Category: Baserunning
Type: Drill
BETWEEN HOME AND FIRST

Players line up at home plate. One at a time swing a bat and drop it saftly as if a hit. They then become a runner and runner to first base watching the coach.
If signaled to second they round the turn and go to second. The coach may stop them and have them slide back into first, send them to slide into second, or have them overrun. The coach should alternate his calls to keep the players guessing and watching.
I have used this drill for many years to get my players safe on first base, and find it to be a great tool to teach:
1) running through the base.
2) rounding a base.
3) taging the base with the left foot on the left corner of the bag, and
4) watching and listening to the base coach.
Submitted by: Bob Watson

|
|
|