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Sunday, November 29
Updated November 29, 2009
Congrats on the win today!
More Pic's to come - website is doing maintenance and I can't upload right now...
Practice & Tryouts
Fridays 8:00 - 10:00 pm
Bolton Falby Public School
Falby Court, Ajax.
Directions
Go south on Harwood Ave, south of Bayly Rd.
Turn left onto Falby Court, opposite side of Harwood from the ACC fields.
School is at the end of Fably Court. You can park around the left side of the school, and enter directly into the gym.
DRESS FOR WORKING OUT - shorts, indoor shoes, water bottles.
Please be on time, and be ready to work out by 8:15 pm.
Attendance at practices is important.
Let me know BEFORE the practice, if you cannot make it.
Wednesday Run - Cancelled for winter.
Run starts again in the Spring.
NOTE: we will start with a 5 km run, and work up to 10 km before the season starts. Endurance is the key to winning the last 20 minutes of a game!!
Skill can will a game. Endurance can keep a win.
Lack of fitness is a poor excuse to disappoint your teamates.
ChristmasTournament
Monday December 28th, @ the Docks.
Plan on a 9 am start - games all day.
More info when I have it.
| REMINDERS |
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PRACTICE
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RUN
Will resume in July
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SCRIMMAGE
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LEAGUE
GAME
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CHRISTMAS
TOURNAMENT
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Fridays 8:00 pm -10:00 pm
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Wednesday 7:00pm - 8:00pm
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Saturdays Will resume in the Spring
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TBA
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Monday,
December 28, 2009
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Bolton Falby Public School
Falby Court, Ajax.
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1st run - DO'C to M&D's house on lakefront
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TBA
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The Docks
(directions tba)
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