AFSL Lessons: Welcome

AFSL Pitching Lessons

Pitching Lessons for beginner-advanced level windmill pitchers.

We will create a personal training regimen for each individual player. The girls will learn all of the basics of windmill pitching, advanced college level mechanics and alternative pitches. The girls will work on strength and conditioning specific for pitchers. We will also instill strategy and how to set a hitter up. 

Our pitching coaches had very successful high school and college pitching careers.



Cunningham Park

Starting 7/2/12

Ending 8/16/12

For more information call 917-952-4811 or email