Auburn High School Strength and Conditioning: Welcome
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Welcome to the home site of the AHS Strength & Conditioning Program. This site is designed to give students and parents access to our S&C schedule, all forms necessary to participate in S&C, progress reports, pictures of the students in action and more. The site will include links to sites dedicated to health and physical fitness as well as sites and news about Auburn High School athletics.
Our goal is to raise awareness of our program within the school while providing incentive and excitement within the program.
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The Strength & Conditioning Athletes of the Week Award goes to the male and female athletes who demonstrated the best effort, performance, and attitude over the course of the week. The Award also takes into account attendance, leadership, and teamwork. The Auburn Strength & Conditioning Athletes of the Week for Week 5 are junior Adam Martin and sophomore Alyssa Huntington. Congratulations Adam and Alyssa!!!
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Congratulations to freshman Olivia Cleary and junior Chuck Knowlton on reaching the Screamin' Eagle level of the AHS Strength & Conditioning Program. The Screamin' Eagle Award is the 2nd level of acheivement in the AHS S&C standards program. Olivia is a member of the Auburn volleyball and softball teams, while Chuck is part of the AHS track team. Way to go Olivia & Chuck!!!
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Testing is finished for the Fall 2009 session of Auburn Strength & Conditioning. Here are the award winners from this session:
IRON EAGLE
Brandon Akers (MAX STRENGTH)
Adam Martin (MAX STRENGTH)
Jonathan Phillips (MAX STRENGTH)
Brady Roop (SPEED, STRENGTH, AGILITY)
Sarah Smith (SPEED, STRENGTH, AGILITY)
SCREAMIN' EAGLE
Dalton Altizer (SPEED, STRENGTH, AGILITY)
Jacob Mullins (MAX STRENGTH)
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The Strength & Conditioning Athletes of the Week Award goes to the male and female athletes who demonstrated the best effort, performance, and attitude over the course of the week. The Award also takes into account attendance, leadership, and teamwork. The Auburn Strength & Conditioning Athletes of the Week for Week 4 are sophomore Jacob Mullins and freshman Olivia Cleary. Congratulations Jacob & Olivia!!!
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The Strength & Conditioning Athletes of the Week Award goes to the male and female athletes who demonstrated the best effort, performance, and attitude over the course of the week. The Award also takes into account attendance, leadership, and teamwork. The Auburn Strength & Condtioning Athletes of the Week for Week 3 are senior Haley Shepherd and 8th grader Brandon Akers. Congratulations Haley and Brandon!!!
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The Strength and Conditioning Athlete of the Week Award goes to the male and female athletes who demonstrated the best effort, performance, and attitude over the course of each week. The Award also takes into account attendance, leadership, and teamwork. The Auburn Strength and Conditioning Athletes of the Week for Week 2 are junior Dalton Altizer and freshman Sarah Smith. Congratulations Dalton and Sarah!!!
| Upcoming Practices | |||
| Date | Event | Time | Location |
| Mon 12/28 |
Winter S&C
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9:00 AM - 11:00 AM | |
| Tue 12/29 |
Winter S&C
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9:00 AM - 11:00 AM | |
| Wed 12/30 |
Winter S&C
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9:00 AM - 11:00 AM | |
