WINTER WEIGHT TRAINING

 

IF YOU ARE INTERESTED IN BASEBALL SPECIFIC WEIGHT TRAINING MAKE SURE TO SEE COACH SAWYERS.  WE HAVE 10 BASEBALL PLAYERS ALREADY WORKING OUT WITH HIM.  IT WILL BE MONDAY, WEDNESDAY AND THURSDAY FROM 3 - 4 EVERY WEEK.  REMEMBER WORK HARD AND HAVE A GOOD ATTITUDE IT WILL PAY OFF IN THE SPRING!

FALL BASEBALL

 

CHAMPIONSHIP

  GOLD 6 VS GREEN 1

 

*THANKS TO ALL THOSE THAT PARTICIPATED IN THE FALL LEAGUE.  REMEMBER TO CONTINUE TO STAY IN SHAPE, HIT AND THROW.  IF YOU ARE INVOLVED IN A WINTER SPORT, GOOD LUCK!  DON'T FORGET TO PLAY CATCH TO KEEP YOUR ARM IN SHAPE AND HIT OFF A TEE WHEN YOU CAN.  WE WILL HAVE A MEETING ABOUT OPEN FIELD WHEN WE GET BACK FROM CHRISTMAS BREAK. MAKE SURE YOU LISTEN TO ANNOUNCEMENTS TO KNOW WHEN TO BE THERE.*  THANKS COACH SECRIST