TRiKC Triathlon Club of Kansas City: Welcome



TRiKC | THE PULSE OF TRIATHLON

TRiKC™ is the premiere triathlon club in the Midwest (Missouri and Kansas) and the Kansas City area serving all levels of the KC multisport community since 1992.

TRiKC was established to provide a network of information, support services, training & racing activities, friendship and fun for all ages and abilities for those interested in multisport activities like triathlons,  duathlons, and aqua bike. 

TRiKC - Where it all Began. 

To learn more and to make your fitness dreams come true, click the Join the Club tab above.  

All of the information concerning TRiKC and the sport of triathlon can be found at this web site, the best triathlon club web page in the world and the home of real triathlon, in real life.

What happens in Triathlon, happens at TRiKC.org.

We are TRiathlon, only Faster!

TRiKC offers its members of all abilities the finest in workouts, social activities, discounts, sponsors, gear, and support.

TRiKC is a true not-for-profit corporation with the mission of serving the interests of all of its members.

Stay Fit! 

TRiKC - America's Triathlon Club - Worldwide 

Getting Fit and Fast Together, One Transition at a Time 

Copyright ©2012 TRiKC Triathlon Club Webmaster



JOIN US FOR THE 2012 TRI SEASON



HERITAGE PARK TRIATHLON

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What an incredible day for a triathlon. The weather was perfect. The water was perfect. The course was perfect. Just what a Mother would have ordered. It was one of the best Heritage Park Triathlons ever! Holland Smith and Kevin Wait won the triathlon Vicki Gardner and Kevin Sampson won the dualthlon. Our TRiKC members looked especially good out there today. The complete triathlon results can be found here and the duathlon results can be found here.



TRiKIDS
TRiKIDS - MIDWEST TRIATHLON SERIES



TRiKIDS - MIDWEST TRIATHLON SERIESSM

 We invite the youth of the world to join us this summer for the TRIKC Longview Jr. Triathlon and The Jewish Community Center Youth Triathlon. The sport of triathlon provides a fun and healthy opportunity to help children stay active and fit.

Each of these great triathlons features:

·Individual Race Distances for Kids 1 to 17

·Team Competitions

·Family Discounts

·Race T-Shirts

·Race Goodie Bags

·Closed Race Course

·Safe Pool Swim

 ·Chip Timing

·Awards for All Finishers

·Age Group Awards

·Raffle to Win a New Bicycle

·Free Race Photos 

·Ice Cream Treats

·Post Race Party

·The Opportunity to be the Best TRiKid in the Midwest

 

Kids 6 and under are invited to participate in our Tri for TotsSM Triathlon Division. Now everyone can get into the action. This will be a non-competitive event with relaxed rules. Floats, water wings, tricycles, training wheels, and parents on the course for this portion of the event are all legal!

 

We will also again feature our Elite Teen Division, for youth ages 15 to 17. The TRiKids Midwest Series are the first youth triathlons in the country to offer a race for this age group!

TRiKC LONGVIEW JR. TRIATHLON

  On July 22, 2012 TRiKC is once again pleased to host the 20th Annual TRiKC Longview Jr. Triathlon presented by the Lee's Summit Parks and Recreation Department. This nationally recognized triathlon is held  at the Longview Recreation in Lee’s Summit, Missouri. The race distances for the various age groups are Tri for Tots: 25 yard kiddie pool swim, .5 mile bike, .25 mile run; Ages 6-10: 100 yard pool swim, 3 mile bike, and 1 mile run;  Ages 11-14: 200 yard pool swim, 6 mile bike, and 2 mile run; and Teen Elite: 300 yard swim, 9 mile bike, 3 mile run.
 

To register or obtain additional information for the TRiKC Longview Jr. Triathlon on active.com, click here.

 

JCC YOUTH TRIATHLON

TRiKC is also proud to be a sponsor of JCC Youth Triathlon hosted by the Jewish Community Center on June 24, 2012. The JCC is the perfect venue for a fun and challenging event. The race distances for the various age groups are Tri for Tots: 25 yard kiddie pool walk/swim, .5 mile bike, .25 mile run; Ages 6-10 100 yard pool swim, 3 mile bike, and 1 mile run;  Ages 11-14: 200 meter pool swim, 6 mile bike, and 2 mile run; and Teen Elite: 400 meter pool swim, 9 mile bike, 3 mile run.

To register or obtain additional information for the The Jewish Community Center Youth Triathlon on active.com, click here.

 

 Kids – Make sure to double your fun and participate in the both the Longview Jr. Triathlon and The Jewish Community Center Youth Triathlon and in the process earn the chance to be crowned the “Best TRiKID in the Midwest.” In each race, you will earn points based on your finish time in the following  age categories: 10 and under, 11-14, and 15-17. The overall male and female winner in each of these age categories will win a special trophy and be declared the Best TRiKID in the Midwest. The TRiKIDS Points Series Awards will be announced after July 30. You can sign up to be part of the Midwest Triathlon SeriesSM when you register for either the Longview Jr. Triathlon or The Herman J. Levikow Youth Triathlon. Do not wait, click here to sign up today!

The "Best Music of any Event in the Area" - Dick Ross of seekcrun.com

Swim for Fitness, Bike for Fun, Run for Life

TRi it this Summer!!!



YOUTH CHAMP CAMP



!!! TRiKIDS CHAMP CAMP !!!

A Revolutionary New Triathlon Camp

June 11 - 22

For Youth 5th through 8th Grade

A partnership of the JCC and the TRiKC Triathlon Club, Champ Camp is for all youth who want to push further and reach higher! Join us for two weeks of swimming, biking, and running mixed with games, challenges and drills, designed to help every camper achieve his or her personal best. Participants receive a free entry into the JCC Youth Triathlon on June 24th.

For additional information or to register, click here or call 913-327-8079.

Be there!



OMC WOMEN'S TRIATHLON CLINICS



The Johnson County Park & Recreation District, along with Olathe Medical Center and the TRiKC Triathlon Club, are pleased to announce that we will be hosting two triathlon training sessions at Olathe Medical Center for ladies who would like to learn more about preparing for the summer triathlon season.

Iniitial topics that will be covered will be nutrition and how to design a training program to meet your schedule. The initial training sessions will be held on Saturday, June 9th from 9am – 11am the Olathe Medical Center campus at the Olathe Health & Education Center. These two sessions will focus on how to set up your training and nutrition plan for triathlons.

Other triathlon training sessions later this summer will help you prepare for the Olathe Medical Center Women’s Triathlon. These sessions will be held at Kill Creek Park from 6-7:30pm.

If you are interested in attending the May 5 and/or June 9 training seminars, please email Chad Tower to reserve your spot.

We did not want to forget to mention that the clinics and training are FREE!



SPRING TRAINING

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Daylight returns and it is time to get outside to improve your fitness and triathlon performance. Join a fun group of fellow triathletes in weekly brick training program and build your endurance, improve your technique efficiency, and perform your best! You will progressively build your endurance, at your pace, while becoming more efficient so you can perform and feel better while racing faster. We welcome all levels from beginners to experienced triathletes. If you want to be fitter, faster, healthier and happier, join us each Tuesday evening the Spring for TRiKC’s Spring Training. Check the calendar for the time and location.
 
 


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2011 OLATHE MEDICAL CENTER WOMEN'S TRIATHLON



Guys, you should be really jealous. A triathlon with perfect weather, a perfect water temperature, a perfect venue, and great race management. It is the Olathe Medical Center Triathlon, but it is for ladies only. On 9|10|11 a touch of fog delayed the start of the race, but from that point forward the event and sun shined like a jewel. The winner’s podium was filled with TRiKC members, but the real story of the day was the individual strength of all of our gals who each battled in the water, then battled on the bike, and then battled on the run to finish with sizzling fast times. Each of our members were very, very, impressive! Congratulations to Angela Rupp who took first place overall as well as to all the women who participated. 

Our special guest, Trish Downing, put in a very inspiring performance. Trish finished the race in 1 hour, twenty-seven minutes and 39 seconds. She was 145th overall. She is absolutely amazing!

The complete race results can be found here.

Check out some of the photos below in our photo viewer below and more at seekcrun.com

Incredibly, Trish’s busy visit to Olathe did not end with the triathlon. As she was going through gate security at the Kansas City International Airport on Sunday morning (9|11|11), a man in front of her refused to allow agents to search his carry-on. TSA screeners had put the bag through the x-ray machine and noticed something suspicious. Security closed the entire gate area and the bomb squad was called in to remove the bag. Trish had to evacuate and was not able to continue her trip home until Sunday evening. Trish was interviewed by KCTV 5 news and said "I was in line for my flight at security. I was inside the door and all of the sudden they said 'turn around and leave,' and they just started shoeing everyone out of there. We left, and we didn't really get any explanation beyond that." The video of her interview is below. 



2011 TRiKC LONGVIEW JR TRIATHLON RESULTS



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Thank you for participating in the 2011 TRiKC Longview Jr. Triathlon and the Midwest Triathlon Series. We hope to see everyone back next year. Keep swimming, biking, running and having a good time!  

To view the 2011 TRiKC Longview Jr. Triathlon results online, click here.

To view and download FREE seekcrun Photos of the TRiKC Longview Jr. Triathlon, Click Here!



2011 SHAWNEE MISSION TRIATHLON

It was hot on July 10, but nothing was hotter than our TRiKCmembers at the 2011 Shawnee Mission Triathlon. Congratulations to Julie Barr and Bob Schloegel who won the Long Course and to Kathy Cox and Anthony Bertolone who won the short course. This year neither rain, lightning, heat, humidity, or hills could hold our members back from having an incredible race. Congratulations to each of our TRiKC members who participated. In addition, we would like to give a special shout out to Erika Aanestad who started in the second swim heat for the short course, but who was first out of the water! Listed below are just a few of the incredible performances by our members.

LONG COURSE

Kristine Herron – 1st in 50-54; Mark Rauth – 6th in 50-54; Dashaun Carter - 2nd Clydesdales.

SHORT COURSE

Pat Hervey – 3rd in 50-54; Kenny Laird – 5th in 55-59; Calvin Belshe – 2nd in 65-69; Kate Mason – 1st in 25-29; So Yun – 1st in 35-39 (results show 2nd place, but 1st place woman won the overall); Monica Helfer – 5th in 35-39 (results show 6th place, but 1st place woman won the overall); Carol Adams – 1st 55-59; Rob Garza – 6th in 45-49.

The complete race results can be found here. Check out our photo feed for photos of the event as well as our video below!



2011 JCC YOUTH TRIATHLON RESULTS

To view the 2011 JCC Youth Triathlon results online, click here. 

 To view and download FREE seekcrun Photos of the JCC Youth Triathlon, Click Here!

Check out the video and story by NBC Action News by clicking here



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POWERED BY OUR PARTNERS

Please support those who support TRiKC 

Bike Stop Bicycle Stores, Elite Cycling, Bike America, DeSoto, Garry Gribble Sports, TriathlonBags.com, Rudy Project, the Trek Bicycle Store of Kansas City, Lynn McIntosh, D.C., TriSupplyOnline.com, The Jewish Community Center of Greater Kansas City, FuelBelt, Ironman Cycling Gloves by Spenco, SBR Multisports, Infinit Nutrition, RoadID, WIN for KC, Triathlon Lab, Yankz, Epic Bike and Sport, Triathlete Magazine, Colorado Premier Training, The Triathlete Store, Ironman Organic Coffee, ironguides, USA Triathlon, and Waiora 



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Upcoming Events
Date Event Time Location
Fri 5/18 Bicycle Bike-to-Work Day 7:00 AM
Sun 5/20 Archery Orange County International Triathlon 7:00 AM Lake Mission Viejo
Sun 5/20 Archery Kansas City Triathlon 7:00 AM Longview Lake
Tue 5/22 Stretching 2 Tuesday Brick by Brick Workout Sessions 6:30 PM - 8:30 PM Shawnee Mission Park Marina
Fri 5/25 Bicycle Critical Mass Ride - Overland Park 6:00 PM - 9:00 PM Corporate Woods
Sat 5/26 Archery Iron Horse Duathlon 7:30 AM
Mon 5/28 Shoes Amy Thompson Run to Daylight 8:00 AM Loose Park in Kansas City, Mo.
Tue 5/29 Stretching 2 Open Water Swim Sessions 6:00 PM - 7:30 PM Shawnee Mission Park Beach
Tue 5/29 Stretching 2 Tuesday Brick by Brick Workout Sessions 6:30 PM - 8:30 PM Shawnee Mission Park Marina
Thu 5/31 Stretching 2 Open Water Swim Sessions 6:00 PM - 7:30 PM Shawnee Mission Park Beach
Sat 6/2 Shoes Hospital Hill Run 7:00 AM Crown Center in Kansas City, MO.
Sat 6/2 Bicycle Lone Star Century 7:00 AM Vestcom New Century
Sun 6/3 Archery Long Course Duathlon National Championship TBA
Mon 6/4 Stretching 2 Open Water Swim Sessions 6:00 PM - 7:30 PM Kill Creek Park - OMC Women's Triathlon
Tue 6/5 Stretching 2 Open Water Swim Sessions 6:00 PM - 7:30 PM Shawnee Mission Park Beach
Tue 6/5 Stretching 2 Tuesday Brick by Brick Workout Sessions 6:30 PM - 8:30 PM Shawnee Mission Park Marina
Thu 6/7 Stretching 2 Open Water Swim Sessions 6:00 PM - 7:30 PM Shawnee Mission Park Beach
Thu 6/7 Bicycle Powerfitte 10k Time Trial 6:30 PM Powerfitte 10k Time Trial - Gardner
Sat 6/9 Stretching 2 OMC Women's Triathlon Clinic 9:00 AM - 11:00 AM Olathe Health & Education Center
Sun 6/10 Archery Corporate Challenge Triathlon TBA Shawnee Mission Park
Sun 6/10 Archery Ironman 70.3 Kansas 6:30 AM Clinton Lake
Sun 6/10 Archery Heartland Heat Triathlon 7:00 AM Tiffany Hills Park
Sun 6/10 Archery Escape from Alcatraz Triathlon 8:00 AM Marina Green in San Francisco, CA
Mon 6/11 Stretching 2 Open Water Swim Sessions 6:00 PM - 7:30 PM Kill Creek Park - OMC Women's Triathlon
Tue 6/12 Stretching 2 Open Water Swim Sessions 6:00 PM - 7:30 PM Shawnee Mission Park Beach
Tue 6/12 Stretching 2 Tuesday Brick by Brick Workout Session 6:30 PM Charles B. Wheeler Downtown Airport
Thu 6/14 Stretching 2 Open Water Swim Sessions 6:00 PM - 7:30 PM Shawnee Mission Park Beach
Fri 6/15 star Jazz in the Woods TBA - Jun 16, 2012 Founders Park at Corporate Woods
Sat 6/16 Archery Topeka Tinman Triathlon 7:30 AM Lake Shawnee in Topeka, KS.
Sat 6/16 Shoes Jazz in the Woods 5/10k 7:30 AM Corporate Woods
Mon 6/18 Stretching 2 Open Water Swim Sessions 6:00 PM - 7:30 PM Kill Creek Park - OMC Women's Triathlon
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