Category: Conditioning
Type: Drill
THE GLOVE
Everyone hates conditioning, so we try to make it as fun as possible. Our favorite, yet hardest conditioner is called the glove drill.
We split up the players in groups of 4 or 5 and they line up and put their gloves in the outfield at about 25 foot intervals apart, away from them. They start the drill with a ball in their hand and run to the first glove and set the ball on it and come back to the line and go back and get the ball and come back to the line and go to the second glove and set the ball down and go back to the line and so on and so forth, until all the players have gone through and the winners get out of laps at the end of the practice.
Submitted by: Coach B
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