West Jeff Soccer: Training & Conditioning

This is the tentative Fall 2011 Soccer Schedule.

2011 WJMS Soccer Schedule

Build your SKILLS with a daily workout program.
There are 2 formats;
1) Excel - to download
2) web format for easy viewing

Download the Work-Out Sheet to use as a checkoff sheet.

The Definitions Sheet is to help explain your workout session.

2011 Daily Workout

Prepare your season by testing your abilities to play soccer.

Take the Self Evaluation test by grading how you think you would do in a game today.
Be as HONEST with yourself as you can be.

Then look at your score and see where you feel you are strong, and where you feel you are weak.

Down load the form, fill it out 1-5 grading scale and email to Coach Jeff Stiffler, and I will finalize it and email it back to you or print it out for you.

Self Evaluation Test excel format

2011 / 2012 West Jeff JR High Soccer Schedule

2011 WJMS Soccer Schedule

Team Valencia,
Please take the Self Evaluation exam and grade yourself honestly.

Please look at the Daily Workout Sheet and the instructions, and start working to increase your Soccer Skills.

Daily Work-out Descriptions web format