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Revolution Express Track Club: RETC Handouts  

Revolution Express Track Club

Latest RETC Update Latest RETC Update
2014 Meet Schedule 2014 Meet Schedule
2014 April 26 home meet 2014 April 26 home meet
Practice Schedule Practice Schedule
2014 Calendar 2014 Calendar
Age Groups Age Groups
Coaching Staff Coaching Staff
Board Of Directors Board Of Directors
Driving Directions Driving Directions
Team Roster Team Roster
Team Photos Team Photos
Handouts for you Handouts for you
Sponsors Sponsors
Related websites Related websites
Guestbook Guestbook
?'s for RETC ?'s for RETC
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Running Workouts Running Workouts
Jumpers Workouts Jumpers Workouts
Throwers Workouts Throwers Workouts

Last updated
07-16-14 11:06 AM
Roseville Local Weather
Revolution Express Track Club
Roosevelt Kent, Jr.
Roseville, California
2014 RETC Registration Form

2014 RETC Membership Application2014 RETC Membership Application

Roseville Express Track Club

USATF History & RETC MissionUSATF History & RETC Mission

What expect at a track meetWhat expect at a track meet

What to expect at a cross country meetWhat to expect at a cross country meet

Why I will not use drugs -- by S. HaackWhy I will not use drugs -- by S. Haack

The Race - a poemThe Race - a poem


What should you eat before a competitionWhat should you eat before a competition

Will it be water or soda?Will it be water or soda?

Increase performanceIncrease performance

Preparing for CompetitionPreparing for Competition

The Importance of SleepThe Importance of Sleep

Nutrition Tips for the Traveling AthleteNutrition Tips for the Traveling Athlete

February 2008 Sacramento Sports eNewsletter

Sacramento Sports eNewsletterSacramento Sports eNewsletter

2014 RETC April 26 home meet flier

View flier to learn all you need to know about our 2014 home meet. Come have fun!

2014 RETC April 26 meet flier2014 RETC April 26 meet flier

Revolution Express Track Club
Revolution Express Track Club
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