PTAC: AMS Meet Info
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Warm Ups for Pitt Xmas Invitational are as follows: updated 12/18/09
Fri./Sat./Sun. A.M. - 7:30 a.m. (meet start @ 8:30)
Friday and Saturday P.M. - 1:00 p.m. (meet start @ 2:00)
Sunday P.M. - 12:45 p.m. (meet start @ 1:30) previously indicated as 1:00 p.m. meet start
The following warm-up schedule will apply to this meet: The first half of all warm-up periods will be a general warm-up with NO DIVING from the blocks or sides of the pool. All blocks are to becovered with safety cones. NO PADDLES. No sprint or pace work in general warm-up lanes. During the last half of all warm-up periods,the safety cones on lanes 2 and 7 will be removed. One-way diving and sprinting will be done in these lanes only from the starting end of the pool. The outside lanes will be used for push-off circle pace-work from the start end of the pool. The remaining lanes will be general warm-up lanes, with no diving or push-off pacing permitted, unless otherwise instructed by the referee and marshal.
Coach Doug will be on deck Friday.
Coach Jim will be on deck Saturday and Sunday.
ANY QUESTIONS REGARDING AMS MEET SIGN UP PROCEDURES, PLEASE CONTACT CHRIS LONZO @ 724-744-0695 or lonzos@comcast.net.
UPCOMING AMS MEETS - through December, 2009
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December Continued.....
PITT XMAS INVITATIONAL MEET - 12/18 -12/20
- Invitation
- Location: University of Pittsburgh
- Submitted Entry List
- Results
WINTER CHALLENGE - 1/9 - 1/10
- Invitation
- Location: Fox Chapel High School
- Deadline - 12/18
- Sign up- If the sign up sheet does not open please use the order of events found in the Invitation and circle the event you would like to swim and submit with payment.
- Submitted entries
- Results
Baldwin Mini Distance - 1/16 - 1/17
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Locaton: Baldwin Area High School
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Deadline - 12/28
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- If the sign up sheet does not open please use the order of events found in the Invitation and circel the events you would like to swim and submit with payment.
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Subitted entries
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Results

