Throwing Tips & Drills DRILL5 Star - Dennis Wainwright forces the players to follow their throw 8-Ball - Coach B runs through all aspects of the throwing technique Hit one and Cover - Renee Richardson helps get the infielders set and used to making good throws Lengthen - Kurt Murdock strengthens the players arms to lengthen out all throws made Machine Gun Throwing - Rod Schwarz excellent drill for developing quick hands and quick feet One Knee - Jamie Roberts develops the player's arm and shoulder strength for throwing Relay Race - Dennis Wainwright practices turning on the glove hand as players turn to throw Throw and Go - Ed Smallwood teaches young players to follow their throws in the right direction