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Coach Gill's 2009 & 2010 ChiRunning Training Schedule
Half-Day Essentials ChiRunning Workshop - Chicago, IL Watch the ChiRunning DVD Trailer
Location: Chicago's North Shore, Wilmette, IL Dates: December 19th. - Sold Out January 9th. & 23rd.
Time: 8:15am-12:30pm Bonus #1: All registrants are invited to attend, at no additional cost, a one-hour group exercise class designed to help you get stronger, stay healthy and run faster. The class starts at 7:00 AM before the workshop.
Bonus #2: After you have had time to practice come back and do another basic ChiRunning workshop, it’s a free offer. There are other workshops scheduled, same place same time. Just let me know that you will be there by sending me an email. Bonus #3: Purchasing the ChiRunning Workshop comes with a no-questions-asked, 1 YEAR money-back guarantee! If ChiRunning doesn't work for you, all you need to do is send me an email within the next 365 DAYS and I'll promptly refund 100% of your purchase price, no questions askedThat's 1 FULL Year to put ChiRunning to the test - all the risk is on me. Bonus #4: Check the bottom of this page for a 18% discount on a ChiRunning book & DVD package! Please send me an email if you would like schedule private lessons or to be notified of future workshops. In this workshop you will learn the basic ingredients of the ChiRunning® Technique. ChiRunning is changing the way people approach the sport of running. Combining the principles of T’ai Chi with the laws of physics, ChiRunning:
This workshop is a great introduction to the ChiRunning technique. You’ll get lots of personalattention and enjoy a rich learning experience packed with good information to help you run injury-free for the rest of your life. What you will get:
Class Format: The ChiRunning Essentials workshop includes four hours of instruction in a single 1/2 day from beginning at 8:30 AM and concluding 12:30 PM. Please bring a snack and some water, and check weather forecasts to dress appropriately. Most of the workshope will be held indoors with the 45 minutes to a hour outdoors. What ordinary runners are saying about Coach Gill & ChiRunning "I can run longer and faster without injury"Gill: ChiRunning, and you, got me off to a great start in running. In the six months since I started using ChiRunning - I can run longer and faster without injury. I put all you taught me to the test and ran a personal best in the 10K Great Race in Pittsburgh! Thank you Coach Gill! Thank you ChiRunning! Tom Gilroy Wilmette IL
". . .petty potent secret weapon. . ." Marisa Torre Glenview IL
". . .ChiRunning led me to one of the most exhilarating and rewarding accomplishments of my life. . ."
Gill: My first step toward running a marathon was your ChiRunning lesson in April. At that time I was struggling just to complete a Team NorthShore 8 mile run. From that first lesson and throughout the summer months, you coached me on the ChiRunning focuses of breathing, body sensing, and a mindful approach to running. My ability to comfortably run longer distances progressively increased and I remained injury-free throughout the summer and into the fall as we got closer to fulfilling my personal goal of completing the Chicago Marathon in October. Before I knew it I was at the starting line of the Chicago Marathon, feeling confident and ready to take on the 26.2 mile challenge! Your coaching and ChiRunning led me to one of the most exhilarating and rewarding accomplishments of my life - completing my first marathon! I was able to comfortably run across the finishline and enjoy the entire incredible event. And I was injury-free and pain-free in the days after the marathon, too! Thank you, Coach Gill, for teaching me ChiRunning, for your GREAT coaching, inspiration, for being there every step of the way, and for making it all so FUN! I lookforward to the next race with you and all the great friends at Team NorthShore! Dave Ray, Marathoner, Wilmette IL
ChiRunning not only heals and prevents injuries, but promotes greater speed and distance with much less effort. Other benefits of ChiRunning include:
What an experience runner had to say about ChiRunning back when it all started.
". . . my training stays on track. . ." What fitness professionals are saying about Coach Gill & ChiRunning ". . . you know what you are doing and. . ."
Gill: Here is what I experienced today in session 1 on ChiRunning.
". . .exceeded my expectations. . " Gill: Thanks again for a great workshop! It truly exceeded my expectations. I feel fortnate to have met and worked with you while I was learning ChiRunning. You not only demonstrated admirable ChiRunning form but, more inportantly, your suggestions helped me to improve incrementally and to feel the correctness of each of the ChiRunning practices. I think your patience and personal insights are the key to what makes you a great instructor & coach.
Melissa Savage
Coach, Niles West/Oakton Runners Club Chicagoland's Top Road Racing Club.
ChiRunning: Book & DVD Discount Package"This technique works to reduce injury, and with it virtually any runner can improve." - David R. Hannaford, M.D. podiatrist
Regular Price: $54.90 Our price: $42.95 save 23%
Holiday Pricing available until December 31st!
Copyright 2008. All rights reserved. |
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