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				<font face="Arial" size="1" color="000066">Nickname:
				
					
						CoachingPower1111
					
				
				<br><font face="Arial" size="1">Posts: 11 </font>
				
				
				<br><font face="Arial" size="1">Member Since: 4/10/09 </font>	
				
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				<font face="Arial" size="1">Posted: 8/28/2009 6:08pm<BR>Views:&nbsp;&nbsp;&nbsp;409<br>Replies:&nbsp;0
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				Pre Season Jump Workout
				
				
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				<font face="Arial" size=2>Yo, tis jump workout I got is killing me.  Tis not for the tame of heart.  Anyone else knocking out this workout at Coach Mac's?
				
				<br><br><li>
				<a href="http://www.coachmac-basketball.com">MAX-VERT ELITE ELEVATION PROGRAM</a>
				
				
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