Virginia Baseball Club, Inc.: Welcome


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NORTHERN VIRGINIA'S BASEBALL ACADEMY
QUALITY INSTRUCTION SINCE 1992
Indoor Training Centers in Merrifield and Occoquan
Year-round programs for players of ALL AGES.
 
Please click here to see VBC Occoquan, LLC, programs  
  

             

        

VBC Videos      

 Teaching Hitting Teaching Beginner Pitching
 Phase 1-Stance & set up
  Phase 1-Introduction, set up, rocker step & pivot
 Phase 2-Stride to balanced power position
  Phase 2-Balance point
 Phase 3-Swing approach
  Phase 3-Direction and power position
 Phase 4-Weight shift to contact
  Phase 4-Release and follow through
 Phase 5-Extension and finish
  Mental Aspects of Pitching

  Apply Online for VBC Summer Counselor Position

 

Main Office Phone: (703) 698-5599                              E-mail:Questions@goVBC.com



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