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Admin
Last updated
02-07-12 10:24 PM
 
Sheldon High School
Coach Glenn Rogers
8333 Kingsbridge Drive
Sacramento, California
95829
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Welcome to the "Home of the Huskies!"
2011 CROSS COUNTRY
TEAM CAPTAINS
Yuli Landeros, Anthony Gutierrez, Alondra Vazquez, Xavier Gaulman, Rebecca Cox, Matthew Caudle, Laura Cox & Jacob Warren
**Track Season has started, every day after school, at 3:25pm. Make sure you bring warm, dry clothes to put on after your workout. All paperwork is due on Monday, February 6.
Here's a sale on Track Spikes from VS Athletics, only $20: Order Distance or Middle Distance Spikes.
http://www.vsathletics.com/section.php?xSec=229&xPage=1
Here's a fun video to watch: http://www.huffingtonpost.com/2011/12/30/wingsuit-fliers-soar-thro_n_1176221.html?ref=sports&ir=Sports
For information on the *2012 Sheldon High School Distance Carnival* on Friday, April 27, click on:
http://www.eteamz.com/Sheldoncrosscountry/news/
Any Parents, Alumni or Athletes who are interested in working at the Distance Carnival, and haven't worked there before, should contact Coach Rogers.
**2012 Track Schedule, click here:
http://www.athletic.net/TrackAndField/School.aspx?SchoolID=741
Here's a highlight from the 2007 archives, of the Boys 4x800m, when we won the Stanford Invitational, and ran the fastest time in the State, up to that date. The team was Spencer Christy, Jamall Jerry, Mitchell Milligan, and anchored by Jeremiah Irving's 1:54.2 800m. This video isn't focused on Sheldon(black singlets with white lettering), but you'll see alot of us, until Mitchell and Jeremiah pull away from everyone. They set a New School Record, and won by nearly 6 seconds over their nearest competitor, who ran in the first heat. We ran in the second heat.
http://www.youtube.com/watch?v=WrDwwUNSyaI
Sheldon HS Track & Field website, with current Track Records, click here:
http://leaguelineup.com/welcome.asp?url=sheldontrack
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2011 Cross Country Awards
*Frosh/Soph Awards*
"Rookie of the Year"- Jayden Phillips & Ashley Warren
"Most Improved Freshmen" - Cassandra Cheeks & Lianna Anderson
"Most Improved Sophomore"- Erika Contreras & McKenzie Carey
"Outstanding Freshman"- Tabbi Lai
"Most Inspirational"- Rebecca Cox & Zachary Caudle
"Freshman MVP"- Andrew Caudle & Harjit Singh
"Sophomore MVP"- Alondra Vazquez & Laura Cox
*Varsity Awards*
"Outstanding Performance"- Xavier Gaulman, Frank Kline, Sean Bradley & Taylor McCauley
"MVP"- Abdul Hamid & Yuli Landeros
*4-Year Awards*
Yuli Landeros, Jacob Warren, Diana Torres, Kristine Giordano, Gracie Sanchez & Michaela Zuber
A Special Thanks to Mrs. Caudle for the 2011 Cross Country slide show.
**CONGRATULATIONS**
Abdul Hamid **State Meet Qualifier** One of the "Top 10" fastest times in the entire Section, all 5 Varsity races.
RECENT MEET RESULTS:
Friday, November 11th, Section Championships @Willow Hills(Folsom)
Another outstanding day for the Huskie runners, including 2 more School Records.
Varsity Boys: 7th place
2. Abdul Hamid-16:26 **New School Record** *State Meet Qualifier*
(Old Record: Abdul Hamid-16:32, 2011)
36. Frank Kline-17:50 #16 All-Time
38. Xavier Gaulman-17:50 #17 All-Time
47. Sean Bradley-18:10 #19 All-Time
48. Taylor McCauley-18:16
67. Anthony Gutierrez-19:27
70. Jhordy Saucedo-19:38
Varsity Girls:
36. Yuli Landeros-21:25 #5 All-Time
Frosh/Soph Girls: 3rd place **Team Medalists
1. Alondra Vazquez-12:52 **New Frosh/Soph School Record**
(Old Record: Alondra Vazquez, 13:04, 2011)
3. Laura Cox-13:30 #2 Frosh/Soph All-Time
21. Harjit Singh-14:37 #8 Frosh/Soph All-Time
23. Erika Contreras-14:45 #13 Frosh/Soph All-Time
24. Ashley Warren-14:56
41. Tabbi Lai-15:44
JV Girls: 2nd place **Team Medalists
7. Rebecca Cox-22:14 #9 All-Time
9. Kacy Corrigan-22:21 #12 All-Time
13. Briana Hendricks-23:02 #19 All-Time
15. Jenna Wong-23:16
22. Cassandra Cheek-23:38
34. Crystal Kline-24:58
40. Lianna Anderson-26:22
Freshmen Boys: 5th place
16. Andrew Caudle-12:43 **Medalist
24. Douglas Harris-13:18
27. Ben McCauley-13:27
36. Matthew Arnez-13:42
37. Zachary Caudle-13:44
48. Oton Maldonado-16:11
Saturday, November 5th, Sub-Section Meet @Frogtown(Angels Camp)
(-0:00) Indicates improvement from the Frogtown Invitational, although many ran at different levels today.
Varsity Boys: 7th place, Section Qualifying Team
2. Abdul Hamid-16:35(-0:20) #3 All-Time
37. Xavier Gaulman-17:33(-3:34) #19 All-Time
40. Frank Kline-17:38(-1:59)
47. Taylor McCauley-17:47(-1:25)
48. Sean Bradley-17:48(-0:50)
87. Jhordy Saucedo-19:47(-0:00)
Varsity Girls: 14th place
42. Yuli Landeros-21:05(-1:41) #10 All-Time Individual Section Qualifer
57. Diana Torres-22:01
76. Kristine Giordano-22:58
100. Ashley Alvarez-24:29
106. Vanessa Aguliar-24: 48(-3:36)
Freshmen Boys: 3rd place Section Qualifying Team
7. Andrew Caudle-12:26(-1:00), 16. Zachary Caudle-12:53(-0:51), 24. Jayden Phillips-13:15(-1:14), 29. Ben McCauley-13:27(-0:59), 45. Douglas Harris-13:51, 49. Matthew Arnez-13:58, 60. Oton Maldonado-14:18, 74. Miller Wescott-14:59, 89. Ummer Matloob-15:59(-4:02), 100. Ben Sedgwick-17:57(-2:07)
Frosh/Soph Girls: 4th place Section Qualifying Team
2. Alondra Vazquez-13:31 **New Frosh/Soph School Record**
(Old Record: Kirsten Yee, 13:39, 1999)
3. Laura Cox-13:35 #2 F/S All-Time
24. Erika Contreras-14:43(-1:53) #19 F/S All-Time
26. Harjit Singh-14:47 #20 F/S All-Time
29. Rebecca Cox-14:52, 30. Tabbi Lai-14:52
JV Girls: 4th place Section Qualifying Team
17. Jenna Wong-22:56, 19. Cassandra Cheek-22:56, 27. Brianna Hendricks-23:40, 41. Crystal Kline-24:46, 88. Lianna Anderson-27:19
JV Boys: 10th place
55. Anthony Gutierrez-18:54(-0:59), 61. Jacob Warren-19:06(-1:24), 62. Johnethin Klipfel-19:07(-1:42), 97. Doug Anderson-20:04(-3:11), 101. Matthew Caudle-20:10(-0:25), 156. Garrett Crowley-21:54(-2:01), 167. Kiet Vo-22:14, 172. Andrew Parks-22:27(-1:59), 178. Pong Lor-22:39
Sophomore Boys: incomplete team
56. Sam Nelson-13:20(-1:11), 86. McKenzie Carey-14:03(-0:02), 110. Alex Huynh-15:46(-0:47)
For all Meet results, click on "XC Meet Results", on this site
For Directions to all Meets, click on "Directions to Meets", on this site
2011 XC Schedule: See "Schedules" on this site, or click here:
http://www.athletic.net/CrossCountry/School.aspx?SchoolID=741
VERY IMPORTANT: Here's an article about Iron depletion, that everyone should read:http://www.trackandfieldnews.com/hs/coachscorner/20051215.html
Proper Running Form, click on:
http://www.gugly.com/Archrunform.htm
Athletic Scholarship information:
http://www.college-athletic-scholarships.com/
For SAT dates(10/1, 11/5, 12/3, 1/28, etc.) click on:
http://sat.collegeboard.org/register/sat-dates
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2011 Track
A Special Thanks to our Parents & Alumni volunteers who worked the Sheldon Distance Carnival on Friday, April 29th, 2011: Mr. & Mrs. Caudle, Coach Brenda, Mr. & Mrs. Corrigan, Jone Sconyers, James Sconyers, Mr Bradley, Mr. Saucedo, Tyson Nguyen, Breanna Lewis & Jeremiah Irving. Thank you for making our 2nd annual Distance Carnival a success.
2011 Track Record Breaking Performances
4/8/11 Bronco Distance Carnival: Abdul Hamid breaks the Freshman 3200m School Record: 10:12.55
(Old Record: Mitchell Milligan, 10:17.79, 2005)
2/26/11 Capital City Classic: Rebecca Cox, Alondra Vazquez, Heather Yang, Laura Cox: 4x800m F/S School Record: 11:18.40
For 2011 Track PR's click on "Track PR's" on this site
Cross Country Quote:
I will do today what you won't,
So tomorrow I can do what you can't
Til The World Ends by Britney Spears
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