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43. - Posted October 23, 2008 4:04PM

can't wait to join

42. - Posted September 10, 2008 11:37PM
Open Water Swimming

Goofballgirl,I sent you an email with some tips. Remember, this is a triathlon, not a 500 meter swim. Don't ruin your bike and run by expending all your energy on the swim. See you at the finish line.

41. - Posted September 9, 2008 10:39AM
I practiced my open water swim for the first time last night at the lake I will do my first tri swim. Was the first time since I live 2 1/2 hours away. Wow. I was struggling a bit. Open water is much different from the ol' pool. Any suggestions/advice on open water swim?

40. - Posted September 7, 2008 3:37PM
Thanks DPH. I truly do plan to savor every moment...even in the midst of my, not-in-the-best-of-shape, heavy and labored breathing. And yes, I will stop by and say hi afterward.

39. - Posted September 7, 2008 10:42AM
Goofballgirl you will be fine. Take your time and enjoy the race. Stop by our tent at the finish line and say hi.We will help you celebrate.

38. - Posted September 6, 2008 10:01PM
Thank you for the information DPH! I know it's not rocket science, but I think I am a bit nervous. Telling myself that is a good thing. Thanks again for the input.

37. - Posted September 5, 2008 7:51AM
Good Luck Goofballgirl

Goofballgirl, Good Luck at the Women's Tri. You can wear your swimsuit the entire race,or put a pair of bike shorts over your swim suit for the bike. You best choice is to wear our TRiKC jersey and shorts, or other similar triathlon clothing during the entire race. You save time by not having to change clothing.

36. - Posted September 3, 2008 2:12PM
Hi everyone. New to this. Doing my first triathlon on the Sept 13th. Excited, but a bit confused. The question...what is the best clothing to wear for the swim/bike transition? Thanks!

35. - Posted July 16, 2008 12:11AM
thinking about doing my 1st triathlon ...tried team leukemia but they only train on weekends.... looking for training partner(s) that have a varied work schedule ... anyone out there that can train during the week?

34. - Posted February 27, 2008 1:50PM
KC Tri Club

Received my membership card!! thank you.
quick Question. Is it dorky to wear your wetsuit in the pool while training?

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