Biddeford Tigers Hockey: Welcome

Tigers 2
Sunday, February 17
Welcome to Biddeford Tiger Hockey 2012-2013

                  GO TIGERS !!!! 

UPDATE !!!

Monday game for Varsity vrs Scarborough is at 1pm at MHG

bus will leave at 11:30am for players. 

The 2012-2013 Tiger Hockey Season is upon us!!!

                                                  Volunteer Schedule

date       team              booth         door             bag lunch              team dinner               water     

    

 2/18  Scarborough

2/20 TA      

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BIGGER FASTER STRONGER

The Bigger-Faster-Stronger program is geared to high school athletes to do exactly what the name says.
All Varsity coaches will be trained in the program .As the program has been explained to me, the focus is on CORE muscle development. The nice thing about this approach is that the core muscles play a huge role in every sport! It is not sport specific!! Golfers, runners, football, soccer, hockey, baseball, lacrosse players, etc.....they ALL benefit from stronger core muscles.
This is a program that the boys can continue on their own throughout the year. It is not a "one time" workout. The high school gym is being outfit to maximize the benefits of this program. The best part of this program is that it only requires that athlete's workout TWICE A WEEK FOR 30 MINUTES. The boys can workout after school and still make it to practice in plenty of time. Perhaps we can organize team workouts twice a week?

Let's have a great turnout from BHS Hockey!
Coach Reissfelder
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  PARENTS and PLAYERS  please take note!!   Please check your individual team site for your complete schedule!  Select teams /than select your team/ than select calander

Any Suggestions? Email me at 11devon11@gmail.com . Any pictures from games also feel free to send and I will post them a.s.a.p .



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