Did you know that the greatest damage done to your skin happens before the age of 18? Ultraviolet rays, the ones that do damage, go right through clouds, so it is possible to get sunburned even on overcast days.  Don't forget the sunblock!

As the warm weather approaches, we ask that the parents make sure that the players are hydrated before arriving at practices and games. We suggest they start drinking water at least 2 hours before the game. We want to make sure that everyone has a safe and fun time.