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Get Directions to SEISSCCharlotte Local Weather
SEISSC
Dennis Longdon
704-510-9855
Extreme Ice Center
Charlotte, North Carolina
28262

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Clinic Forms
December 2004 Clinic Application and Waiver

Application/Waiver form for the 11 & 12 December 2004 Clinic. SEISSC has limited space in this clinic and reserves the right to process club member applications first.

Dec2004FormDec2004Form

Sample Season Training Plan

Sample training plan, this plan has been reviewed by a former US Olympic coach as suitable for an Intermediate skater and was drafted by the SEISSC coach. For 16 years or older, use at your own risk, consult a doctor and physical trainer before using this plan. The SEISSC coach is available to customize a training plan for skaters.

tplantplan

Dale City Results

Team times for Dale City - Great Job.
If your time looks too good to be true, it probably is, there is some human error in these things.
Coach

Dale City ResultsDale City Results

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