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Last updated
08-10-14 10:19 PM
Roseville Local Weather
Revolution Express Track Club
Roosevelt Kent, Jr.
916-412-7280
Roseville, California
95747
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Sunday, August 10
Welcome to Revolution Express Track Club!

Fall Conditioning anyone?!?!

Time to start planning for your next phase of training.  If you are not on a fall sports team then you'll want to train with RETC to ensure you enter the 2015 winter indoor or spring outdoor season in the same or better condition you left the 2014 spring / summer season.

How does it work?  Coach Kent holds three sessions a week.  Each athlete pays a flat fee of $100 at the beginning of each month (what a bargain!).  Athletes are expected to attend all 3 sessions each week.  This is primarily for middle & high school age athletes but if you are an older elementary schooler with good focus then you can be considered for this program as well.

Want to join?  Send an e-mail to Coach Kent @ rktrainer@yahoo.com and provide the following:

  • Athlete Name
  • Athlete Age
  • Athlete Grade / School
  • Parental Unit Name
  • Parental Unit Contact Info (cell & e-mail)

When should practices be held?  When you send the above e-mail, let Coach Kent know which practice day options will work best for you:

  1. Sunday, Monday, Thursday
  2. Sunday, Tuesday, Thursday
  3. Sunday, Monday, Wednesday

Targeting to hold Sunday practices at Rocklin HS and the remaining two practices at a park near Whitney HS that has lights.  Practices are typically for 1 1/2 hours each.  


USATF Junior Olympic Nationals, Houston, TX (July 23-27)

Meet URL:  http://www.usatf.org/Events---Calendar/2014/USATF-National-Junior-Olympic-Track---Field-Champi.aspx

  • 8-U Girls
    • Stella-Grace
      • Long Jump (2.68m / 8' 9 1/2") .... 29th overall
  • 8-U Boys
    • Ryler   
      • Mini Javelin (9.10m / 29' 10") ... 41st overall
      • Shot Put (4.19m / 13' 9") ... 24th overall / PR by 1' 8" / new CLUB RECORD ... 1st time over 13'
  • 9-10 Boys   
    • Devin  
      • Mini Javelin (16.61m / 54' 6") ... 45th overall
  • 11-12 Girls
    •  
    • Mercedes
      • 3000m (12:25.41) ... 35th overall
  • 13-14 Girls
    • Erica
      • Long Jump (4.33m / 14' 2 1/2") ... 46th overall
      • Discus (26.36m / 86' 6") ... 29th overall
      • Shot Put (12.04m / 39' 6") ... 11th overall out of 49 / PR by 2' 6" /new CLUB RECORD ... BIG PR
    • Meaghan
      • Triple Jump (9.68m / 31' 9.25") ... 33rd overall
      • Long Jump (3.74m / 12' 3 3/4") ... 50th overall
  • 13-14 Boys
    • Cody ... WOW
      • Javelin (32.97m / 108' 2") ... 18th overall / PR by 8" / new CLUB RECORD
      • Discus (33.52m / 110' 0") ... 26th overall / PR by 3' 2" / #2 on RETC Top 10 ... 1st time breaking 110'
  • 15-16 Boys
    • Garrett
      • 100m (11.52) ... 35th overall / PR by .04
      • 200m (23.03) ... 34th overall out of 52 / PR by .05 / new CLUB RECORD
      • 400m (50.59) ... 17th overall out of 48 / PR by .55 ... 1st time in 50 second range
  • 17-18 Girls
    • Hannah
      • 100m (12.73) ... 35th overall
      • 200m (26.13) ... 46th overall / PR by .35 / 5th on RETC Top 10
    • Danielle
      • Discus (38.65m / 126' 9.65") ... 10th overall / PR by 8' 7" / new CLUB RECORD ... 1st time over 120'
      • Shot Put (9.41m / 30' 10.5") ... 47th overall
      • Javelin (24.60m / 80' 8") ... 35th overall 

 


California Games, San Diego (July 12-13)

One of my highlights of this meet was observing all of the extended family from So Cal that was able to travel to Escondido to support their special someone.  What a precious experinece.  Let's not forget that two of our coaches also competed in the Master's division with Coach Sue bringing home 3 gold medals (javelin, discus, shot put) and Coach Kent brought home a gold and a silver (javelin, discus).  Thanks to the RETC athletes who stayed to support and cheer their coaching staff. 

Meet results loaded here:   http://www.athletic.net/TrackAndField/MeetResults.aspx?Meet=209709#28809 

RETC Athletes  

  • U8 Boys 
    • Ryler
      • 400m (1:35.88) ... 20th overall
      • 800m (3:29.79) ... 9th overall / PR by :02.62
      • Turbo Javelin (10.44) ... 8th overall / PR by 2' 5"
  • 9-10 Girls
    • Allison
      • 200m (36.14) ... 33rd overall
      • 400m (1:17.54) ... 26th overall / PR by :02.59 / #7 on RETC Top 10
      • Shot Put (5.24m) ... 5th overall
  • 9-10 Boys
    • Devin
      • 800m (3:05.45) ... 8th overall
      • 1500m (6:02.23) ... 8th overall / PR by :01.36
      • Turbo Javelin (17.91m) ... 8th overall
    • Jack
      • 200m (42.09) ... 28th overall
      • Turbo Javelin (15.49) ... 12th overall / PR by 4' 6.84"
  • 11-12 Girls
    • Madi
      • 100m (18.57) ... 45th overall / PR by 1.73
      • Discus (11.71m) ... 4th overall
  • 11-12 Boys
    • Nathan
      • 100m (14.50) ... 18th overall / PR by 2.65 / #6 on RETC Top 10
      • High Jump (1.15m / 3' 9.28") ... 11th overall
      • Long Jump (3.99m / 13' 1.09") ... 10th overall / PR 4" / #8 on RETC Top 10
  • 13-14 Girls
    • Erica
      • Long Jump (4.78m) ... 4th overall
      • Discus (35.60m) ... 1st overall / PR by 15' 10" / new CLUB RECORD /qualifies for national State Games in Nebraska in 2015
      • Shot Put (11.29m) ... 1st overall / PR by 1' 8" / new CLUB RECORD / qualifies for national State Games in Nebraska in 2015 
    • Meaghan R
      • 100m (13.66) ... 28th overall
      • Long Jump (4.08m) ... 20th overall
      • Triple Jump (9.76m) ... 5th overall
  • 15-16 Boys
    • Joshua
      • High Jump (1.55m / 5' 1.02") ... 7th overall / PR by .75" / #6 on RETC Top 10
      • Triple Jump (10,42m / 34' 2.24") ... 5th overall
    • Garrett
      • 100m (11.72 trials / 11.68 finals) ...8th overall
      • 200m (23.13) ...4th overall
      • 400m (51.14) ... 1st overall / PR by .42 / new CLUB RECORD / qualifies for national State Games in Nebraska in 2015
  • 17-18 Girls  
    • Lyndsey
      • 100m (12.67 trials / 12.51 finals) ... season PR on club / 3rd in finals / #3 on RETC Top 10 /  qualifies for national State Games in Nebraska in 2015
      • 200m (25.60) ... PR by .02 / 3rd in finals / #2 on RETC Top 10 / qualifies for national State Games in Nebraska in 2015
    • Hannah
      • 100m (12.68 trials / 12.71 finals) ... PR by .08 / 5th in finals / #4 on RETC Top 10
      • 200m (27.91) ... 12th overall
    • Danielle
      • Shot Put (29' 2.39") ... 5th overall
      • Discus (118' 2.5") ... 1st overall / qualifies for national State Games in Nebraska in 2015
      • Javelin (75' 2.36") ... 6th overall
    • Kyleigh
      • 100m (13.25 trials / 13.20 finals) ... 7th in finals / #7 on RETC Top 20
      • 200m (27.20) ... 7th overall

Link to 2014 Team pictures   

Here is the link to the gallery:  http://karaschroederphotography.smugmug.com/Sports/TrackClubSpringPhotos/41136064_wDQXw5#!i=3278981945&k=L2N5fdZ

Password:  Track2014 (make sure to capitalize Track…it will only work that way)

Send e-mail to Kara Schroeder @  KaraSchroederPhoto@att.net to order your pictures.  She charges $10 for team picture plus one individual.  If you want additional individuals then it is $5 per additional picture.  She mails you the proof and copywrite to make as many copies as you desire.    


How to contact RETC

To learn more about our club contact:


Team Results

RETC keeps all meet results on Athletic.Net.  See how you are improving from one meet to the next or year-over-year.  Check out the RETC Top 10 best all-time performances ... have you made the Top 10?  Club record holder yet?




Revolution Express Track Club
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