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Last updated
06-30-15 07:53 PM
Roseville Local Weather
Revolution Express Track Club
Roosevelt Kent, Jr.
916-412-7280
Roseville, California
95747

Roseville Express Track Club

Donations Received: $ 500

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Tuesday, June 30
Welcome to Revolution Express Track Club!

Practice modifications for this week (June 30-July 1)

Due to expected high temperatures and Spare the Air days ... practices have been modified as follows: 

  • Throws (Shot Put, Discus, Javelin, Turbo Javelin)
    • Location:  Night Ridge Park (6164 Frost Ridge Way, Rocklin)
    • Dates:  Tuesday & Wednesday
    • Time:  9-10:30 am 
    • Coach:  text Coach Sue at 916-390-1119 so she knows to meet you at the park
    • Bring your Palo, water and cell phone to call you parent if practice ends earlier than expected
  • Runners, Hurdlers, Jumpers
    • Athletes train on their own, no team practices will be held remainder of this week
      • Tuesday workout:  2x300m fast, full recovery
      • Wednesday workout:  3x150 sprints, 5 minute rest 
      • Thursday workout:  3x200m strong run
      • Friday workout:  6x80m striders

No practice on Thursday, July 2 

Enjoy your long weekend to celebrate Independence Day!!!!  Everyone deserves a break this weekend. 


Sharing the infield for 2 weeks in July

Rocklin Jr. Thunder football squad is holding their annual pre-tryouts clinic at Rocklin HS on the infield July 14-16 and 21-23.  These are the last two weeks of our practices so we'll have to work together on field use for our field event practices.  Have contacted their organization to find out what time they plan to practice so we can determine if it makes sense to go earlier or later. 


2nd summer mandatory team competition (July 11-12)

All members of the RETC summer team are expected to compete in this event. 

  • Host Club: Hampton-Phillips Classic 
  • Location: Granada High School (400 Wall St., Livermore) 
    • Drive time from Roseville is 2-hours 
  • Hotel Suggestions: 
    • Hilton Garden Inn, Livermore (2801 Constitution Dr., Livermore @ (925) 292-2000) 
    • Hyatt Place Dublin/Pleasanton (4950 Hacienda Dr., Dublin @ (925) 828-9006) ... 18-minutes from the HS 
  • Team Area For this meet we prefer the grass area in front of the tennis courts next to the start of the 1500m. We will need 2-4 Ez-Ups, tarps for the ground and bring your lawn chairs to sit on. Grass areas go quickly! Anyone going to this meet on Friday that can secure a team area for the club? 
  • Time: 
    • 8:30 am (field events begin)
    • 9 am (running events begin) 
  • Raffle Prizes: variety of gift cards 
  • Honorary Awards: trophy for 1st place in 200m Dash & 400m Hurdles 
  • Meet Flier: 
    • https://www.pausatf.org/wp-content/uploads/2015/01/ytf2015HamptonPhillipsClassic.pdf 
  • RETC Volunteer Role: Turbo Javelin (Sunday @ 8:30 am) This club ran LJ for our meet so we in turn agreed to run TJ for their meet 
    • Need 6 parent volunteers on Sunday: Natalie McNeal, Coach Maura, Kosy Nnaji, ?, ?, ? 
  • Parent Roles 
    • Secure team area: ?? 
    • Distribute bib numbers: Lynda Strunk 
    • Collect results & awards: ??  

Meet Entries: 

  • U8 Girls 
    • Morgan 
  • U8 Boys 
    • Chimboi: Sprint Medley, 100m, Turbo Javelin (Saturday & Sunday) 
    • Ryler: Sprint Medley, Pettit Mixed Sprint Medley, 800m (Saturday & Sunday) 
    • Jamie: Sprint Medley, 400m, Turbo Javelin (Saturday & Sunday) 
    • Adrian: Sprint Medley, Shot Put, Long Jump (Saturday only) 
  • 9-10 Girls 
    •  Destin: 100m, 400m, Long Jump (Saturday only) 
    • Ashley: 100m, Shot Put, High Jump (Saturday only) 
    • Audrey: if Audrey comes we'll make a Saturday relay! 
    • Ginika: 100m, 200m, Long Jump (Saturday & Sunday) 
  • 9-10 Boys 
    • Jack: Pettit Mixed Sprint Medley, 800m, High Jump (Saturday & Sunday) 
  • 11-12 Girls 
    • Allison: 200m, 800m, Turbo Javelin (Sunday only) 
    • Brooklyn: 100m, Long Jump, Shot Put (Saturday only) 
  • 11-12 Boys 
    • James: 100m, 200m, High Jump 
    • Nathan: 400m, 800m, High Jump (Saturday & Sunday) 
    • Devin: Pettit Mixed Sprint Medley, 1500m, High Jump (Saturday & Sunday) 
  • 13-14 Girls 
    • Jessica: Sprint Medley, Javelin (Saturday only) 
    • Rebecca: Sprint Medley, Javelin (Saturday only) 
    • Osi: Sprint Medley, 100m, Long Jump (Saturday & Sunday) 
    • Angela: 100m, Long Jump (Sunday only) 
    • Madi: Sprint Medley, Pettit Mixed Sprint Medley, 100m, High Jump (Saturday & Sunday) 
  • 15-16 Girls 
    • Savannah: 800m ... possibly 1500m (Saturday & possibly Sunday) 
    • Sterling: 100m 200m (Saturday & Sunday) 
    • Isabel: 100m, 200m, High Jump (Saturday & Sunday) 
  • 15-16 Boys 
    • Ryan: Javelin, Triple Jump (Saturday only) 
    • Joshua: Triple Jump, High Jump (Saturday only) 
  • 17-18 Girls 
    • Hannah A: Sprint Medley, 100m, 200m, 400m (Saturday & Sunday) 
    • Kyleah: 
    •  Callie: Sprint Medley, 100m, 200m, 400m (Saturday & Sunday) 
    • Maya: Sprint Medley 
    • Lynda: 
  • 17-18 Boys 
    • Clayce: High Jump, Long Jump 

Region 14 Junior Olympics (June 27-28)

WOW ... amazing PRs and 11 RETC athletes advance to the USATF Junior Olympic nationals in Jacksonville, FL the last week of July!

Athlete Results:  

  • 8U Girls
    • Morgan
      • Shot Put (9' 2.25") 5th place / ADVANCES
  • 8U Boys
    • Chimobi
      • Turbo Javelin (60' 2") 1st place / PR by 5' 8.5" / new CLUB RECORD / ADVANCES
    • Ryler
      • Turbo Javelin (47' 11") 5th place / PR by 6" / #5 on RETC Top 10 / ADVANCES
      • Shot Put (16' 7") 1st place / PR by 1' ... wow!!! / new CLUB RECORD / ADVANCES
    • Jamie
      • Turbo Javelin (45' 8") 6th place / PR by 14' 6" / #6 on RETC Top 10 / missed qualifying by 2' 3"
  • 9-10 Girls
    • Destin
      • 400m (1:07.04) 2nd place / PR by :01.33 / new CLUB RECORD / ADVANCES
    • Ashley
      • Shot Put (16' 3.25") 4th place / PR by 6" / #5 on RETC Top 10 / ADVANCES
    • Ginika
      • Long Jump (13' 1.25") 2nd place / PR by 5.5" / #3 on RETC Top 10 / ADVANCES
      • 200m (29.17 / 1st in trials / 29.30 / 1st in finals) 1st place / PR by .13 / #2 on RETC Top 10 / ADVANCES
  • 9-10 Boys
    • Jack
      • High Jump (2' 10.25") 6th place / missed advancing by 2"
  • 11-12 Boys
    • Nathan
      • High Jump (4' 0") 3rd place / ADVANCES
    • Devin
      • High Jump (3' 6") 6th place / missed advancing by 2"
  • 13-14 Girls
    • Anjalee
      • 400m (1:01.27) 6th place / PR by :00.70 / new CLUB RECORD / missed advancing by :00.22
  • 15-16 Girls
    • Hannah B
      • Javelin (88' 3") 2nd place / ADVANCES
    • Erica
      • Shot Put (33' 2") 3rd place / PR by 5.5" / new CLUB RECORD / ADVANCES
      • Long Jump (16' 9.25) 2nd place / PR by 4.5" / #2 on RETC Top 10 / ADVANCES
      • Discus (140' 7") 1st place / ADVANCES
    • Savannah
      • 800m (2:19.61) 4th place / PR by :02.72 / new CLUB RECORD / ADVANCES
      • 1500m (4:54.24) 1st place / PR by :00.74 / new CLUB RECORD / ADVANCES
    • Isabel
      • High Jump (4' 2") 6th place / missed advancing by 2"
  • 15-16 Boys
    • Ryan
      • Javelin (71' 10") 8th place / PR by 9.25" ... very good! / #9 on RETC Top 10
  • 17-18 Girls
    • Hannah A
      • 100m (12.70/4th place in trials) / (12.89/5th in finals) ... ADVANCES

Going to San Diego?

RETC athletes & parental units can both compete in this fun 2-day meet in Escondido.  Amazing opening ceremonies in the San Diego Chargers stadium.  

  • Date:  July 18-19
    • Opening Ceremonies is Friday, July 17 and everyone should consider going!
  • Location:  Orange Glen High School (2200 Glenridge Rd., Escondido)
  • Meet Website:   http://www.calstategames.org/s-trackfield
  • Hotel Suggestion:  Super 8 in Escondido (Coach Sue & Coach Kent families will both be staying here)
  • Meet Fees:  $12 for first event, $3 for each additional event 
Athlete Entries
  • Masters
    • Coach Sue
    • Coach David
    • Coach Bernie
    • Coach Kent
  • 13-14 Girls
    • Makena:  Discus, High Jump
  • 15-16 Girls
    • Erica:  100m, Discus, Long Jump, Shot Put
  • 17-18 Boys
    • Clayce:  High Jump, Long Jump 

USATF Junior Olympic Nationals (July 27-Aug 2) 
  • Meet Website:  http://www.usatf.org/Events---Calendar/2015/2015-USATF-National-Junior-Olympic-Track---Field-C.aspx
  • Schedule of Events:  http://www.usatf.org/Events---Calendar/2015/2015-USATF-National-Junior-Olympic-Track---Field-C/Schedule-of-Events.aspx
    • RETC Athletes will be competing as follows:
      • July 27 (Monday)
        • 8 am - Maya:  Heptathlon (100m Hurdles, High Jump, Shot Put, 200m)
      • July 28 (Tuesday)
        • 9:15 am - Maya:  Heptathlon (Long Jump, Javelin, 800m)
      • July 29 (Wednesday)
        • 8 am - Chimobi & Ryler:  Mini Javelin (Final)
        • 10:30 am - Erica:  Shot Put (Final)
        • 12:45 pm - Savannah:  800m (1st round)
        • 1:45 am - Ginika:  200m (1st round)
        • 4 pm - Erica:  Long Jump (Final)
      • July 30 (Thursday)
        • 8 am - Nathan:  High Jump (Final)
        • 8:40 am - Savannah:  1500m (1st round)
        • 9:45 am - Coach's Meeting
        • 1:30 pm - Hannah A:  100m (1st round)
        • 2 pm - Ryler:  Shot Put (Final)
        • 3 pm - Ginika:  200m (Semi-final)
      • July 31 (Friday)
        • 8 am - Erica:  Discus (Final)
        • 9 am
          • Destin:  400m (1st round)
          • Ashley:  Shot Put (Final)
        • 12:30 pm - Hannah A:  100m (Semi-final)
      • August 1 (Saturday)
        • 11 am - Destin:  400m (Semi-final)
        • 1 pm - Hannah B:  Javelin (Final)
        • 1:30 pm - Ginika:  200m (Final)
        • 2:20 pm - Savannah:  800m (Final)
      • August 2 (Sunday)
        • 8 am - Destin:  400m (Final)
        • 12 pm
          • Morgan:  Shot Put (Final)
          • Hannah A:  100m (Final)
        • 2:30 pm - Savannah:  1500m (Final)
  • Status of Entries:  http://www.usatf.org/Events---Calendar/2015/2015-USATF-National-Junior-Olympic-Track---Field-C/Status-of-Entries.aspx 
  • Athlete Fees:  $8 per event

July practice schedule 

  • Monday (6-7:30 pm) 
  • Tuesday (6-7:30 pm) ... 7-8 year olds optional to attend 
  • Wednesday (6-7:30 pm) ... 7-8 year olds optional to attend
  • Thursday (6-7:30 pm)  
Last day of practice is Thursday, July 23 for the summer season.  Coach Kent will resume Fall Conditioning for the team in mid-September.  Enjoy your 1 1/2 months off!

Summer Season

  • What it costs (pay what applies to you):
    • $20 - annual USATF membership
    • $100 - summer RETC training fees
    • $35 - Palo (training implement)
    • $56 - uniform
    • $60 - sweat suit (optional for summer only athletes)

 Are you on RETC Group E-mail List?!

Are you receiving the team email updates? You won't unless you sign up at the link below. RETC can't add you due to Yahoo privacy policy. 

  • groups.yahoo.com/neo/groups/RevolutionExpress/info  

Link to 2014 Team pictures   

Here is the link to the gallery:  http://karaschroederphotography.smugmug.com/Sports/TrackClubSpringPhotos/41136064_wDQXw5#!i=3278981945&k=L2N5fdZ

Password:  Track2014 (make sure to capitalize Track…it will only work that way)

Send e-mail to Kara Schroeder @  KaraSchroederPhoto@att.net to order your pictures.  She charges $10 for team picture plus one individual.  If you want additional individuals then it is $5 per additional picture.  She mails dvyou the proof and copywrite to make as many copies as you desire.    


Coach Kent wants to make an RETC video

Seeking your pictures in RETC & school T&F uniforms. Young and old pictures of yourself. Action or non-action. Please send pictures to Coach Kent at: roosevelt.kent@sbcglobal.net Please include your name and that these are for RETC. Thanks!


How to contact RETC

To learn more about our club contact:


Team Results

RETC keeps all meet results on Athletic.Net.  See how you are improving from one meet to the next or year-over-year.  Check out the RETC Top 10 best all-time performances ... have you made the Top 10?  Club record holder yet?




Recent Meets
Date Event Time Location
Thu 6/25 Track & Field Jr. Outdoor Championships (Optional) 9:30 AM - 11:00 AM TBA
Sat 6/27 Track & Field Region 14 Track & Field Junior Olympics 9:30 AM - 11:00 AM Diablo Valley College
Sun 6/28 Track & Field Region 14 Track & Field Junior Olympics 8:00 AM - 6:00 PM Diablo Valley College
Tue 6/30 Track & Field USATF Youth Nationals 9:30 AM - 11:00 AM Lisle, IL
Upcoming Practice Schedule
Date Event Time Location
Wed 7/1 Track & Field RETC Practice 6:00 PM - 7:30 PM Rocklin High School
Thu 7/2 Track & Field RETC Practice 6:00 PM - 7:30 PM Rocklin High School
Mon 7/6 Track & Field RETC Practice 6:00 PM - 7:30 PM Rocklin High School
Tue 7/7 Track & Field RETC Practice 6:00 PM - 7:30 PM Rocklin High School
Wed 7/8 Track & Field RETC Practice 6:00 PM - 7:30 PM Rocklin High School
Upcoming Events
Date Event Time Location
Sat 7/4 star Independence Day All Day
Revolution Express Track Club
Revolution Express Track Club
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