Wolf trackandx-country: Welcome

Jill betters her own

AMERICAN RECORD with win

65'3.25"

She getting ready for London!

 ........................................................................................................................................................................

Melissa Mahoney runs 48.61 FAT All comers opener in 300hurdles with Frosh newbie Blayne Shoffit covering 50.76 in first ever effort of long hudles.

.....................................................................................................................................................................

Check out this inspirational video shared by 2011 WHS OVERALL MVP T& F Athlete: Matt Murphy:

Listen to the narrative...and enjoy the athleticism of Giavanni Ruffin

http://www.youtube.com/watch?v=lsSC2vx7zFQ

"How much do you want to breathe?"

"Some of you love SLEEP more than you love success!"

Don't miss the oportunity to be successful!!

.....................................................................................................................................................................................

Very good first 5 days! Recruit and be ready for Monday!!

55+ cards ...we need 50 more!

as a recruitment "tool" to get "new" athletes out....

40 frosh by first league meet = pizza party

35 soph by first league meet = pizza party

30 juniors by first league meet = pizza party

25 seniors by first league meet = pizza party

or 110 cleared athletes on team with card =

Pizza Party on 3/29/2012 after a short practice!

No one works out without a card.