Virginia Baseball Club, Inc.: Welcome

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  Spring Class Registration Is Now Open! Classes Begin February 6th.
 

NORTHERN VIRGINIA'S BASEBALL ACADEMY
QUALITY INSTRUCTION SINCE 1992
Indoor Training Centers in Merrifield and Occoquan
Year-round programs for players of ALL AGES.
 
Please click here to see VBC Occoquan, LLC, programs  
  


           

        

VBC Videos 

 Teaching Hitting Teaching Beginner Pitching
 Phase 1-Stance & set up
 Phase 1-Introduction, set up, rocker step & pivot
 Phase 2-Stride to balanced power position
 Phase 2-Balance point
 Phase 3-Swing approach
 Phase 3-Direction and power position
 Phase 4-Weight shift to contact
 Phase 4-Release and follow through
 Phase 5-Extension and finish
 Mental Aspects of Pitching

 

    Contact us:

Phone: (703) 698-5599

E-mail:Questions@goVBC.com

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