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Tuesday, November 24 Hot Chocolate 15K & 5K Sunday - November 1, 2009 - 8:00am Montrose Harbor - Chicago, IL
It was a beautiful day for running. Cool, sunny and no
wind to speak of.
Congratulations to all the TNS members that ran and finished
this race. 5K participants; Cynthia, Maureen and Alisa. Wednesday, October 28 Grand Rapids Marathon
October 18, 2009 Barbara Jane ran this as her first ever marathon and finished.
The members of Team NorthShore Congratulates you on following your
dreams, listening to your heart and finishing your first marathon. Wednesday, October 28 Bank of America Chicago Marathon Bank of America Chicago Marathon City: Chicago Date: October 11, 2009 Time: 8:00 AM Distance: Marathon Friday, September 11 The Oak Brook Half Marathon Monday, Labor Day September 7th. 7:00 AM Congratulations to everyone who finished. This was a beaufull challenging course, and you earned it. Congrates to our members that ran and finished. Barbara Jane, Laura-Laura, Dave Ray, Adrian and Liz. Speical thanks to our volenteers; Sherri and Gill.
Sunday, August 2 Rock 'n' Roll Chicago Half Marathon
Date: Sun, Aug 02, 2009 - Congrats Maimon for doing so well in this race. Friday, July 3 Wilmette's Fun Run/Walk For Fun
July 3rd. Reporter David C. Thanks for having Gatorade on the race course again this year. . . . . . . . I won a bronze medal today which is a first for me in 12 years of running this race. . . . . . Stephanie Williams won a medal and Laura Moss did also. I think we were all third in our age groups but Stephanie might have been second. Peter Keller was there and I’m not sure how he did except that he was faster than me. Also, Laura Laura and David Ray were there as well as Adrian and Sherry. Just in From Paul K.
Wow- I just returned from a long run along sunset trail in ***ula
state park, Fish Creek Door cty WI. doesn't get any better then that.
10th Annual Ricky Byrdsong Memorial Race Against Hate
City: Evanston Congratulations to all the Team NorthShore runners and walkers that finished this race. What a great turn out and a great Day for all who participated. Team NorthShore Had 16 runners finish the 10K. Peter Keller finished 3rd. in his age group 43:22 with and average Pace of 6:59. Cynthia Scott finished 2nd in her age group 1:11:31 with and average Pace of 11:31. Others finishing were; Bryan Abbott, Laura Bokhof, Jacquelyne DenUyl, Jim Egan, Elise Egan, Paul Kermgard, Sherrie Koening, Adrian Paternostro, Dave Ray, Leigh Rhynalds, Amelia Kegan, Keikoh Park and Susan Shor. Team NorthShore had five runners finish the 5K. Barbara Miller finished 3rd. in her age group 31:05 with and average Pace of 10:01. David Cahnman didn't finish in the top three like he has in the past this year, he finished 4 out of 49 for a PR. Others finishing were: Laura Cornell, Dan Noel and Eileen Kelly. Walkers were; Suzie LaBelle and Marisa Torre. Pictures are posted on the Albums Page Sunday, June 14 North Shore Half Marathon
City: Highland Park TNS members running in this race were: Paul Kermgard, Sherri Koenig and Adrian Paternostro. Saturday, June 13 Bellin Run Saturday, June 13, 2009
8:00 a.m.
16,749 participants ran the June 13, 2009 Bellin 10K.
4 of those runners were from Team NorthShore: Leslie Henderson,
David Genecand, Chantal Genecand, and Anne Marie Lochner (Native to
Green Bay and host for the weekend).
Anne Marie says, "I bet Chantal could add a few pictures." Anne Marie follow up with another comment, "The weekend was fabulous and showed off true CheeseHead pride. The invite is out there for next year - JUNE 12, 2010. See you all there".
Saturday, May 23 SOLDIER FIELD 10 MILE RACE
Chicago TNS members running in this race were: Barbara Miller, Sherri Koenig and Adrian Paternostro. Sunday, May 3 EC marathon, 1/2 marathon & 5-mile race.
Sunday, May 3, 2009
Sunday, May 3 Ol Phun Run
Glenview, IL Congratulation Barbara Miller who finished #3 in her age group. Congratulation also to Laura Bokhof, Marisa Torre, David Ray, Cynthia Scott who finished feeling good. Sunday, April 26 Stepping to Wellness Run/Walk Sunday April 26th. Independence Grove Libertyville, IL 5K Trail Run TNS Runner enters another stage of "Runner", THE ATHLETE! Six days ago he ran his first Boston Marathon and love every minute of the race. If that wasn't enough for this runner, David Cahnman despite the rain, finished as the 2nd place male finisher and third place over all. Hi everybody, This is something I have to shout out to everybody. I ran the Cancer Wellness Center “Stepping up to Wellness 5K” this morning in the rain and finished with a 2nd place medal. Not 2nd place in my age group, I was the 2nd place male finisher. There were no age group awards in this race. As far as I can remember, this is the first time I have won an award of any type in any sort of competition, athletic or otherwise. I was actually leading the race for over a mile, running behind a bicycle, when a woman passed me wearing a Boston Marathon jacket from 2007. Yes, a woman beat all the guys in this race. Later on, a guy passed me and he beat me by just a few seconds. I haven’t been able to see the online results yet. Because it was so weird and enjoyable to be in the lead, I never looked at my watch the entire race and just ran as fast as I could. As a result, I started out too fast and then faded. I think I actually missed a PR by a couple seconds but I’m not sure. The only reason I ran this race was because I felt the Cancer Wellness Center deserved my support, not because I needed to run a 5K 6 days after a marathon. To the best of my knowledge, there were no Kenyans or Ethiopians running this race. David Saturday, April 25 CARA's Lakefront Ten
City: Chicago
Click here for results. Pictures are posted on the Albums Page. Monday, April 20 The 113th. Boston Marathon
April 20th.
Congratulations: David Cahnman, Stephanie Williams and Bob Herskovitz. Sunday, March 29 Shamrock Shuffle 8k
Bank of America Shamrock Shuffle 8k
Team members who ran and fished were: Laura Cornell, Maimon Lusky, Adrian and Sherrie Paternostro. Sunday, March 15 March Madness Half Marathon March Madness Sold out within 29 hours. Cary IL Date:March 15, 2009 Time: 8:35 AM Distance: Half Marathon Here's what David had to say about this race. I think I was the only official member of Team NorthShore running the race today but Trail Bob was also there. He must have finished before me because he ran me in the last quarter mile or so. This was the best weather I think they’ve ever had for this race – 37 degrees and sunny at the start with no wind. I ran in a singlet and shorts but most runners wore long pants and shirts. For me it was a PR time of 1:40:45.8. My previous fastest half marathon was last year at the Chicago Distance Classic when I clocked 1:42:19. My previous best official time for March Madness was in 2006 when I ran 1:52:19.6 but last year I had an unofficial time of about 1:45. |
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