build a web site | fundraising | community | collect fees online | blogz

Pacer Track Club

Pacer Track Club  
 
 
Home Home
My Site News My Site News
Events Events
Schedules Schedules
Standings Standings
Practices Practices
Locations Locations
Board Board
Roster Roster
Albums Albums
Handouts Handouts
Links Links
Sponsors Sponsors
Guestbook Guestbook
Message Boards Message Boards
Gear & Apparel Gear & Apparel
Support Our Team Support Our Team

Admin

Pacer Track Club
Bethel Park, Pennsylvania

 
  Welcome  
 

PACER TRACK CLUB

Non Profit, Volunteer Youth Organization

South Hills Area, Pittsburgh, PA

Member of USATF

PACERPACERPACERPACERPACERPACERPACERPACERPACERPACERPACERPACER

POSTED June 26, 2016

 

Join the Pacer Track Club for 2016 Cross Country Season

FIRST MEETING AND PRACTICE Monday August 29th, 2016 6:00PM

Gilfillan Trail on Route 19 Between South Hills Village Mall and Upper St. Clair High School at Orr Road

Fee: $50.00 (for Pacer Track Club) + $20.00 (for the required 2016 USATF membership dues ... see below) 

Aug 29 2016 - Nov 6, 2016

Ages:  8yrs to 18yrs

Cross Country is a great way to challenge yourself mentally and physically.  You will improve your body 
by getting faster and stronger with practice. You will also develop mental toughness.  Develop the skills and conditioning to be a better runner. Learn proper warm up and stretching exercises. Improve aerobic and anaerobic muscle capacity and exercise core muscle groups.

You can train to be a champion or strive to improve your personal best.  You will make new friends and have 
fun!

EVERYONE can participate in USATF sanctioned cross country meets held from late September through the first weekend of November.  No experience is necessary.  A well-fitting pair of RUNNING shoes is advisable.  Boys and girls are both welcome!    

See www.usatf-threerivers.org/youth/ for the schedule and location of youth cross country meets.   

To become a member, parents's must accompany their children to our first day of practice and sign ups. 
New Members must bring a copy of their birth certificates.

The first Cross Country meeting and registration will be held on Monday Aug 29th at Gilfillan Trail.

Runner's practices will be held on Mondays, Tuesdays, and Thursdays from 6:00 - 7:30 PM.  Runners 
will practice at Gilfillan Trail.  Meet entry fees are included in the $50 fee.

The $50 Fee does NOT include a required $20.00 USATF membership. 

Steve Meddings at 724-301-8101 or Damon Rhodes 412-475-7206

 

!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

MAP LOCATION PARK AVE

 2014mingo2014mingo2104mingo2014mingo2014mingo2014mingo2014mingo2014mingo

The Gillfilan Trail.

Click Here For Map

  ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++

MAP LOCATION PARK AVE

 3333333333333333333333333333333333333333333333333333333333333

BE A COACH! 

We Really Need Your Help!

 Step One - Get USATF MEMBERSHIP! (See Link Below.)

 Step Two - Get TC Logiq Background Clearance

Follow this Link BE A COACH

 Step Three - Get reimbursed for your expense.

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

Do You Need A USATF MEMBERSHIP (Probably Yes)  

Use this link-  MEMBERSHIP

MAKE SURE YOU REGISTER AS A

MEMBER OF THE PACER TRACK CLUB Number is 11-0103. 

44444444444444444444444444444444444444444444444444444444444444

You must have a 2016 USATF membership number and sign a 

2016 USATF Waiver in order to practice or compete.

55555555555555555555555555555555555555555555555555555555555555

1111111111111111111111111111111111111111111111111111111111111111111111111111111111

2016 AGE GROUPS (Determined solely by year of birth)

8 & Under / Sub Bantams - 2008 & later Boys & Girls

9-10 / Bantams - 2006/2007 Boys & Girls

11-12 / Midgets - 2004/2005 Boys & Girls

13-14 / Youth - 2002/2003 Boys & Girls

15-16 /Intermediates - 2000/2001 Boys & Girls

tttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttt   

666666666666666666666666666666666666666666666666666666666666666

 

 777777777777777777777777777777777777777777777777777777777777777

TODAYS WEATHER

Check the Handout Section for a 3000M and 1500M Split Calculator.

 



   
Pacer Track Club
Pacer Track Club
View Our Guestbook | Sign Our Guestbook
1 visitors have signed our guestbook.

 
 
 
  Web Sites Instruction Community
  Local Sites
Spotlight Sites
Build a Web Site
Tips and Drills
Sport Tip Email
Customer Support
News & Updates
Bulletin Boards
Camps & Clinics
Tournaments
Coaches' Corner


   
"The people who get on in this world are the people who get up and look for the circumstances they want, and, if they can't find them, make them." - George Bernard Shaw
   
Copyright © 2016, eteamz.com, Inc
User Agreement