAY MAY 31 - TRACK AT BV AT 4:30 PM
FRIDAY JUNE 1 - REST OR OTHER SPORT
THIS WEEKEND - TBD
NEWSFLASH FROM MANTECA
2:16 / 4:45 / 10:11
Central Valley Roadrunners Meet - Sierra HS - Manteca, CA
-Fiona wins great duel with Julia Bounds in the 3000m - 10:11 to 10:13... the two fastest Youth Girls times in the nation*
- Annaka Green edges Fiona in the 1500m - 4:44 to 4:45... the two fastest Youth Girls times in the nation*
-Maggie takes over national #1 time* in the 800m - 2:16.56 - Annaka Green 2nd in 2:18.01
National Youth Girls ('98/'99) Rankings *from www.eliteyouth.com
800m - 1st - Maggie 2:16.56 2nd Danae Rivers (CT) 3rd Annaka 2:18.01
1500m - 1st Annaka 4:44.27 2nd Fiona 4:45.79 3rd Maggie 4:47.21
3000m - 1st Fiona 10:11.80 2nd Julia 10:13.20 3rd Brooke Starn
8 of these 9 times are from either the Buffalo Babes or Oak Hill Racing.
Add Lauren Jacob, Talley Hill, Megan McCandless, Cat Kiser, Chase Worthen, & the Derry
and Warwick twins to that mix and wow... that's some amazing 8th graders in the PA.
 Full size photo
Top 5 Buffalo Babes Times of 2012
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#1 |
#2 |
#3 |
#4 |
#5 |
| 400m |
Maggie 59.95 |
Kendall 61.64 |
Kristi 62.86 |
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Kiki 70.05 |
| 800m |
Maggie 2:16.56 |
Fiona 2:23.27 |
Kendall 2:24.03 |
Kaitlin 2:27.14 |
Kristi 2:29.98 |
| 1500m |
Fiona 4:45. |
Maggie 4:47.21 |
Kendall 4:57 |
Kaitlin 5:02.10 |
Sarah 5:16.36 |
| 1600m |
Fiona 5:13.92 |
Kendall 5:16.78 |
Kaitlin:5:18.4h |
Briana 5:34.06 |
Sarah 5:34.51 |
---- JUNIOR HIGH TRACK INFO -----------------------
USATF Meet
5/26&27 - Central Valley Roadrunners - Sierra HS - Manteca CA - results -
This meet featured the nation's #1 and #2 times in both the Youth Girls 1500m and 3000m and the #1 and #3 times in the YG 800m (underlined).
3000m - Youth Girls - 1 Fiona O'Keeffe 10:11.80 2 Julia Bounds 10:13.20 3 Lauren Jacob 10:38.50
3000m - Midget Girls - 1 Marina Soares 11:02.47 2 Sophia Karperos 11:09.96 3 Emily Botnen 11:30.99
800m - Youth Girls - 1 Maggie Bell 2:26.56 2 Annaka Green 2:18.01 6 Kristi Capello 2:27.62
800m - Midget Girls - 1 Kara Smith 2:26.08 2 Simone Abdur-Rahim 2:31.97 6 Emily Botnen 2:40.48
1500m - Youth Girls - 1 Annaka Green 4:44.27 2 Fiona O'Keeffe 4:45.79 3 Talley Hill 4:53.43
1500m - Inter. Girls - 1 Kendall Derry 4:57.32 2 Gabriel Rinne 5:01.00
Road Race
5/28 - No Excuses 5k - Land Park - Sacramento CA - results - photos
A handicapped 5k where everyone is on a level playing field... chip times are adjusted to factor in age and gender
Age Graded - 9th Joe 34th Emily 44th Sarah Alayna Kristi
Overall - Joe Sarah Emily Kristi Alayna
PRACTICE SCHEDULE
Thur May 31 - Track - Bella Vista HS - 4:30 pm
Mon June 4 - Track - Bella Vista HS - 4:30 pm
Thur June 7 - Track - Bella Vista HS - 4:30 pm
MEET SCHEDULE
Wed May 30 - 5pm - City Championships (Casa Roble HS, Orangevale)
Sat/Sun June 9-10 - PA Championships (USATF, San Jose)
July 14-17 - Buffalo Babes Junior High Tahoe Mini-Camp
July 17-21 - Buffalo Babes High School Tahoe Mini-Camp
Woody Wilson PHOTOS (by Joe) - RESULTS - Halden PHOTOS (by Cindi Dulgar) - RESULTS
Folsom Future Stars PHOTOS (by Joe) - RESULTS (photos also on BB FB page)
RECENT RESULTS
SCHOOL MEETS -
5/16 FISAL Finals, 5/20 PAL Finals
USATF MEET
5/5/12 - Hercules Runnin' Rebels Meet - Contra Costa College, San Pablo - Results
FIONA battles the wind and very little warmup and still gets a 10.:39.97 in the 3000m (11:27 3200m conv.)
SCHOOL MEETS - Week of Apr 29
SUNDAY -FIONA sets PAL mile record - 5:17.1 (76, 80, 81.5, 79.7) - She broke her own record from last year by 5 seconds.
FIONA also gets a PINK time in the 400 - 63.4 440 yd dash = 63.03 converted. ERICA with SB's in 3 different races.
ERICA logs 6:27 for the mile, 78 in the 440, and 36.9 for the 220. Stay Strong, Erica!
TUESDAY - SJ EAST TRIALS - KENDALL and KAITLIN both under old league record time again...5:20.39 and 5:24.94
K and K 2:29/2:31 in the 800m; also qualifed for finals in the HJ and 4x400 relay.
PAIGE wins 7th grade in 6:18 but will be challenged in finals by 3 good runners from the East -- Good Luck!
WEDNESDAY - FOLSOM/EDH FINALS - ALAYNA, BRIANA, SARAH, and JOE
6th grader JOE wins the 7th grade 1600m with great stretch back and forth kick, 2nd in the 800
BRIANA wins 8th grade 1600 and 800
SARAH wins 7th grade 1600 and 800... awesome job!
ALAYNA - after all that missed time - still gets 2nd in the 1600 and 3rd in the 800
FRIDAY - SJ WEST TRIALS - KRISTI wins 400m in 62.81 and 800m in 2:34.86
HIGH SCHOOL/MIDDLE SCHOOL MEET
4/27/12 - Folsom Future Stars Meet - Folsom HS, Folsom - Results - Photos
Kaitlin and Kendall each win two events as BB set 4 meet records and take 2nd in 2 relays.
The 4x200 and 4x400 relays were the best ever in BB history --- as I don't think we've ever done it before :)
| 1600m |
1st Kaitlin 5:29.96 MR, 2nd Briana 5:34.06, 3rd Sarah 5:36.68 |
| 800m |
1st Kendall 2:27.38 MR, 4th Sarah 2:38.85, 6th Michaela 2:46.87 |
| 400m |
1st Kendall 61.64 MR, 6th Kiki 70.22, 7th Michaela 73.41 |
| 4x200m |
2nd BB 2:05.14 Briana, Kiki, Michaela, Kaitlin |
| 4x400m |
2nd BB 4:27 Kaitlin, Briana, Sarah, Kendall |
| HJ |
1st Kaitlin 4'2" MR |
MORE 2012 JUNIOR HIGH RESULTS
Lttle fun at a recent run
WHAT WE BELIEVE .
| 1 Low Pressure, Low Miles, Big Meets, Big Fun |
6 Soccer is Good |
| 2 There’s no such thing as a world class midget |
7 There's always somebody faster |
| 3 Good competition is a blessing |
8 1- Talent 2- Effort 3- Coaching… in that order |
| 4 There’s no such thing as a bad race |
9. One cook spoils the broth |
| 5 We're all going pro in something other than sports |
10. Running will always be there for you |
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---- HOTT!! OFF THE PRESS ----------------------------
Tidbits of Interest (2012 Archives)
Y 5/12- Emily and family Race for the Cure Saturday at Cal Expo - Em is 4th girl, 20:47 5K. results Susan G Komen
Y 5/- BRIANA, SARAH, and JOE winners at El Dorado Hills/Folsom Jr Hi Meet... details below
Y 5/- KRISTI wins 400 and 800 at San Juan East Trials
Y 5/6- Hannah and Sarah go the distance at Ave of Giants Marathon Sarah and Hannah - Sarah interview
Sarah is 1st woman/7th overall in 10K... 6:48 pace, Hannah wins her full marathon age group/9th woman: 3:27-- that's fast!
Y 5/4- ALAYNA and JOE enjoyed the Friday evening trail run - course flyover video.
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| Sierra - Holli and Madeleine - Great Milers - Michaela and Christine - Madeleine
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- - HIGH SCHOOL TRACK RESULTS ---------------------
- 2012 TRACK PAGE
SECTION FINALS
Top 6 advance in D4&5, Top 8 advance in D2&3, Top 10 advance in D1
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DIV 4&5
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Modesto JC |
results |
| Event 4 Girls 1600 Meter Run |
Event 12 Girls 800 Meter Run |
Event 18 Girls 3200 Meter Run |
| 1 Florez, Mikayla 10 Riverbank/ 5:16.14@ 10 |
1 Hobby, Becky 12 Hughson/TVL 2:20.25@ 10 |
1 Ankhelyi, Madeleine 11 Vista DL 10:53.86$ 10 |
| 2 Hull, Hannah 9 Calaveras/MLL 5:16.74@ 8 |
2 Hull, Hannah 9 Calaveras/MLL 2:20.39@ 8 |
2 Carroll, Clare 10 Vista DL/ 11:20.97@ 8 |
| 3 Jaeger, Sierra 9 Vista DL 5:21.16 6 |
3 Luna, Brianna 12 River City 2:21.30 6 |
3 Loayza, Francesca 10 Kimball 11:50.84 6 |
| 4 Loverin, S M 10 Calaveras/MLL 5:23.08 4 |
4 Vukanovich, S 10 Sierra/VOL 2:22.71 4 |
4 Gallegos, K 12 Livingston/WAC 11:55.96 4 |
| 5 Smith, Samantha 11 Sonora/VOL 5:32.92 2 |
5 Macklin, C 11 El Dorado/SVC 2:23.96 2 |
5 Smith, Samantha 11 Sonora/VOL 12:01.32 2 |
| 6 Chase-Rios, Martina 12 Cos Oaks 5:39.19 1 |
6 Loverin, S M 10 Calaveras/MLL 2:25.95 1 |
6 Silva, Haley 9 Sierra/VOL 12:06.17 1 |
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9 Morgan, Jennifer 11 Vista DL/S 12:24.24 |
| DIV 2&3 |
Bella Vista HS |
results |
| Event 4 Girls 1600 Meter Run |
Event 12 Girls 800 Meter Run |
Event 18 Girls 3200 Meter Run |
| 1 Heyn, Amy 10 Del Oro/SFL 5:03.25@ 10 |
1 Heyn, Amy 10 Del Oro/SFL 2:17.76@ 10 |
1 Garcia, Karlie 11 Oakmont/CVC 11:01.50@ 10 |
| 2 Carino, M 10 Oakmont/CVC 5:08.24@ 8 |
2 Compton, K 11 El Camino/CAL 2:17.79@ 8 |
2 Nunes, Karina 11 WCreek/SFL 11:23.27@ 8 |
| 3 Gomez, S 12 Woodcreek/SFL 5:09.76@ 6 |
3 Carino, M 10 Oakmont/CVC/ 2:19.76@ 6 |
3 Jarvis, Leanne 10 River Vl/TCC 11:27.03@ 6 |
| 4 Arnett, Lauren 11 Nev Un/SFL 5:14.87@ 4 |
4 Kittle, Ashley 10 Woodcreek/SFL 2:20.06@ 4 |
4 Mersereau, K 10 Granite Bay/SFL 11:32.61 4 |
| 5 Nunes, Karina 11 Wcreek/SFL 5:16.84@ 2 |
5 Newman, M 11 Colfax/PVL 2:20.26@ 2 |
5 Dodge, Jenica 10 Whitney/CAL 11:32.88 2 |
| 6 Feldkamp, A 11 Bella Vis/CVC 5:17.36@ 1 |
6 Gomez, S 12 Woodcrk/SFL 2:20.43@ 1 |
6 Porter, Macaulay 11 Rio Amer/CA 11:32.92 1 |
| 7 Dodge, Jenica 10 Whitney/CAL 5:20.94 |
7 Perez, O'Naria 11 Wland/TCC/ 2:20.57@ |
7 Lack, Sara 11 Bella Vista/CVC 11:36.17 |
| 8 Castanon, Renny 9 Bella Vista/CVC 5:21.82 |
8 Jenks, Alex 10 Vanden/SCAC 2:23.84 |
8 Lua, Alexa 12 Del Oro/SFL 11:38.84 |
| 9 Brown, Jillian 11 McClatchy/METRO 5:26.69 |
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18 Chhotu, Nyralee 12 Oakmont/CVC 12:27.32 |
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21 Brown, Jillian 11 McClatchy/METRO 12:37.78 |
| DIV 1 |
Elk Grove HS |
results |
| Event 4 Girls 1600 Meter Run |
Event 12 Girls 800 Meter Run |
Event 18 Girls 3200 Meter Run |
| 1 Meads, Sophie 10 Davis/DVC 5:02.54 10 |
1 Anselmo, Brittany 10 Pond/DRL 2:14.76 10 |
1 Mills, Mackenzie 11 Vintage/MEL 11:00.76 10 |
| 2 Makau, Faith 11 Enochs/MMC 5:03.76 8 |
2 Krovetz, Hannah 12 Davis/DVC 2:15.59 8 |
2 Meads, Sophie 10 Davis/DVC 11:09.02 8 |
| 3 Teaford, Laney 11 Davis/DVC 5:05.25 6 |
3 Arrieta, Holli 12 O Ridge/DRL 2:15.98 6 |
3 Redor, Christine 11 Pond/DRL 11:11.93 6 |
| 4 Goyette, Maxine 12 Oak Ridge/DRL 5:05.80 4 |
4 Makau, Faith 11 Enochs/MMC 2:16.48 4 |
4 Stanislaw, Lauren 10 Beyer/MMC 11:16.66 4 |
| 5 Redor, Christine 11 Pond/DRL 5:07.73 2 |
5 Andrus, Sabrina 9 Oak Ridge/DRL 2:18.68 2 |
5 Peterson, Rachel 10 O Ridge/DRL 11:17.38 2 |
| 6 Heckman, Cass. 12 Atwater/CCC 5:09.60 1 |
6 Teaford, Laney 11 Davis/DVC 2:18.93 1 |
6 LaRocco, Lauren 10 St. Fran/DRL 11:17.71 1 |
| 7 Velez, Ellie 9 Oak Ridge/DRL 5:10.76 |
7 Heckman, Cassidy 12 Atwater/CCC 2:19.19 |
7 Rawson, Madison 10 St. Fr/DRL 11:19.86 |
| 8 Kroll, Haley 12 Tokay/TCAL 5:12.18 |
8 Boudreaux, C 9 St. Francis/DRL 2:20.14 |
8 Velez, Ellie 9 Oak Ridge/DRL 11:19.92 |
| 9 Miller, Claire 11 Napa/MEL 5:12.45 |
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9 Wells, Jerriann 10 Pleasant Grove 11:21.98 |
| 10 Banks, Mariyah 10 Golden Valley 5:14.45 |
10 Wilson, Cicelya 11 Edison/TCAL 2:22.14 |
10 Diaz, Jessica 12 St. Francis/DRL 11:28.26 |
| 11 Bilo, Peyton 9 St. Francis/DRL 5:14.93 |
15 Olagaray, Sydney 12 Lodi/SJAA 2:26.82 |
11 Dyer, Camille 12 St. Francis/DRL 11:31.00 |
| 12 Daley, Cassidy 11 Lodi/SJAA 5:17.26 |
16 Sewell, Breanna 10 Vacaville/MEL 2:28.55 |
13 Daley, Cassidy 11 Lodi/SJAA 11:40.91 |
| 13 Myers, Miranda 9 St. Francis/DRL 5:18.15 |
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14 Miller, Claire 11 Napa/MEL 11:51.25 |
| 14 Stanislaw, Lauren 10 Beyer/MMC 5:20.36 |
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18 Olagaray, Sydney 12 Lodi/SJAA 11:53.94 |
| 15 Olagaray, Sydney 12 Lodi/SJAA 5:20.54 |
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| 19 Sewell, Breanna 10 Vacaville/MEL 5:32.37 |
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| FAVORITES TO ADVANCE |
FAVORITES TO ADVANCE |
FAVORITES TO ADVANCE |
| 1600m |
800m |
3200m |
| TOP 3 |
TOP 3 |
TOP 3 |
| Sophie Meads |
Brittany Anselmo |
♥Karlie Garcia |
| Amy Heyn |
Hannah Krovetz |
♥Clare Carroll |
| Faith Makau |
♥Holli Arrieta |
♥Madeleine Ankhelyi |
| PODIUM |
PODIUM |
PODIUM |
| Laney Teaford |
Faith Makau |
♥Mackenzie Mills |
| ♥Maxine Goytette |
Kandace Compton |
Sophie Meads |
| ♥Christine Redor |
Amy Heyn |
♥Lauren Stanislaw |
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LEAGUE FINALS
| League |
800 meters |
1600 meters |
3200 meters |
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CCC
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1 Cassidy Heckman 12 Atwater 2:21.61 |
1 Mariyah Banks 10 Golden Valley 5:14.24 |
1 Sarah Miranda 12 Merced 12:17.62 |
| CAL |
1 Hutchison, Elizabeth 10 Rio A 2:23.28 10 |
1 Dodge, Jenica 10 Whitney 5:23.11 10 |
1 Dodge, Jenica 10 Whitney 11:51.11 10 |
| CVC |
1 ♥Carino, Marisa 10 Oakmont 2:19.69 10 |
1 ♥Carino, Marisa 10 Oakmont 5:13.06 10 |
1 ♥Garcia, Karlie 11 Oakmont 11:04.35 10 |
| DRL |
1 ♥Arrieta, Holli 12 Oak Ridge 2:19.23 10 |
1 ♥Goyette, Maxine 12 Oak Ridge 5:07.32 10 |
1 Peterson, Rachel 10 O Ridge 11:21.21 10 |
| DVC |
1 Teaford, Laney Davis Sr. 2:16.86 |
1 Meads, Sophie Davis Sr. 5:15.17 |
1 Meads, Sophie Davis Sr. 11:29.77 |
| GEL |
1 Rachel Roberts 10 Capital Chr 2:43.00 |
1 Kayleigh Bates 12 Capital Chr 5:56.91 |
1 Viridiana Munoz 12 Dixon 13:17.37 |
| MEL |
1 ♥Sewell, Breanna 10 Vacaville 2:23.99 10 |
1 ♥Mills, Mackenzie 11 Vintage 5:21.30 10 |
1 ♥Mills, Mackenzie 11 Vintage 11:12.16 10 |
| METRO |
1 Jasmin Khoe 11 McClatchy 2:30.46 |
1 ♥Jillian Brown 11 McClatchy 5:50.05 |
1 Jasmin Khoe 11 McClatchy 13:04.52 |
| MLL |
1 Mia Knipper 12 Linden 2:31.08 |
1 Kenzie Smith 10 Summerville 6:14.00 |
1 Randi Mccarly 11 Amador 13:29.21 |
| PVL |
1 Madi Newman 11 Colfax 2:23.03 |
1 Christina Winters 12 Placer 5:48.57 |
1 Christina Winters 12 Placer 13:21.59 |
| SCAC |
1 Jenks, Alex 10 Vanden 2:27.36 10 |
1 Jenks, Alex 10 Vanden 5:41.07 10 |
1 Jenks, Alex 10 Vanden 12:49.65 10 |
| SDL |
1 Gaby Martinez 11 Golden Sierra 2:44.33 |
1 Gaby Martinez 11 Golden Sierra 6:05.43 |
1 Gaby Martinez 11 Golden Sierra 13:47.66 |
| SFL |
1 Kittle, Ashley Woodcreek 2:20.75 10 |
1 Heyn, Amy Del Oro 5:13.67 LG 10 |
1 Nunes, Karina Woodcreek 11:27.90 10 |
| SJAA |
1 ♥Sydney Olagaray 12 Lodi 2:27.28 |
1 ♥Cassidy Daley 11 Lodi 5:26.26 |
1 ♥Cassidy Daley 11 Lodi 12:41.00 |
| SVC |
1 Brianna Luna 12 River City 2:22.90 |
1 ♥Madeleine Ankhelyi 11 Vista DL 5:22.62 |
1 ♥Clare Carroll 10 Vista DL 11:36.35 |
| TCAL |
1 Wilson, Cicelya Edison 2:25.00 10 |
1 ♥Kroll, Haley Tokay 5:25.30 10 |
1 ♥Kroll, Haley Tokay 12:22.38 10 |
| TCC |
1 O'Naria Perez 11 Woodland 2:25.02 |
1 Leanne Jarvis 10 River Valley 5:28.87 |
1 Leanne Jarvis 10 River Valley 12:33.40 |
| TVL |
1 ♥Mikayla Florez 10 Riverbank 2:24.06 |
1 ♥Mikayla Florez 10 Riverbank 5:26.12 |
1 Adriana Rosales 12 Riverbank 12:41.07 |
| WAC |
1 Denise Reis 10 Livingston 2:32.16 |
1 Kelsey Gallegos 12 Livingston 5:44.52 |
1 Kelsey Gallegos 12 Livingston 12:48.54 |
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photo by Cyndi Olagaray
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THE BIG DATES FOR 2012
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| PA CHAMPS |
MINI - CAMP |
BABES BBQ |
FOOT LOCKER WEST |
JR. OLYMPICS |
| BAY AREA |
TAHOE AREA |
AQUATIC CTR |
WALNUT, CA |
ALBUQUERQUE |
| June 9-10 |
July 14-21 |
T.B.D. |
Dec. 1 |
Dec. 8 |
Medical Info
What YOU Need to Know About Iron Depletion
The (Chocolate) Milky Way
Importance of Recovery
College Prep
Donna Dye's Guide to being an NCAA Scholar/Athlete
NCAA College Clearinghouse
The ACT
The SAT
2011 ACT Test Dates
2011 SAT Test Dates
SAT Question of the Day
BUFFALO BABES SUMMER CAMP - LAKE TAHOE - 7/11-14 - Camp Website
TAHOE PHOTOS - 57 from Joe's Phone - 20 from Katie's Camera - 95 Tony Pix from Monday
81 Tony Pix from Tuesday, 88 Tony Pix from Wednesday, 78 Tony Pix from Thursday - Thanks Tony Tiapon!
BIG THANKS - To adults Eve Smith, Kathy Velez, Alex Velez, Kelsey Smith, Katie Hartman, Kay Nekota, and Sam Ralstin
"It's not enough that we do our best; sometimes we have to do what's required."
- Sir Winston Churchill
“The whole face of the country was covered with herds of Buffaloe....”
- Capt. Meriwether Lewis, April 25, 1805
Transition
Home - Roster - Babes History - Babes Hall of Fame - Babes Photo Albums
2012 Track - 2011 Track - 2011 XC
DyeStatCal - LetsRun.com - Trackshark - XC Express Blog - Stanislaus Cty Blog
HOTT! OFF THE PRESS - JR OLYMPICS - FLW/FLN/NXN - HIGH SCHOOL NEWS - JUNIOR HIGH NEWS
2011 XC PAGE - PRACTICE LOCATIONS - GOOGLE EARTH FLYOVERS of practice trails.
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