APEX Volleyball: Volley Tots


• TOT's

This is an in-house development program which does not include travel. The program was started to involve players at a younger age in the sport and to provide them the opportunity to develop skills and practical experiences in volleyball. The training techniques are derived from the various USA Volleyball programs and guides.  There are usually from multiple coaches on hand for each session. All sessions are held at the Mid-Hudson Athletic Center (Rt 44 in Poughkeepsie).

Program Details

• Fridays : 4:30pm – 6:00pm (Dates: 3/6, 3/13, 3/20, 3/27, 4/10, 4/17)
• 6 Weeks - Program Fees: $100 for all 6 sessions  (No Session 4/3 due to Easter Weekend)
• Cash or Checks made payable to APEX
• USA Volleyball Membership Required o $15 Fee for players may apply (over 8 yrs old on 8/31/15)
     o Proof of valid USAV membership required (you can not walk in to register)
• All sessions held at the Mid-Hudson Athletic Center (Rt 44, Poughkeepsie)

How To Register

Follow the registration instructions in the Apex 2015 Volley TOTs Spring Session Detials package below.  You will need to complete the USAV On-line membership, complete the USAV Medical Release, complete the Apex on-line registration form and either mail these along with a check or bring them to the first session.

BRING ALL THE REGISTRATION FORMS TO THE FIRST SESSION - If you attended the Winter 2015 sessions, you only need to complete the Apex On-line Registration.

Handout: Apex 2015 Tots Spring Registration Package