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Get Directions to Rams VolleyballHamilton Local Weather
Rams Volleyball
Annie Kathman
513 - 910 - 3331
571 Hamilton New London Rd
Hamilton, Ohio
45013-3699
 
  Jump Rope Program: Jump Rope Program  
 

13 week Jump Rope Training
Jump Rope Program

2008 JUMP-ROPE Prog2008 JUMP-ROPE Prog

More Handouts:
  • Open Gyms & Conditioning
  • Summer Camps - Badin Camp Info for 2009 ....CAMP LETTER & REGISTRATION FORM
  • Level I - VB Conditioning - Beginners conditioning and strength training for the Badin Volleyball Program
  • Level II - VB Condition'g - Intermediate conditioning and strength training for the Badin Volleyball Program
  • Level III - VB Condition - Advanced conditioning and strength training for the Badin Volleyball Program
  • Match Sched & Game Re-cap - Match & Game scores with Re-cap summary
  • 2008 Volleyball Picnic - TBUpdated
  • Team Rosters for 2008 - TBUpdated ... Varsity, JV, and Frosh Volleyball Teams for 2008
  • Car Wash - 2009 - Hello Everyone, I just wanted to pass along some information on the "annual" carwash that the volleyball team does each year. We are looking to have the carwash on Saturday, August 22nd with a rain-out date of August 29th. The only problem is a place to have it. If anyone knows of a place that we can have it (remember we want it to be in a "high-traffic" area) then please let me know. Since it is right around the corner, we will have to work quick. We can have it on September 19th with a rain-out date of the 26th if we need more time, however, the weather will probably be better in August. The tickets are ready to print, we just need a location. Each player is responsible for selling at least 5, $5.00 tickets. We are thinking of having a bake sale at the same time (we have done this in the past) so be thinking of something good to make. So if you can get a great place to have the carwash, please, please let me know ASAP and I will print the tickets and have them for you by the picnic. I'm sure I have forgotten something, so if you have questions e-mail me back or text me (225-0996) or call me at home (895-1959) or on my cell. Thanks!! <3 Allie
  • Home Coming 2008 - To Be Updated
  • Calendars TBD
  • LAKOTA LEAGUE ROSTERS - Player assignments and instructions for the Varsity and JV Teams for the Lakota League
  • PLAYER / GAME STATS 2008
  • PLAYER / GAME STATS 2007 - Player and Game Stats thru each match
  • PLAYER / GAME STATS 2006 - Current statistics for players during the 2006 Season
  • PLAYER / GAME STATS 2005 - Current statistics for players during the 2005 Season
  • Program Individual Record - Volleyball stats for Individuals as compiled by Coach Shelton thru 2007 ... PLEASE SUBMIT ANY RECORDS THAT YOU MAY BE AWARE FOR YEARS PRIOR TO 2001
  • VB Mom's Recipes - Badin VB Moms have treated the teams to some excellant personal food recipes.
  • 2009 Team Picnic/Meeting
   
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