Round Rock Stars Track Club: What's New

Monday, June 13
AAU National Qualifiers June 30-July 2 in Converse, TX

Thursday - Saturday, June 30 - July 2, AAU National Qualifiers Track Meet

Location: D W Rutledge Stadium, 900 Seguin Road, Converse, TX 78109

Meet schedule

Arrival time for everyone - 5:30am

Meet starts at 6:45am

We will be sitting in the stands all three days for this meet.

Admission for spectators - $8/day (5 and under are free) for $20 for a 3-day pass.


We look forward to seeing you at practice and on Saturday to help cheer our team to VICTORY!!!



Thursday, June 16
AAU District Track Meet June 17-18 at Round Rock High School

Friday & Saturday June 17-18, AAU District Track Meet


Location: Dragon Stadium, Round Rock High School, 300 N Lake Creek Drive, Round Rock, TX 78681

Meet information

Arrival Time - 6:30am

  • Running events start at 7:00am
  • Field events start at 8:00am

Friday:

  • Primary - Midgets running events (timed finals)
  • Youth - Young  Men field events
Saturday:
  • Primary - Midgets field events
  • Youth - Young Men running events (timed finals)
We will sitting under tents for this meet; please bring them if you have them.
Please remember to have your children drink plenty of water starting on Friday and no milk products on Saturday morning.

We look forward to seeing you at practice and on Saturday to help cheer our team to VICTORY!!!



Tuesday, June 7
Carment Kiara Track Meet - June 11 at Nelson Field

Saturday June 11h, Carment Kiara Track Meet

Location: Nelson Field, 7400 Berkman Drive, Austin, TX 78752

Meet schedule

Arrival Times:

  • Field event athletes: 7:15am
  • Remaining athletes: 8:00am

Meet Times:

  • Field events start at 8:00am
  • Running events start at 9:00am

We will be sitting in the stands for this meet.

Please remember to have your children drink plenty of water starting on Friday and no milk products on Saturday morning.

If your athlete will not be able to participate in this track meet, please let me know at practice this week, by email no later than 5pm on Friday or call me at 627-5042. The entry fees are non refundable.


We look forward to seeing you at practice and on Saturday to help cheer our team to VICTORY!!!



Wednesday, June 29
2011 AAU National Junior Olympics

Saturday - Saturday, July 30 - August 6, AAU National Junior Olympics

Location: Tad Gormley Stadium, 1 Palm Drive, New Orleans, LA 70124

Meet schedule (check frequently as it changes the closer we are to the meet)

Admission for spectators - $12/day (6 and under are free) for $40 for a wristband to enter all events.


Tuesday, May 31
Texas Heat Track Meet, June 4th @ Nelson Field

Saturday June 4th, Texas Heat Track Meet

Location: Nelson Field, 7400 Berkman Drive, Austin, TX 78752

Meet schedule

Arrival Times:

  • Field event athletes: 7:15am
  • Remaining athletes: 10:00am

Meet Times:

  • Field events start at 8:00am
  • Running events start at 11:00am

We will be sitting in the stands for this meet.

Please remember to have your children drink plenty of water starting on Friday and no milk products on Saturday morning.

If your athlete will not be able to participate in this track meet, please let me know at practice this week, by email no later than 5pm on Friday or call me at 627-5042. The entry fees are non refundable.


We look forward to seeing you at practice and on Saturday to help cheer our team to VICTORY!!!



Monday, May 16
Flight International "No Ego" Track Meet - May 21

Saturday May 21st, Flight International "No Ego" Track Meet

Location: Manor New Technology High School, 10323 Highway 290 East, Manor, TX

Meet schedule

Arrival Times:

  • Field event athletes: 8:15am
  • Remaining athletes: 10:00am

Meet Times:

  • Field events start at 9:00am
  • Running events start at 11:00am

All athletes meet outside the gate. Parents - there is a $5.00 entry for all spectators.

We will not be in the stands. The tents will be set up on the ground and we will have tarps, so athletes can bring blankets or sleeping bags. Parents are welcome to bring a chair and sit under the tents.

Also note - parents will not be allowed on the field for this or future meets. This is an AAU rule.

Items athletes need to bring:

  • Spikes
  • Running shoes
  • Warm-ups
  • Sunblock
  • Sleeping bag or blanket
  • Water
  • Fruit
  • Sack lunch

Please remember to have your children drink plenty of water starting on Friday and no milk products on Saturday morning.

If your athlete will not be able to participate in this track meet, please let me know at practice this week, by email no later than 5pm on Friday or call me at 627-5042. The entry fees are non refundable.


First-time track meet parents:

If you haven't attended a summer track meet before, just a few things from someone who has done this for a number of years:

  • It should be in the low 90s and humid. This makes for a long track meet, so lots of fluids, fruit, sandwiches, and shade help. Concessions are usually available, but except for water and Gatorade, it is best to wait until after your athlete's last event to enjoy them.
  • If you have a canopy or umbrella, you may want to bring it. We try to keep our athletes out of the sun while they aren't running. And you'll probably need it, too! :-) Depending on the location, your own lawn chair may also come in handy (stadium seats get hard through the day).
  • Field and distance events start earlier than running events; just be aware there may be a few hours between the time you arrive and the time your athlete runs their first race.
  • We stay for the entire meet to support all our athletes. A good cheering section does wonders for everyone.
  • Celebrate when it’s over!
  • The first summer track meet for parents is always an eye-opening experience, so we hope this help. If you have questions, feel free to ask any of us!

We look forward to seeing you at practice and on Saturday to help cheer our team to VICTORY!!!



Friday, May 13
BJ Striders Track Meet, May 14

Saturday May 14th, BJ Striders Track Meet

Location: Nelson Field (Reagan High School, 8400 Berkman, Austin, TX)
Arrival Time for all athletes: 7:30am
Meet Time: 8:00am
(All athletes meet outside the gate). Parents - there is a $5.00 entry for all spectators.

Items athletes need to bring:

  • Spikes
  • Running shoes
  • Warm-ups
  • Sunblock
  • Sleeping bag or blanket
  • Water
  • Fruit
  • Sack lunch

Please remember to have your children drink plenty of water starting on Friday and no milk products on Saturday morning.

Team uniforms/tee shirts will be in on Friday and will be given out Saturday morning at the track meet.

If your athlete will not be able to participate in the track meet on 5/14/11, please let me know at practice this week, by email no later than 5pm on Friday (5/13/11) or call me at 627-5042. The entry fees are non refundable.


First-time track meet parents:

If you haven't attended a summer track meet before, just a few things from someone who has done this for a number of years:

  • It should be in the low 90s and humid. This makes for a long track meet, so lots of fluids, fruit, sandwiches, and shade help. Concessions are usually available, but except for water and Gatorade, it is best to wait until after your athlete's last event to enjoy them.
  • If you have a canopy or umbrella, you may want to bring it. We try to keep our athletes out of the sun while they aren't running. And you'll probably need it, too! :-) Depending on the location, your own lawn chair may also come in handy (stadium seats get hard through the day).
  • Field and distance events start earlier than running events; just be aware there may be a few hours between the time you arrive and the time your athlete runs their first race.
  • We stay for the entire meet to support all our athletes. A good cheering section does wonders for everyone.
  • Celebrate when it’s over!
  • The first summer track meet for parents is always an eye-opening experience, so we hope this help. If you have questions, feel free to ask any of us!

We look forward to seeing you at practice and on Saturday to help cheer our team to VICTORY!!!



Wednesday, May 4
May 7th Meet Canceled

May 7th track meet at McNeil High School has been canceled by the host club. We're looking for a substitute meet; if we find one, we'll post it here.



Tuesday, May 31
2011 Summer Track Schedule

Details, as they become available, will be in the Calendar.

Date Meet Location
May 7 Central Texas Elite McNeil High School
May 14 BJ Striders
Nelson Field, Austin
May 21 Flight International "No Ego" Track Meet Manor High School
May 28 South Texas AAU District Primary McNeil High School
May 28 LC Express (Bantam - Intermediate) Buffalo Stadium, Giddings
June 4 Texas Heat Nelson Field
June 11 Carment Kiara Nelson Field
June 17-18 AAU District Track Meet Round Rock High School
June 30 - July 2 AAU South Texas National Qualifier Converse
July 30 - August 6 AAU Junior Olympics New Orleans, LA


Monday, May 2
Canceled - Central Texas Elite Track Meet, May 7 @ McNeil High School

Updated 5/4/2011 - meet canceled by host club

-----------------------------------

Arrival Time: 7:30am @ McNeil High School, 5720 McNeil Dr, Austin, TX 78729, Directions.

All athletes meet outside the gate.

Parents - there is a $5 entry fee for all spectators.

Items athletes need to bring:

  • Spikes
  • Running shoes
  • Warm-ups
  • Sunblock
  • Sleeping bag or blanket
  • Water
  • Fruit
  • Sack lunch

Please remember to have your children drink plenty of water starting on Friday and no milk products on Saturday morning.

More details coming . . . 


Monday, May 2
Monday Track Practice Canceled

Track practice canceled Monday, May 2nd, due to weather. Enjoy the rain!



Tuesday, April 19
Car Wash/Bake Sale April 30th - Advance Auto

Mark Saturday, April 30th on your calendar - it's our first fundraiser for the year!

We'll be washing cars and having a bake sale and BBQ outside Advance Auto Parts at 751 S Mays Street. The more athletes, the better! The more adults that can help, the better!

Parents:

  • Donate baked goods
  • Donate your son/daughter for the car wash - even for a few hours if they can't stay the day
  • Donate yourself? Definitely - we need parents to help with everything!

If you have questions, contact Contina Graham at ctgraham1@sbcglobal.net.



Tuesday, April 12
Parent Update - April 12

Our last conditioning Sunday will be 4/17/11 @ Stony Point High School

Parent meeting 4/17/11 @ 4:30pm in the stands.

Registration paperwork/fees for the track season can be completed at that time. If you have registered for conditioning and will participate in summer track you will not have to complete a new registration form, but you will need to sign the waiver form.

Our registration deadline date has been moved up to 4/21/11 due to our first meet on 5/7/11. If you need to make payment arrangements, please see me on Sunday after the meeting.

Team tee shirts and uniforms will be ordered on 4/18/11, so if you are not able to attend the meeting on Sunday, please call me @ 512-627-5042.

All new parents, we need a copy of your athletes birth certificate for the track season.

Our 3 day workout for summer track will begin on Monday 4/18/11 @ 6pm.

Workout days are Monday, Tuesday and Thursday from 6pm - 7:30pm @ Stony Point High School track.

Please have the athletes wear running shoes not basketball shoes to practice. If you need assistance with running shoes, please see me after practice.



Wednesday, April 6

We would like to welcome new parents and returning parents to our track program for 2011. Our track season is quickly approaching so registration will begin this month. A parent meeting will be scheduled this month to discuss our track program and answer any questions.

Registration forms/fees/copy of birth certificate are due by April 25th, 2011 (See below for the fee schedule)

If you completed the registration form for conditioning and would like to participate in summer track program, you will not need to complete a new registration form. We would need the fee and a copy of the birth certificate.

Our three day a week training will begin this month and you will receive a date notification shortly.

The registration fee pays for the AAU card, tee shirt, uniform and entry fee to local meets). Registration fees for the 2011 summer track season:

  • $225 for the first child
  • $200 for the second child
  • $175 for the third child
  • $150 for the fourth child
  • $75 per child for training only (no track meets)

Our tentative track schedule for 2011:

  • May 7th - Central Texas Elite @ McNeil High School
  • May 21st - Northwest Flyers @ Klein Memorial in Houston, TX
  • June 4th - Texas Heat @ Nelson Field
  • June 11th - Carment Kiara Meet @ Nelson Field
  • June 17-18 - District Meet @ Round Rock Stadium
  • June 30-July 2 - South Texas National Qualifier @ Converse, TX
  • July 30-August 6 - AAU Jr. Olympics @ New Orleans, Louisiana

* SCHEDULE IS TENTATIVE AND SUBJECT TO CHANGE

Please bring water, running shoes, and sweats to all practices.



Saturday, March 26
Conditioning Sundays at SPHS 4pm
A reminder for everyone in the conditioning clinic -- we're meeting at Stony Point High School on Sundays starting at 4:00pm.

Tuesday, March 1
Conditioning Starts Sunday, March 6

Our conditioning clinic for the upcoming track season will begin on 3/6/11 @ 4pm. We will continue to meet on Sundays through Aprl.

Location: Old Settlers Park, 3300 East Palm Valley Blvd, (Hwy 79) Round Rock, TX. 78664
Fee: $50.00 a person

Registration will be held at the Pavilion by the playground. We look forward to seeing everyone.



Friday, January 7
Knee Injury Prevention & Treatment - January 26th

Seton Medical Center Williamson is sponsoring a quarterly athletics seminar. Their first one will be Wednesday, January 26th on "Knee Injury Prevention & Treatment" at The Learning Center at Seton.

Learn what you need to know to protect one of your most valuable assets in competitive sports. Presentation by Dr. Erik Bruce, Board Certified Orthopedic Surgeon and Sports Medicine Physician, followed by Q&A with Dr. Bruce and a staff Physical Therapist. 

A flyer with more details is attached.



Wednesday, April 6
Parent Update - April 6

We would like to welcome new parents and returning parents to our track program for 2011. Our track season is quickly approaching so registration will begin this month. A parent meeting will be scheduled this month to discuss our track program and answer any questions.

Registration forms/fees/copy of birth certificate are due by April 25th, 2011 (See below for the fee schedule)

If you completed the registration form for conditioning and would like to participate in summer track program, you will not need to complete a new registration form. We would need the fee and a copy of the birth certificate.

Our three day a week training will begin this month and you will receive a date notification shortly.

The registration fee pays for the AAU card, tee shirt, uniform and entry fee to local meets). Registration fees for the 2011 summer track season:

  • $225 for the first child
  • $200 for the second child
  • $175 for the third child
  • $150 for the fourth child
  • $75 per child for training only (no track meets)

Our tentative track schedule for 2011:

  • May 7TH - Central Texas Elite @ McNeil High School
  • May 21ST - Northwest Flyers @ Klein Memorial in Houston, TX
  • June 4TH - Texas Heat @ Nelson Field
  • June 11TH - Carment Kiara Meet @ Nelson Field
  • June 17-18 - District Meet @ Round Rock Stadium
  • June 30-July 2 - South Texas National Qualifier @ Converse, TX
  • July 30-6 - AAU Jr. Olympics @ New Orleans, Louisiana

* SCHEDULE IS TENTATIVE AND SUBJECT TO CHANGE

Please bring water, running shoes, and sweats to all practices.