Wolf trackandx-country: Welcome

XC 2009 TCC champs
League Champs in all 4 divisions!!!
Tuesday, December 1
Woodland High Cross Country 2009

Awards Banquet postponed

Now...Mon, Dec. 7th!! @ 6:00 p.m.

 

Middle/Long Distance practice

going this week....get a hardcopy workout from Coach Bruns

Send Coach Bruns your email if you are not on Flotrack.com yet...as Coach Bruns will require you to log your Winter "off season" workouts.

 

Mandatory....Did we say

Mandatory???

yes....

Track and Field meeting for all potential members

Friday DECEMBER 11th at LUNCH!!

 

Coach Anthony's workouts for Sprinters, Jumpers

Tue, Wed, Thur

Dec. 1,2,3 from 3:30 -5:00

 

Throws....TBA...soon.

 

 

Thank you Cross Country for another Great Season

4 Championships out of 4 possible!!!! 

 

Sections saw: 

Manny & Patrick; Janel, Cassie, Shannon, Jennifer,Tammi, Kristen and Veronica; Karen, Evie, Nat, Kaylee, Sara, Molly, Paulina; Matt Murphy; Nick Cadena, Ryan, Jack, Vincent, Matt Beltran, Alan and Matt Franks all finished the season at the Section  meet!!!  

 

Thank you Jason Clavelli and family for hosting our final house dinner of the season.

 

Always a Wolf...2005 alum Scott Schnepp (XC & TF)

below in picture with his Airforce pride!! Keep up the great work Scott!!

 

Not just a Rumor...

The "old" Quonset Hut is gone!!! 

or check out our Facebook Page at

Woodland High School Track Boosters

http://www.facebook.com/home.php#/pages/Woodland-High-School-Track-Boosters/107975326346?ref=ts

or click below on our school All Weather Track Website

https://woodland-wjusd-ca.schoolloop.com/cms/page_view?d=x&piid=&vpid=1256797584332

 

 

Show your support and purchase a "All Weather New Track & Stadium Supportor" decal!! NOW....make it happen.

 

Just $20.00


Winners in the high jump
How High do you want to set "the bar" this season???

Thursday, November 19
December Speed/Power/Strength Training Calander

 

 

Contact Coach Anthony II / threanthy@aol.com or 916-673-8251 , if you plan on attending 

Woodland High School

Winter Weightroom days / hours  

December 2009 

  Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

    

 

 

1

3:30-5:00pm

2

3:30-5:00pm

3

3:30-5:00pm

4 5 
6   

7

 

8

3:30-5:00pm  

9

3:30-5:00pm

10

3:30-5:00pm

11  12  
13   

14

2:30-3:30pm 

15

3:30-4:30pm 

16

3:30-4:30pm

17   18 19 
20   

21

10-11:30am

22

10-11:30am  

23

10-11:30am

24 25 26
27   

28

10-11:30am

29

10-11:30am

30

10-11:30am

31

10-11:30am